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Receta Easy Bbq Southwestern Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 leg quarters (skinless)
1.5 tsp of southwestern seasoning
1 tsp chicken fajita seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		leg
0.0g 		sauce
250.0g 		salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.0
Total Fat (g) n/a 0.73 0.0 0.73 0.73
Carbohydrates (g) n/a 90.63 0.0 90.63 90.63
Ash (g) n/a 7.78 5.99 13.76 13.76
Calories (kcal) n/a 375.0 0.0 375.0 375.0
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 150.85 0.01 150.86 150.86
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 65.15 0.0 65.15 65.15
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.5 0.0 1.5 1.5
Calcium (mg) n/a 30.0 1.44 31.44 31.44
Iron (mg) n/a 0.53 0.02 0.54 0.54
Magnesium (mg) n/a 30.0 0.06 30.06 30.06
Phosphorus (mg) n/a 42.5 0.0 42.5 42.5
Potassium (mg) n/a 520.0 0.48 520.48 520.48
Sodium (mg) n/a 2797.5 2325.48 5122.98 5122.98
Zinc (mg) n/a 0.33 0.01 0.33 0.33
Copper (mg) n/a 0.2 0.002 0.202 0.202
Manganese (mg) n/a 0.575 0.006 0.581 0.581
Selenium (mcg) n/a 3.3 0.0 3.3 3.3
Vitamin A, IU (IU) n/a 587.5 0.0 587.5 587.5
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 30.0 0.0 30.0 30.0
Beta Carotene (mcg) n/a 347.5 0.0 347.5 347.5
Vitamin E (mg) n/a 1.65 0.0 1.65 1.65
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 11077.5 0.0 11077.5 11077.5
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 1.8 0.0 1.8 1.8
Thiamin (mg) n/a 0.025 0.0 0.025 0.025
Riboflavin (mg) n/a 0.075 0.0 0.075 0.075
Niacin (mg) n/a 1.225 0.0 1.225 1.225
Pantothenic acid (mg) n/a 0.1 0.0 0.1 0.1
Vitamin B-6 (mg) n/a 0.1 0.0 0.1 0.1
Folate (mcg) n/a 5.0 0.0 5.0 5.0
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 7.3 0.0 7.3 7.3
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a 0.0 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) n/a 0.175 0.0 0.175 0.175
Polyunsaturated (g) n/a 0.425 0.0 0.425 0.425