Receta Easy Bake Lasagna - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
beef
56.7g |
onion
0.75g |
salt
1.0g |
sugar
1.05g |
chili
0.22g |
garlic salt
0.23g |
tomatoes sauce
38.28g |
mushrooms
11.0g |
water
69.13g |
mozzarella
28.35g |
lasagna noodles
28.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.85 | 0.01 | 0.0 | 0.0 | 0.03 | 0.04 | 0.51 | 0.21 | 0.0 | 6.29 | 3.7 | 20.62 | 247.44 |
| Total Fat (g) | 9.68 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.07 | 0.03 | 0.0 | 6.34 | 0.43 | 16.58 | 198.96 |
| Carbohydrates (g) | 0.0 | 0.07 | 0.0 | 1.05 | 0.12 | 0.17 | 2.06 | 0.56 | 0.0 | 0.62 | 21.17 | 25.82 | 309.84 |
| Ash (g) | 0.49 | 0.0 | 1.0 | 0.0 | 0.02 | 0.01 | 0.77 | 0.18 | 0.07 | 0.93 | 0.25 | 3.71 | 44.52 |
| Calories (kcal) | 129.274 | 0.3 | 0.0 | 4.064 | 0.68 | 0.775 | 9.188 | 2.75 | 0.0 | 85.048 | 105.175 | 337.253 | 4047.036 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17.7 | 17.7 | 212.4 |
| Sucrose (g) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.01 | 0.14 | 0.25 | 3.0 |
| Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.89 | n/a | n/a | 0.16 | 0.03 | 1.1 | 13.2 |
| Fructose (g) | n/a | 0.01 | n/a | n/a | 0.01 | n/a | 0.64 | n/a | n/a | 0.04 | 0.03 | 0.73 | 8.76 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.24 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.56 | 0.58 | 6.96 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 37.31 | 0.67 | 0.0 | 0.0 | 0.02 | 0.02 | 34.88 | 10.02 | 69.06 | 14.18 | 2.81 | 168.96 | 2027.52 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.03 | 0.0 | 1.05 | 0.02 | 0.06 | 1.63 | 0.21 | 0.0 | 0.29 | 0.76 | 4.04 | 48.48 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.04 | 0.0 | 0.04 | 0.48 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 0.9 | 1.9 | 22.8 |
| Calcium (mg) | 3.969 | 0.173 | 0.24 | 0.011 | 0.602 | 0.187 | 4.977 | 1.21 | 2.074 | 143.163 | 5.953 | 162.558 | 1950.696 |
| Iron (mg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.39 | 0.09 | 0.0 | 0.12 | 0.94 | 2.54 | 30.48 |
| Magnesium (mg) | 9.639 | 0.075 | 0.01 | 0.0 | 0.368 | 0.135 | 6.125 | 1.65 | 0.691 | 5.67 | 15.025 | 39.389 | 472.668 |
| Phosphorus (mg) | 69.173 | 0.218 | 0.0 | 0.0 | 0.657 | 0.973 | 9.953 | 7.26 | 0.0 | 100.356 | 53.58 | 242.169 | 2906.028 |
| Potassium (mg) | 139.48 | 1.095 | 0.08 | 0.021 | 4.151 | 2.569 | 126.712 | 14.19 | 0.0 | 21.545 | 63.219 | 373.063 | 4476.756 |
| Sodium (mg) | 32.319 | 0.03 | 387.58 | 0.0 | 2.188 | 0.061 | 200.596 | 46.75 | 2.765 | 177.749 | 1.701 | 851.739 | 10220.868 |
| Zinc (mg) | 2.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 | 0.08 | 0.01 | 0.83 | 0.4 | 3.44 | 41.28 |
| Copper (mg) | 0.034 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.046 | 0.026 | 0.007 | 0.003 | 0.082 | 0.2 | 2.4 |
| Manganese (mg) | 0.011 | 0.001 | 0.001 | 0.0 | 0.005 | 0.001 | 0.042 | 0.01 | 0.0 | 0.009 | 0.261 | 0.341 | 4.092 |
| Selenium (mcg) | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 4.8 | 17.9 | 30.2 | 362.4 |
| Vitamin A, IU (IU) | 0.0 | 0.015 | 0.0 | 0.0 | 64.242 | 0.0 | 165.76 | 0.0 | 0.0 | 191.64 | 0.0 | 421.657 | 5059.884 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.328 | 0.0 | 49.328 | 591.936 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 3.213 | 0.0 | 8.422 | 0.0 | 0.0 | 50.745 | 0.0 | 62.38 | 748.56 |
| Beta Carotene (mcg) | n/a | 0.008 | 0.0 | 0.0 | 32.5 | 0.0 | 99.15 | 0.0 | 0.0 | 16.159 | 0.0 | 147.816 | 1773.792 |
| Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.54 | 0.0 | 0.0 | 0.05 | 0.03 | 0.69 | 8.28 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.31 | 0.0 | n/a | n/a | 2.31 | 27.72 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.046 | 0.0 | 5351.394 | 0.0 | 0.0 | 0.0 | 0.0 | 5351.44 | 64217.28 |
| Lutein + zeaxanthin (mcg) | n/a | 0.03 | 0.0 | 0.0 | 0.672 | 0.0 | 8.805 | 0.0 | 0.0 | 0.0 | 5.103 | 14.609 | 175.308 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.02 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.04 | n/a | n/a | n/a | 0.25 | 0.29 | 3.48 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 34.8 |
