Receta Easy Berry Sorbet - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
off
284.0g |
raspberries
500.0g |
strawberries
510.0g |
water
59.25g |
orange juice concentrate
71.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 8.58 | 3.5 | 2.65 | 0.0 | 1.7 | 16.43 | 16.43 |
Total Fat (g) | 2.19 | 0.8 | 0.71 | 0.0 | 0.15 | 3.85 | 3.85 |
Carbohydrates (g) | 59.1 | 130.8 | 107.1 | 0.0 | 27.1 | 324.1 | 324.1 |
Ash (g) | 1.36 | 1.2 | 1.53 | 0.06 | 0.98 | 5.13 | 5.13 |
Calories (kcal) | 249.92 | 515.0 | 397.8 | 0.0 | 112.89 | 1275.61 | 1275.61 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 212.77 | 363.75 | 398.06 | 59.19 | 41.07 | 1074.84 | 1074.84 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 108.8 | 94.91 | 0.0 | 26.53 | 230.24 | 230.24 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 6.8 | 22.0 | 9.7 | 0.0 | 0.6 | 39.1 | 39.1 |
Calcium (mg) | 11.36 | 75.0 | 56.1 | 1.778 | 22.72 | 166.958 | 166.958 |
Iron (mg) | 1.19 | 3.25 | 2.4 | 0.0 | 0.25 | 7.09 | 7.09 |
Magnesium (mg) | 51.12 | 65.0 | 30.6 | 0.593 | 24.14 | 171.453 | 171.453 |
Phosphorus (mg) | 195.96 | 85.0 | 61.2 | 0.0 | 40.47 | 382.63 | 382.63 |
Potassium (mg) | 596.4 | 570.0 | 499.8 | 0.0 | 478.54 | 2144.74 | 2144.74 |
Sodium (mg) | 8.52 | 5.0 | 5.1 | 2.37 | 2.13 | 23.12 | 23.12 |
Zinc (mg) | 1.05 | 0.9 | 0.26 | 0.01 | 0.13 | 2.34 | 2.34 |
Copper (mg) | 0.114 | 0.55 | 0.102 | 0.006 | 0.114 | 0.885 | 0.885 |
Manganese (mg) | 0.369 | 3.25 | 1.275 | 0.0 | 0.036 | 4.93 | 4.93 |
Selenium (mcg) | 2.0 | 1.5 | 3.6 | 0.0 | 0.3 | 7.3 | 7.3 |
Vitamin A, IU (IU) | 0.0 | 300.0 | 137.7 | 0.0 | 269.09 | 706.79 | 706.79 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 15.0 | 5.1 | 0.0 | 13.49 | 33.59 | 33.59 |
Beta Carotene (mcg) | n/a | 105.0 | 81.6 | 0.0 | 44.02 | 230.62 | 230.62 |
Vitamin E (mg) | n/a | 3.6 | 1.22 | 0.0 | 0.5 | 5.33 | 5.33 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 565.0 | 117.3 | 0.0 | 288.97 | 971.27 | 971.27 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 18.2 | 82.5 | 201.5 | 0.0 | 97.9 | 400.0 | 400.0 |
Thiamin (mg) | 0.227 | 0.1 | 0.102 | 0.0 | 0.199 | 0.628 | 0.628 |
Riboflavin (mg) | 0.199 | 0.25 | 0.408 | 0.0 | 0.043 | 0.899 | 0.899 |
Niacin (mg) | 4.913 | 1.15 | 1.479 | 0.0 | 0.511 | 8.053 | 8.053 |
Pantothenic acid (mg) | 0.795 | 0.75 | 0.561 | 0.0 | 0.398 | 2.504 | 2.504 |
Vitamin B-6 (mg) | 0.511 | 0.15 | 0.153 | 0.0 | 0.114 | 0.928 | 0.928 |
Folate (mcg) | 102.24 | 130.0 | 20.4 | 0.0 | 110.05 | 362.69 | 362.69 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 51.0 | 24.5 | 0.0 | 14.2 | 89.7 | 89.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.057 | n/a | 0.051 | n/a | 0.007 | 0.115 | 0.115 |
Threonine (g) | 0.341 | n/a | 0.102 | n/a | 0.021 | 0.464 | 0.464 |
Isoleucine (g) | 0.341 | n/a | 0.051 | n/a | 0.021 | 0.413 | 0.413 |
Leucine (g) | 0.937 | n/a | 0.153 | n/a | 0.036 | 1.126 | 1.126 |
Lysine (g) | 0.369 | n/a | 0.102 | n/a | 0.021 | 0.493 | 0.493 |
Methionine (g) | 0.17 | n/a | 0.0 | n/a | 0.007 | 0.178 | 0.178 |
Cystine (g) | 0.085 | n/a | 0.0 | n/a | 0.014 | 0.099 | 0.099 |
Phenylalanine (g) | 0.398 | n/a | 0.102 | n/a | 0.021 | 0.521 | 0.521 |
Tyrosine (g) | 0.341 | n/a | 0.102 | n/a | 0.007 | 0.45 | 0.45 |
Valine (g) | 0.483 | n/a | 0.102 | n/a | 0.028 | 0.613 | 0.613 |
Arginine (g) | 0.341 | n/a | 0.102 | n/a | 0.114 | 0.556 | 0.556 |
Histidine (g) | 0.227 | n/a | 0.051 | n/a | 0.007 | 0.285 | 0.285 |
Alanine (g) | 0.795 | n/a | 0.153 | n/a | 0.036 | 0.984 | 0.984 |
Aspartic acid (g) | 0.653 | n/a | 0.612 | n/a | 0.185 | 1.45 | 1.45 |
Glutamic acid (g) | 1.704 | n/a | 0.408 | n/a | 0.078 | 2.19 | 2.19 |
Glycine (g) | 0.341 | n/a | 0.102 | n/a | 0.021 | 0.464 | 0.464 |
Proline (g) | 0.767 | n/a | 0.102 | n/a | 0.107 | 0.975 | 0.975 |
Serine (g) | 0.398 | n/a | 0.102 | n/a | 0.036 | 0.535 | 0.535 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.341 | 0.05 | 0.051 | 0.0 | 0.014 | 0.456 | 0.456 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.653 | 0.1 | 0.102 | 0.0 | 0.028 | 0.884 | 0.884 |
Polyunsaturated (g) | 1.051 | 0.45 | 0.357 | 0.0 | 0.028 | 1.886 | 1.886 |