Receta Easy Beef And Macaroni - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
savory
46.93g |
tomatoes
31.67g |
chili
0.87g |
paprika
0.7g |
bay leaf
0.67g |
elbow macaroni
157.73g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.16 | 0.25 | 0.11 | 0.1 | 0.05 | 20.57 | 24.23 | 145.38 |
| Total Fat (g) | 2.77 | 0.04 | 0.15 | 0.09 | 0.06 | 2.38 | 5.49 | 32.94 |
| Carbohydrates (g) | 32.26 | 1.27 | 0.47 | 0.39 | 0.5 | 117.77 | 152.66 | 915.96 |
| Ash (g) | 4.52 | 0.26 | 0.07 | 0.05 | 0.02 | 1.39 | 6.31 | 37.86 |
| Calories (kcal) | 127.659 | 5.383 | 2.721 | 2.023 | 2.087 | 585.16 | 725.033 | 4350.198 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 98.5 | 98.5 | 591.0 |
| Sucrose (g) | n/a | 0.0 | 0.01 | 0.01 | n/a | 0.76 | 0.77 | 4.62 |
| Glucose (dextrose) (g) | n/a | 0.35 | 0.02 | 0.02 | n/a | 0.19 | 0.57 | 3.42 |
| Fructose (g) | n/a | 0.4 | 0.04 | 0.05 | n/a | 0.17 | 0.66 | 3.96 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 3.09 | 3.09 | 18.54 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.22 | 29.86 | 0.07 | 0.07 | 0.04 | 15.61 | 49.86 | 299.16 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.75 | 0.06 | 0.07 | n/a | 4.21 | 5.1 | 30.6 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 21.4 | 0.3 | 0.3 | 0.3 | 0.2 | 5.0 | 27.5 | 165.0 |
| Calcium (mg) | 1000.619 | 9.817 | 2.409 | 1.239 | 5.56 | 33.122 | 1052.766 | 6316.596 |
| Iron (mg) | 17.78 | 0.31 | 0.12 | 0.17 | 0.29 | 5.2 | 23.87 | 143.22 |
| Magnesium (mg) | 176.939 | 3.483 | 1.473 | 1.295 | 0.8 | 83.594 | 267.585 | 1605.51 |
| Phosphorus (mg) | 65.707 | 6.017 | 2.626 | 2.415 | 0.753 | 298.1 | 375.618 | 2253.708 |
| Potassium (mg) | 493.269 | 59.533 | 16.605 | 16.408 | 3.527 | 351.727 | 941.069 | 5646.414 |
| Sodium (mg) | 11.264 | 45.283 | 8.753 | 0.238 | 0.153 | 9.464 | 75.155 | 450.93 |
| Zinc (mg) | 2.02 | 0.04 | 0.02 | 0.03 | 0.02 | 2.22 | 4.36 | 26.16 |
| Copper (mg) | 0.399 | 0.022 | 0.004 | 0.004 | 0.003 | 0.457 | 0.889 | 5.334 |
| Manganese (mg) | 2.863 | 0.025 | 0.019 | 0.006 | 0.054 | 1.451 | 4.418 | 26.508 |
| Selenium (mcg) | 2.2 | 0.0 | 0.1 | 0.0 | 0.0 | 99.7 | 102.0 | 612.0 |
| Vitamin A, IU (IU) | 2407.68 | 37.05 | 256.967 | 369.145 | 41.233 | 0.0 | 3112.075 | 18672.45 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 120.619 | 1.9 | 12.853 | 18.459 | 2.06 | 0.0 | 155.89 | 935.34 |
| Beta Carotene (mcg) | n/a | 22.167 | 130.0 | 193.753 | n/a | 0.0 | 345.92 | 2075.52 |
| Vitamin E (mg) | n/a | 0.22 | 0.25 | 0.21 | n/a | 0.17 | 0.85 | 5.1 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 876.217 | 0.182 | 0.0 | n/a | 0.0 | 876.399 | 5258.394 |
