Receta Easy Beef Stroganoff - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 tbls worsechester sauce

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	hamburg 56.7g	cream of mushroom soup 37.88g	cream 28.35g	egg noodles 56.7g	Total Per Serving	Total for Recipe
Protein (g)	5.44	0.61	0.59	8.03	14.67	117.36
Total Fat (g)	3.4	2.23	5.59	2.52	13.74	109.92
Carbohydrates (g)	25.29	2.55	0.82	40.41	69.06	552.48
Ash (g)	1.02	0.73	0.24	0.64	2.63	21.04
Calories (kcal)	149.118	32.194	54.716	217.728	453.755	3630.04
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.15	0.15	1.2
Glucose (dextrose) (g)	n/a	n/a	0.0	0.06	0.06	0.48
Fructose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Lactose (g)	n/a	n/a	0.99	0.0	0.99	7.92
Maltose (g)	n/a	n/a	0.0	0.87	0.87	6.96
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	21.55	31.76	21.11	5.11	79.52	636.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.54	0.55	0.99	1.07	6.15	49.2
Galactose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	2.2	0.0	0.0	1.9	4.0	32.0
Calcium (mg)	53.864	4.545	31.185	19.845	109.439	875.512
Iron (mg)	2.24	0.42	0.05	2.27	4.98	39.84
Magnesium (mg)	24.947	1.515	2.835	32.886	62.183	497.464
Phosphorus (mg)	69.172	9.848	32.603	136.647	248.269	1986.152
Potassium (mg)	90.718	23.483	39.974	138.348	292.522	2340.176
Sodium (mg)	259.68	244.294	22.68	11.907	538.561	4308.488
Zinc (mg)	0.6	0.08	0.11	1.09	1.87	14.96
Copper (mg)	0.125	0.057	0.006	0.17	0.357	2.856
Manganese (mg)	0.578	0.03	0.003	0.488	1.099	8.792
Selenium (mcg)	18.0	0.9	0.7	44.7	64.4	515.2
Vitamin A, IU (IU)	0.0	10.984	163.296	35.154	209.434	1675.472
Retinol (mcg)	0.0	3.03	45.36	9.639	58.029	464.232
Vitamin A, RAE (mcg_RAE)	0.0	3.03	45.927	9.639	58.596	468.768
Beta Carotene (mcg)	0.0	0.758	7.371	1.134	9.263	74.104
Vitamin E (mg)	0.04	0.31	0.12	0.21	0.68	5.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	25.514	0.379	0.0	62.37	88.263	706.104
Tocopherol, beta (mg)	n/a	n/a	0.0	0.03	0.03	0.24
Tocopherol, gamma (mg)	n/a	n/a	0.01	0.77	0.78	6.24
Tocopherol, delta (mg)	n/a	n/a	0.0	0.01	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.3	0.0	0.3	2.4
Thiamin (mg)	0.261	0.015	0.011	0.641	0.928	7.424
Riboflavin (mg)	0.176	0.019	0.048	0.244	0.487	3.896
Niacin (mg)	2.534	0.159	0.031	4.757	7.482	59.856
Pantothenic acid (mg)	0.278	0.087	0.096	0.516	0.977	7.816
Vitamin B-6 (mg)	0.051	0.0	0.017	0.125	0.193	1.544
Folate (mcg)	62.936	0.758	1.985	130.41	196.088	1568.704
Vitamin B-12 (mcg)	0.01	0.0	0.08	0.16	0.25	2.0
Choline (mg)	15.0	3.7	5.4	44.6	68.8	550.4
Folic acid (mcg)	48.761	0.0	0.0	113.967	162.728	1301.824
Tryptophan (g)	0.068	0.008	0.011	0.074	0.161	1.288
Threonine (g)	0.159	0.023	0.034	0.244	0.459	3.672
Isoleucine (g)	0.204	0.03	0.04	0.335	0.609	4.872
Leucine (g)	0.374	0.049	0.077	0.646	1.146	9.168
Lysine (g)	0.142	0.034	0.065	0.244	0.485	3.88
Methionine (g)	0.091	0.011	0.02	0.153	0.275	2.2
Cystine (g)	0.119	0.008	0.009	0.17	0.305	2.44
Phenylalanine (g)	0.261	0.027	0.037	0.425	0.749	5.992
Tyrosine (g)	0.147	0.023	0.037	0.164	0.371	2.968
Valine (g)	0.244	0.034	0.048	0.391	0.717	5.736
Arginine (g)	0.232	0.027	0.028	0.34	0.628	5.024
Histidine (g)	0.119	0.015	0.023	0.215	0.372	2.976
Alanine (g)	0.193	0.023	0.028	0.295	0.539	4.312
Aspartic acid (g)	0.278	0.042	0.062	0.431	0.813	6.504
Glutamic acid (g)	1.712	0.14	0.162	2.597	4.611	36.888
Glycine (g)	0.21	0.019	0.017	0.284	0.529	4.232
Proline (g)	0.584	0.053	0.074	0.873	1.584	12.672
Serine (g)	0.261	0.03	0.045	0.454	0.79	6.32
Cholesterol (mg)	0.0	0.0	14.742	47.628	62.37	498.96
Trans Fat (g)	n/a	n/a	n/a	0.034	0.034	0.272
Saturated Fat (g)	0.788	0.523	3.263	0.669	5.243	41.944
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.61	0.42	1.437	0.709	4.177	33.416
Polyunsaturated (g)	0.652	0.542	0.238	0.754	2.186	17.488