Receta Easy Bake Macaroni & Cheese - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
macaroni
99.23g |
pepper
0.0g |
salt
0.0g |
butter
7.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 12.94 | n/a | n/a | 0.06 | 13.0 | 26.0 |
Total Fat (g) | 1.5 | n/a | n/a | 5.76 | 7.26 | 14.52 |
Carbohydrates (g) | 74.09 | n/a | n/a | 0.0 | 74.1 | 148.2 |
Ash (g) | 0.87 | n/a | n/a | 0.15 | 1.02 | 2.04 |
Calories (kcal) | 368.125 | n/a | n/a | 50.907 | 419.032 | 838.064 |
Starch (g) | 61.97 | n/a | n/a | n/a | 61.97 | 123.94 |
Sucrose (g) | 0.48 | n/a | n/a | n/a | 0.48 | 0.96 |
Glucose (dextrose) (g) | 0.12 | n/a | n/a | n/a | 0.12 | 0.24 |
Fructose (g) | 0.11 | n/a | n/a | n/a | 0.11 | 0.22 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 1.94 | n/a | n/a | n/a | 1.94 | 3.88 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 9.82 | n/a | n/a | 1.13 | 10.95 | 21.9 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.65 | n/a | n/a | 0.0 | 2.65 | 5.3 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.2 | n/a | n/a | 0.0 | 3.2 | 6.4 |
Calcium (mg) | 20.837 | n/a | n/a | 1.704 | 22.541 | 45.082 |
Iron (mg) | 3.27 | n/a | n/a | 0.0 | 3.28 | 6.56 |
Magnesium (mg) | 52.589 | n/a | n/a | 0.142 | 52.731 | 105.462 |
Phosphorus (mg) | 187.535 | n/a | n/a | 1.704 | 189.239 | 378.478 |
Potassium (mg) | 221.272 | n/a | n/a | 1.704 | 222.976 | 445.952 |
Sodium (mg) | 5.954 | n/a | n/a | 40.896 | 46.85 | 93.7 |
Zinc (mg) | 1.4 | n/a | n/a | 0.01 | 1.41 | 2.82 |
Copper (mg) | 0.288 | n/a | n/a | 0.0 | 0.288 | 0.576 |
Manganese (mg) | 0.913 | n/a | n/a | 0.0 | 0.913 | 1.826 |
Selenium (mcg) | 62.7 | n/a | n/a | 0.1 | 62.8 | 125.6 |
Vitamin A, IU (IU) | 0.0 | n/a | n/a | 177.429 | 177.429 | 354.858 |
Retinol (mcg) | 0.0 | n/a | n/a | 47.641 | 47.641 | 95.282 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | n/a | 48.564 | 48.564 | 97.128 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 11.218 | 11.218 | 22.436 |
Vitamin E (mg) | 0.11 | n/a | n/a | 0.16 | 0.27 | 0.54 |
Vitamin D (IU) | n/a | n/a | n/a | 3.976 | 3.976 | 7.952 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 17.861 | n/a | n/a | 0.0 | 17.861 | 35.722 |
Tocopherol, beta (mg) | 0.06 | n/a | n/a | 0.0 | 0.06 | 0.12 |
Tocopherol, gamma (mg) | 0.87 | n/a | n/a | 0.0 | 0.87 | 1.74 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.883 | n/a | n/a | 0.001 | 0.884 | 1.768 |
Riboflavin (mg) | 0.397 | n/a | n/a | 0.002 | 0.399 | 0.798 |
Niacin (mg) | 7.124 | n/a | n/a | 0.003 | 7.127 | 14.254 |
Pantothenic acid (mg) | 0.427 | n/a | n/a | 0.008 | 0.434 | 0.868 |
Vitamin B-6 (mg) | 0.139 | n/a | n/a | 0.0 | 0.139 | 0.278 |
Folate (mcg) | 235.163 | n/a | n/a | 0.213 | 235.376 | 470.752 |
Vitamin B-12 (mcg) | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.02 |
Choline (mg) | 15.0 | n/a | n/a | 1.3 | 16.3 | 32.6 |
Folic acid (mcg) | 217.303 | n/a | n/a | 0.0 | 217.303 | 434.606 |
Tryptophan (g) | 0.189 | n/a | n/a | 0.001 | 0.189 | 0.378 |
Threonine (g) | 0.456 | n/a | n/a | 0.003 | 0.459 | 0.918 |
Isoleucine (g) | 0.506 | n/a | n/a | 0.004 | 0.51 | 1.02 |
Leucine (g) | 0.982 | n/a | n/a | 0.006 | 0.988 | 1.976 |
Lysine (g) | 0.298 | n/a | n/a | 0.005 | 0.303 | 0.606 |
Methionine (g) | 0.149 | n/a | n/a | 0.001 | 0.15 | 0.3 |
Cystine (g) | 0.258 | n/a | n/a | 0.001 | 0.259 | 0.518 |
Phenylalanine (g) | 0.665 | n/a | n/a | 0.003 | 0.668 | 1.336 |
Tyrosine (g) | 0.238 | n/a | n/a | 0.003 | 0.241 | 0.482 |
Valine (g) | 0.585 | n/a | n/a | 0.004 | 0.59 | 1.18 |
Arginine (g) | 0.466 | n/a | n/a | 0.002 | 0.468 | 0.936 |
Histidine (g) | 0.298 | n/a | n/a | 0.001 | 0.299 | 0.598 |
Alanine (g) | 0.437 | n/a | n/a | 0.002 | 0.439 | 0.878 |
Aspartic acid (g) | 0.615 | n/a | n/a | 0.004 | 0.619 | 1.238 |
Glutamic acid (g) | 4.564 | n/a | n/a | 0.013 | 4.577 | 9.154 |
Glycine (g) | 0.437 | n/a | n/a | 0.001 | 0.438 | 0.876 |
Proline (g) | 1.558 | n/a | n/a | 0.006 | 1.564 | 3.128 |
Serine (g) | 0.615 | n/a | n/a | 0.004 | 0.619 | 1.238 |
Cholesterol (mg) | 0.0 | n/a | n/a | 15.265 | 15.265 | 30.53 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.278 | n/a | n/a | 3.647 | 3.925 | 7.85 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.169 | n/a | n/a | 1.492 | 1.661 | 3.322 |
Polyunsaturated (g) | 0.556 | n/a | n/a | 0.216 | 0.772 | 1.544 |