Receta Easy Banana Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	eggs 197.12g	water 237.0g	oil 54.5g	nuts 68.5g	bananas 226.56g	Total Per Serving	Total for Recipe
Protein (g)	24.8	0.0	0.0	11.85	2.47	39.12	39.12
Total Fat (g)	19.59	0.0	54.5	35.24	0.75	110.08	110.08
Carbohydrates (g)	1.52	0.0	0.0	17.36	51.75	70.63	70.63
Ash (g)	1.7	0.24	0.0	2.84	1.86	6.63	6.63
Calories (kcal)	281.882	0.0	481.78	406.89	201.638	1372.19	1372.19
Starch (g)	n/a	n/a	n/a	n/a	12.19	12.19	12.19
Sucrose (g)	0.22	n/a	n/a	n/a	5.41	5.63	5.63
Glucose (dextrose) (g)	0.41	n/a	n/a	n/a	11.28	11.7	11.7
Fructose (g)	0.22	n/a	n/a	n/a	10.99	11.2	11.2
Lactose (g)	0.22	n/a	n/a	n/a	0.0	0.22	0.22
Maltose (g)	0.22	n/a	n/a	n/a	0.02	0.24	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	149.5	236.76	0.0	1.2	169.72	557.17	557.17
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.52	0.0	0.0	3.18	27.71	32.4	32.4
Galactose (g)	0.22	n/a	n/a	n/a	0.0	0.22	0.22
Dietary Fiber (g)	0.0	0.0	0.0	6.2	5.9	12.1	12.1
Calcium (mg)	104.474	7.11	0.0	47.95	11.328	170.862	170.862
Iron (mg)	3.61	0.0	0.01	2.53	0.59	6.74	6.74
Magnesium (mg)	23.654	2.37	0.0	154.125	61.171	241.321	241.321
Phosphorus (mg)	376.499	0.0	0.0	297.975	49.843	724.317	724.317
Potassium (mg)	264.141	0.0	0.0	408.945	811.085	1484.171	1484.171
Sodium (mg)	275.968	9.48	0.0	458.265	2.266	745.979	745.979
Zinc (mg)	2.19	0.02	0.0	2.6	0.34	5.15	5.15
Copper (mg)	0.197	0.024	0.0	0.877	0.181	1.279	1.279
Manganese (mg)	0.079	0.0	n/a	1.329	0.612	2.019	2.019
Selenium (mcg)	62.5	0.0	0.0	5.1	2.3	69.9	69.9
Vitamin A, IU (IU)	959.974	0.0	0.0	3.425	144.998	1108.398	1108.398
Retinol (mcg)	273.997	0.0	0.0	0.0	0.0	273.997	273.997
Vitamin A, RAE (mcg_RAE)	275.968	0.0	0.0	0.0	6.797	282.765	282.765
Beta Carotene (mcg)	19.712	0.0	0.0	2.055	58.906	80.673	80.673
Vitamin E (mg)	1.91	0.0	5.02	7.49	0.23	14.65	14.65
Vitamin D (IU)	68.992	0.0	n/a	n/a	n/a	68.992	68.992
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	652.467	0.0	0.0	14.385	49.843	716.695	716.695
Tocopherol, beta (mg)	0.04	n/a	n/a	n/a	0.0	0.04	0.04
Tocopherol, gamma (mg)	0.99	n/a	n/a	n/a	0.05	1.03	1.03
Tocopherol, delta (mg)	0.04	n/a	n/a	n/a	0.02	0.06	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.3	19.7	20.0	20.0
Thiamin (mg)	0.138	0.0	0.0	0.137	0.068	0.343	0.343
Riboflavin (mg)	0.946	0.0	0.0	0.137	0.159	1.242	1.242
Niacin (mg)	0.138	0.0	0.0	3.22	1.518	4.875	4.875
Pantothenic acid (mg)	2.839	0.0	0.0	0.829	0.748	4.415	4.415
Vitamin B-6 (mg)	0.276	0.0	0.0	0.206	0.838	1.32	1.32
Folate (mcg)	92.646	0.0	0.0	34.25	45.312	172.208	172.208
Vitamin B-12 (mcg)	2.54	0.0	0.0	0.0	0.0	2.54	2.54
Choline (mg)	495.0	0.0	n/a	37.2	22.2	554.4	554.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.335	n/a	0.0	0.178	0.023	0.536	0.536
Threonine (g)	1.104	n/a	0.0	0.411	0.068	1.583	1.583
Isoleucine (g)	1.321	n/a	0.0	0.507	0.068	1.896	1.896
Leucine (g)	2.149	n/a	0.0	0.938	0.159	3.246	3.246
Lysine (g)	1.794	n/a	0.0	0.486	0.113	2.393	2.393
Methionine (g)	0.749	n/a	0.0	0.158	0.023	0.929	0.929
Cystine (g)	0.532	n/a	0.0	0.199	0.023	0.754	0.754
Phenylalanine (g)	1.34	n/a	0.0	0.651	0.113	2.104	2.104
Tyrosine (g)	0.986	n/a	0.0	0.466	0.023	1.474	1.474
Valine (g)	1.695	n/a	0.0	0.637	0.113	2.446	2.446
Arginine (g)	1.616	n/a	0.0	1.534	0.113	3.264	3.264
Histidine (g)	0.611	n/a	0.0	0.329	0.181	1.121	1.121
Alanine (g)	1.459	n/a	0.0	0.555	0.091	2.104	2.104
Aspartic acid (g)	2.622	n/a	0.0	1.411	0.272	4.305	4.305
Glutamic acid (g)	3.312	n/a	0.0	3.028	0.34	6.679	6.679
Glycine (g)	0.848	n/a	0.0	0.726	0.091	1.664	1.664
Proline (g)	1.005	n/a	0.0	0.603	0.068	1.676	1.676
Serine (g)	1.912	n/a	0.0	0.63	0.091	2.633	2.633
Cholesterol (mg)	833.818	0.0	0.0	0.0	0.0	833.818	833.818
Trans Fat (g)	n/a	n/a	1.406	n/a	n/a	1.406	1.406
Saturated Fat (g)	6.111	0.0	4.049	4.727	0.249	15.136	15.136
Phytosterols (mg)	n/a	n/a	136.25	n/a	36.25	172.5	172.5
Monounsaturated Fat (g)	7.51	0.0	12.388	21.509	0.068	41.475	41.475
Polyunsaturated (g)	2.681	0.0	35.501	7.377	0.159	45.718	45.718