Receta Easy Banana Pudding - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
bananas
261.12g |
vanilla pudding
25.0g |
milk
732.0g |
cream vanilla
226.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 2.85 | 0.0 | 24.67 | 7.94 | 35.45 | 35.45 |
| Total Fat (g) | 0.86 | 0.15 | 7.1 | 24.95 | 33.06 | 33.06 |
| Carbohydrates (g) | 59.64 | 23.23 | 36.53 | 53.52 | 172.92 | 172.92 |
| Ash (g) | 2.14 | 0.98 | 5.49 | 2.04 | 10.65 | 10.65 |
| Calories (kcal) | 232.397 | 94.25 | 307.44 | 469.476 | 1103.563 | 1103.563 |
| Starch (g) | 14.05 | n/a | n/a | n/a | 14.05 | 14.05 |
| Sucrose (g) | 6.24 | n/a | 0.0 | n/a | 6.24 | 6.24 |
| Glucose (dextrose) (g) | 13.0 | n/a | 0.0 | n/a | 13.0 | 13.0 |
| Fructose (g) | 12.66 | n/a | 0.0 | n/a | 12.66 | 12.66 |
| Lactose (g) | 0.0 | n/a | 38.06 | n/a | 38.06 | 38.06 |
| Maltose (g) | 0.03 | n/a | 0.0 | n/a | 0.03 | 0.03 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 195.6 | 0.65 | 658.21 | 138.35 | 992.82 | 992.82 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 31.93 | 23.23 | 38.06 | 48.13 | 141.35 | 141.35 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 1.6 | 8.4 | 8.4 |
| Calcium (mg) | 13.056 | 3.0 | 871.08 | 290.304 | 1177.44 | 1177.44 |
| Iron (mg) | 0.68 | 0.0 | 0.22 | 0.2 | 1.11 | 1.11 |
| Magnesium (mg) | 70.502 | 0.25 | 80.52 | 31.752 | 183.024 | 183.024 |
| Phosphorus (mg) | 57.446 | 176.25 | 695.4 | 238.14 | 1167.236 | 1167.236 |
| Potassium (mg) | 934.81 | 3.0 | 1098.0 | 451.332 | 2487.142 | 2487.142 |
| Sodium (mg) | 2.611 | 360.25 | 322.08 | 181.44 | 866.381 | 866.381 |
| Zinc (mg) | 0.39 | 0.02 | 3.07 | 1.56 | 5.05 | 5.05 |
| Copper (mg) | 0.209 | 0.023 | 0.073 | 0.045 | 0.35 | 0.35 |
| Manganese (mg) | 0.705 | 0.0 | 0.0 | 0.023 | 0.728 | 0.728 |
| Selenium (mcg) | 2.6 | 0.2 | 24.2 | 4.1 | 31.0 | 31.0 |
| Vitamin A, IU (IU) | 167.117 | 0.5 | 1434.72 | 954.828 | 2557.165 | 2557.165 |
| Retinol (mcg) | 0.0 | 0.25 | 424.56 | 263.088 | 687.898 | 687.898 |
| Vitamin A, RAE (mcg_RAE) | 7.834 | 0.25 | 424.56 | 267.624 | 700.268 | 700.268 |
| Beta Carotene (mcg) | 67.891 | 0.0 | 14.64 | 43.092 | 125.623 | 125.623 |
| Vitamin E (mg) | 0.26 | 0.01 | 0.07 | 0.68 | 1.02 | 1.02 |
| Vitamin D (IU) | n/a | n/a | 380.64 | n/a | 380.64 | 380.64 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 57.446 | 0.0 | 0.0 | 0.0 | 57.446 | 57.446 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.05 | n/a | 0.0 | n/a | 0.05 | 0.05 |
| Tocopherol, delta (mg) | 0.03 | n/a | 0.0 | n/a | 0.03 | 0.03 |
| Vitamin C (mg) | 22.7 | 0.0 | 0.0 | 1.4 | 24.1 | 24.1 |
| Thiamin (mg) | 0.078 | 0.0 | 0.146 | 0.091 | 0.315 | 0.315 |
| Riboflavin (mg) | 0.183 | 0.008 | 1.391 | 0.544 | 2.125 | 2.125 |
| Niacin (mg) | 1.75 | 0.003 | 0.659 | 0.272 | 2.683 | 2.683 |
| Pantothenic acid (mg) | 0.862 | 0.008 | 2.635 | 1.315 | 4.82 | 4.82 |
| Vitamin B-6 (mg) | 0.966 | 0.0 | 0.293 | 0.113 | 1.372 | 1.372 |
| Folate (mcg) | 52.224 | 0.0 | 36.6 | 11.34 | 100.164 | 100.164 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 3.22 | 0.88 | 4.11 | 4.11 |
| Choline (mg) | 25.6 | 0.3 | 129.6 | 59.0 | 214.4 | 214.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.026 | n/a | 0.293 | 0.113 | 0.432 | 0.432 |
| Threonine (g) | 0.078 | n/a | 0.659 | 0.34 | 1.077 | 1.077 |
| Isoleucine (g) | 0.078 | n/a | 1.391 | 0.454 | 1.923 | 1.923 |
| Leucine (g) | 0.183 | n/a | 2.782 | 0.726 | 3.69 | 3.69 |
| Lysine (g) | 0.131 | n/a | 2.123 | 0.59 | 2.843 | 2.843 |
| Methionine (g) | 0.026 | n/a | 0.586 | 0.181 | 0.793 | 0.793 |
| Cystine (g) | 0.026 | n/a | 0.878 | 0.068 | 0.973 | 0.973 |
| Phenylalanine (g) | 0.131 | n/a | 1.244 | 0.363 | 1.738 | 1.738 |
| Tyrosine (g) | 0.026 | n/a | 1.025 | 0.363 | 1.414 | 1.414 |
| Valine (g) | 0.131 | n/a | 1.61 | 0.499 | 2.24 | 2.24 |
| Arginine (g) | 0.131 | n/a | 0.732 | 0.295 | 1.157 | 1.157 |
| Histidine (g) | 0.209 | n/a | 0.586 | 0.204 | 0.999 | 0.999 |
| Alanine (g) | 0.104 | n/a | 0.805 | 0.272 | 1.182 | 1.182 |
| Aspartic acid (g) | 0.313 | n/a | 2.269 | 0.567 | 3.15 | 3.15 |
| Glutamic acid (g) | 0.392 | n/a | 5.71 | 1.542 | 7.644 | 7.644 |
| Glycine (g) | 0.104 | n/a | 0.439 | 0.204 | 0.748 | 0.748 |
| Proline (g) | 0.078 | n/a | 2.635 | 0.748 | 3.462 | 3.462 |
| Serine (g) | 0.104 | n/a | 1.537 | 0.408 | 2.05 | 2.05 |
| Cholesterol (mg) | 0.0 | 0.0 | 36.6 | 99.792 | 136.392 | 136.392 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.287 | 0.108 | 4.612 | 15.4 | 20.406 | 20.406 |
| Phytosterols (mg) | 41.779 | n/a | n/a | n/a | 41.779 | 41.779 |
| Monounsaturated Fat (g) | 0.078 | 0.03 | 2.05 | 6.736 | 8.894 | 8.894 |
| Polyunsaturated (g) | 0.183 | 0.003 | 0.293 | 1.021 | 1.499 | 1.499 |