Receta Easy Beef And Pasta Dinner - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef 340.19g	pepper 1.05g	Total Per Serving	Total for Recipe
Protein (g)	59.09	0.11	59.21	59.21
Total Fat (g)	58.07	0.03	58.1	58.1
Carbohydrates (g)	0.0	0.68	0.68	0.68
Ash (g)	2.93	0.05	2.97	2.97
Calories (kcal)	775.633	2.678	778.311	778.311
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	223.88	0.11	223.99	223.99
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.01	0.01	0.01
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.3	0.3
Calcium (mg)	23.813	4.589	28.402	28.402
Iron (mg)	5.75	0.3	6.05	6.05
Magnesium (mg)	57.832	2.037	59.869	59.869
Phosphorus (mg)	415.032	1.817	416.848	416.848
Potassium (mg)	836.867	13.22	850.087	850.087
Sodium (mg)	193.908	0.462	194.37	194.37
Zinc (mg)	12.21	0.01	12.23	12.23
Copper (mg)	0.204	0.012	0.216	0.216
Manganese (mg)	0.068	0.059	0.127	0.127
Selenium (mcg)	41.2	0.0	41.2	41.2
Vitamin A, IU (IU)	0.0	3.14	3.14	3.14
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.158	0.158	0.158
Beta Carotene (mcg)	n/a	1.638	1.638	1.638
Vitamin E (mg)	n/a	0.01	0.01	0.01
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.063	0.063	0.063
Lutein + zeaxanthin (mcg)	n/a	2.153	2.153	2.153
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.05	0.05	0.05
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.2	0.2
Thiamin (mg)	0.204	0.001	0.205	0.205
Riboflavin (mg)	0.782	0.003	0.785	0.785
Niacin (mg)	14.322	0.012	14.334	14.334
Pantothenic acid (mg)	1.225	n/a	1.225	1.225
Vitamin B-6 (mg)	0.816	0.004	0.82	0.82
Folate (mcg)	23.813	0.105	23.918	23.918
Vitamin B-12 (mcg)	6.5	0.0	6.5	6.5
Choline (mg)	n/a	0.1	0.1	0.1
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	234.731	0.0	234.731	234.731
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	23.167	0.01	23.177	23.177
Phytosterols (mg)	n/a	0.966	0.966	0.966
Monounsaturated Fat (g)	25.208	0.011	25.219	25.219
Polyunsaturated (g)	2.415	0.012	2.427	2.427