| Thiamin (mg) | 0.034 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.008 | 0.01 | 0.0 | 0.009 | 0.252 | 0.315 | 3.78 |
| Riboflavin (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.027 | 0.002 | 0.0 | 0.079 | 0.113 | 0.355 | 4.26 |
| Niacin (mg) | 2.387 | 0.001 | 0.0 | 0.0 | 0.017 | 0.002 | 0.375 | 0.175 | 0.0 | 0.028 | 2.035 | 5.021 | 60.252 |
| Pantothenic acid (mg) | 0.204 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.119 | 0.089 | 0.0 | 0.04 | 0.122 | 0.574 | 6.888 |
| Vitamin B-6 (mg) | 0.136 | 0.001 | 0.0 | 0.0 | 0.008 | 0.007 | 0.038 | 0.007 | 0.0 | 0.011 | 0.04 | 0.248 | 2.976 |
| Folate (mcg) | 3.969 | 0.143 | 0.0 | 0.0 | 0.217 | 0.005 | 4.211 | 1.32 | 0.0 | 1.984 | 67.188 | 79.036 | 948.432 |
| Vitamin B-12 (mcg) | 1.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.65 | 0.0 | 1.73 | 20.76 |
| Choline (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 3.8 | 2.2 | 0.0 | 4.4 | 4.3 | 15.0 | 180.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.085 | 62.085 | 745.02 |
| Tryptophan (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.004 | 0.002 | n/a | 0.147 | 0.054 | 0.208 | 2.496 |
| Threonine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.015 | 0.008 | n/a | 0.278 | 0.13 | 0.432 | 5.184 |
| Isoleucine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.011 | 0.006 | n/a | 0.323 | 0.145 | 0.486 | 5.832 |
| Leucine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.015 | 0.008 | n/a | 0.519 | 0.281 | 0.825 | 9.9 |
| Lysine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.015 | 0.008 | n/a | 0.275 | 0.085 | 0.385 | 4.62 |
| Methionine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.004 | 0.002 | n/a | 0.147 | 0.043 | 0.197 | 2.364 |
| Cystine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.004 | 0.001 | n/a | 0.034 | 0.074 | 0.113 | 1.356 |
| Phenylalanine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.038 | 0.006 | n/a | 0.286 | 0.19 | 0.521 | 6.252 |
| Tyrosine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.008 | 0.003 | n/a | 0.295 | 0.068 | 0.374 | 4.488 |
| Valine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.011 | 0.015 | n/a | 0.374 | 0.167 | 0.57 | 6.84 |
| Arginine (g) | n/a | 0.001 | 0.0 | n/a | n/a | 0.004 | 0.011 | 0.006 | n/a | 0.147 | 0.133 | 0.302 | 3.624 |
| Histidine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.008 | 0.003 | n/a | 0.147 | 0.085 | 0.244 | 2.928 |
| Alanine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.015 | 0.013 | n/a | 0.201 | 0.125 | 0.355 | 4.26 |
| Aspartic acid (g) | n/a | 0.001 | 0.0 | n/a | n/a | 0.003 | 0.077 | 0.013 | n/a | 0.462 | 0.176 | 0.731 | 8.772 |
| Glutamic acid (g) | n/a | 0.002 | 0.0 | n/a | n/a | 0.005 | 0.249 | 0.023 | n/a | 1.264 | 1.304 | 2.847 | 34.164 |
| Glycine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.011 | 0.007 | n/a | 0.147 | 0.125 | 0.292 | 3.504 |
| Proline (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.008 | 0.006 | n/a | 0.666 | 0.445 | 1.125 | 13.5 |
| Serine (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.015 | 0.007 | n/a | 0.21 | 0.176 | 0.409 | 4.908 |
| Cholesterol (mg) | 39.122 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.396 | 0.0 | 61.518 | 738.216 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 3.861 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.011 | 0.003 | 0.0 | 3.728 | 0.079 | 7.69 | 92.28 |
| Phytosterols (mg) | n/a | 0.113 | 0.0 | n/a | 0.18 | 0.019 | n/a | n/a | n/a | n/a | n/a | 0.311 | 3.732 |
| Monounsaturated Fat (g) | 4.201 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.011 | 0.001 | 0.0 | 1.863 | 0.048 | 6.133 | 73.596 |
| Polyunsaturated (g) | 0.403 | 0.0 | 0.0 | 0.0 | 0.016 | 0.001 | 0.027 | 0.013 | 0.0 | 0.218 | 0.159 | 0.837 | 10.044 |