| Lutein + zeaxanthin (mcg) | n/a | 27.233 | 2.687 | 92.099 | n/a | 28.391 | 150.41 | 902.46 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.09 | 0.1 | 0.6 |
| Tocopherol, gamma (mg) | n/a | 0.02 | 0.03 | 0.02 | n/a | 1.39 | 1.45 | 8.7 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 23.5 | 2.9 | 0.6 | 0.5 | 0.3 | 0.0 | 27.8 | 166.8 |
| Thiamin (mg) | 0.174 | 0.016 | 0.003 | 0.005 | 0.0 | 1.404 | 1.601 | 9.606 |
| Riboflavin (mg) | n/a | 0.019 | 0.007 | 0.012 | 0.003 | 0.631 | 0.672 | 4.032 |
| Niacin (mg) | 1.915 | 0.225 | 0.068 | 0.107 | 0.013 | 11.325 | 13.653 | 81.918 |
| Pantothenic acid (mg) | n/a | 0.038 | n/a | 0.012 | n/a | 0.678 | 0.729 | 4.374 |
| Vitamin B-6 (mg) | 0.849 | 0.035 | 0.032 | 0.028 | 0.012 | 0.221 | 1.177 | 7.062 |
| Folate (mcg) | n/a | 2.533 | 0.867 | 0.742 | 1.2 | 373.808 | 379.15 | 2274.9 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | n/a | 2.2 | 0.6 | 0.4 | n/a | 23.8 | 27.0 | 162.0 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 345.418 | 345.418 | 2072.508 |
| Tryptophan (g) | n/a | 0.003 | n/a | n/a | n/a | 0.3 | 0.303 | 1.818 |
| Threonine (g) | n/a | 0.013 | n/a | n/a | n/a | 0.726 | 0.738 | 4.428 |
| Isoleucine (g) | n/a | 0.006 | n/a | n/a | n/a | 0.804 | 0.811 | 4.866 |
| Leucine (g) | n/a | 0.01 | n/a | n/a | n/a | 1.561 | 1.571 | 9.426 |
| Lysine (g) | n/a | 0.01 | n/a | n/a | n/a | 0.473 | 0.483 | 2.898 |
| Methionine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.237 | 0.24 | 1.44 |
| Cystine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.41 | 0.413 | 2.478 |
| Phenylalanine (g) | n/a | 0.01 | n/a | n/a | n/a | 1.057 | 1.066 | 6.396 |
| Tyrosine (g) | n/a | 0.006 | n/a | n/a | n/a | 0.379 | 0.385 | 2.31 |
| Valine (g) | n/a | 0.006 | n/a | n/a | n/a | 0.931 | 0.937 | 5.622 |
| Arginine (g) | n/a | 0.006 | n/a | n/a | n/a | 0.741 | 0.748 | 4.488 |
| Histidine (g) | n/a | 0.006 | n/a | n/a | n/a | 0.473 | 0.48 | 2.88 |
| Alanine (g) | n/a | 0.01 | n/a | n/a | n/a | 0.694 | 0.703 | 4.218 |
| Aspartic acid (g) | n/a | 0.051 | n/a | n/a | n/a | 0.978 | 1.029 | 6.174 |
| Glutamic acid (g) | n/a | 0.152 | n/a | n/a | n/a | 7.255 | 7.407 | 44.442 |
| Glycine (g) | n/a | 0.006 | n/a | n/a | n/a | 0.694 | 0.7 | 4.2 |
| Proline (g) | n/a | 0.006 | n/a | n/a | n/a | 2.476 | 2.483 | 14.898 |
| Serine (g) | n/a | 0.01 | n/a | n/a | n/a | 0.978 | 0.987 | 5.922 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 1.53 | 0.006 | 0.026 | 0.015 | 0.015 | 0.442 | 2.033 | 12.198 |
| Phytosterols (mg) | 14.549 | n/a | 0.719 | 1.225 | n/a | n/a | 16.494 | 98.964 |
| Monounsaturated Fat (g) | n/a | 0.006 | 0.031 | 0.009 | 0.011 | 0.268 | 0.325 | 1.95 |
| Polyunsaturated (g) | n/a | 0.016 | 0.065 | 0.058 | 0.015 | 0.883 | 1.037 | 6.222 |