Receta Easy Best Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
31.25g |
sugar
33.33g |
eggs
12.32g |
oil
13.63g |
bananas
12.59g |
vanilla
0.35g |
pineapple
39.69g |
pecans
2.41g |
cinnamon
0.22g |
raisins
6.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.09 | 0.0 | 1.55 | 0.0 | 0.14 | 0.0 | 0.14 | 0.22 | 0.01 | 0.21 | 5.36 | 64.32 |
| Total Fat (g) | 0.3 | 0.0 | 1.22 | 13.63 | 0.04 | 0.0 | 0.04 | 1.73 | 0.0 | 0.03 | 17.0 | 204.0 |
| Carbohydrates (g) | 23.19 | 33.33 | 0.09 | 0.0 | 2.87 | 0.04 | 8.02 | 0.33 | 0.17 | 5.44 | 73.5 | 882.0 |
| Ash (g) | 1.35 | 0.0 | 0.11 | 0.0 | 0.1 | 0.0 | 0.13 | 0.04 | 0.01 | 0.13 | 1.87 | 22.44 |
| Calories (kcal) | 110.625 | 129.0 | 17.618 | 120.445 | 11.202 | 1.008 | 30.956 | 16.633 | 0.535 | 20.556 | 458.578 | 5502.936 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.68 | n/a | n/a | 0.01 | n/a | 0.19 | 0.87 | 10.44 |
| Sucrose (g) | n/a | n/a | 0.01 | n/a | 0.3 | n/a | 0.87 | 0.09 | 0.0 | 0.03 | 1.31 | 15.72 |
| Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | 0.63 | n/a | 2.98 | 0.0 | 0.0 | 1.91 | 5.54 | 66.48 |
| Fructose (g) | n/a | n/a | 0.01 | n/a | 0.61 | n/a | 2.86 | 0.0 | 0.0 | 2.04 | 5.53 | 66.36 |
| Lactose (g) | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 3.31 | 0.01 | 9.34 | 0.0 | 9.43 | 0.18 | 31.35 | 0.08 | 0.02 | 1.06 | 54.79 | 657.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.07 | 33.3 | 0.09 | 0.0 | 1.54 | 0.04 | 6.71 | 0.1 | 0.0 | 4.07 | 45.93 | 551.16 |
| Galactose (g) | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.2 | 0.1 | 0.3 | 2.1 | 25.2 |
| Calcium (mg) | 105.625 | 0.333 | 6.53 | 0.0 | 0.629 | 0.039 | 5.556 | 1.685 | 2.171 | 3.438 | 126.005 | 1512.06 |
| Iron (mg) | 1.46 | 0.0 | 0.23 | 0.0 | 0.03 | 0.0 | 0.15 | 0.06 | 0.02 | 0.13 | 2.08 | 24.96 |
| Magnesium (mg) | 5.938 | 0.0 | 1.478 | 0.0 | 3.398 | 0.042 | 6.35 | 2.913 | 0.13 | 2.2 | 22.449 | 269.388 |
| Phosphorus (mg) | 185.938 | 0.0 | 23.531 | 0.0 | 2.769 | 0.021 | 2.778 | 6.668 | 0.139 | 6.944 | 228.787 | 2745.444 |
| Potassium (mg) | 38.75 | 0.667 | 16.509 | 0.0 | 45.06 | 0.518 | 41.275 | 9.869 | 0.934 | 51.494 | 205.075 | 2460.9 |
| Sodium (mg) | 396.875 | 0.0 | 17.248 | 0.0 | 0.126 | 0.032 | 0.397 | 0.0 | 0.022 | 0.756 | 415.455 | 4985.46 |
| Zinc (mg) | 0.19 | 0.0 | 0.14 | 0.0 | 0.02 | 0.0 | 0.05 | 0.11 | 0.0 | 0.02 | 0.53 | 6.36 |
| Copper (mg) | 0.034 | 0.0 | 0.012 | 0.0 | 0.01 | 0.0 | 0.04 | 0.029 | 0.001 | 0.022 | 0.148 | 1.776 |
| Manganese (mg) | 0.313 | 0.0 | 0.005 | n/a | 0.034 | 0.001 | 0.429 | 0.108 | 0.038 | 0.021 | 0.948 | 11.376 |
| Selenium (mcg) | 10.8 | 0.2 | 3.9 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 15.3 | 183.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 59.998 | 0.0 | 8.055 | 0.0 | 5.556 | 1.348 | 0.639 | 0.0 | 75.597 | 907.164 |
| Retinol (mcg) | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 205.5 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 17.248 | 0.0 | 0.378 | 0.0 | 0.397 | 0.072 | 0.033 | 0.0 | 18.127 | 217.524 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 1.232 | 0.0 | 3.273 | 0.0 | 3.175 | 0.698 | 0.243 | 0.0 | 8.62 | 103.44 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.12 | 1.25 | 0.01 | 0.0 | 0.0 | 0.03 | 0.01 | 0.01 | 1.45 | 17.4 |
| Vitamin D (IU) | n/a | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 40.779 | 0.0 | 2.769 | 0.0 | 0.0 | 0.409 | 0.481 | 0.0 | 50.063 | 600.756 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 0.06 | n/a | 0.0 | n/a | n/a | 0.59 | 0.02 | 0.0 | 0.78 | 9.36 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.02 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 2.9 | 0.0 | 0.0 | 0.2 | 4.2 | 50.4 |
| Thiamin (mg) | 0.209 | 0.0 | 0.009 | 0.0 | 0.004 | 0.0 | 0.036 | 0.016 | 0.0 | 0.008 | 0.281 | 3.372 |
| Riboflavin (mg) | 0.128 | 0.007 | 0.059 | 0.0 | 0.009 | 0.0 | 0.012 | 0.003 | 0.0 | 0.009 | 0.227 | 2.724 |
| Niacin (mg) | 1.822 | 0.0 | 0.009 | 0.0 | 0.084 | 0.002 | 0.115 | 0.028 | 0.003 | 0.053 | 2.115 | 25.38 |
| Pantothenic acid (mg) | 0.138 | 0.0 | 0.177 | 0.0 | 0.042 | 0.0 | 0.04 | 0.021 | 0.001 | 0.007 | 0.425 | 5.1 |
| Vitamin B-6 (mg) | 0.016 | 0.0 | 0.017 | 0.0 | 0.047 | 0.0 | 0.028 | 0.005 | 0.0 | 0.012 | 0.124 | 1.488 |
| Folate (mcg) | 61.25 | 0.0 | 5.79 | 0.0 | 2.517 | 0.0 | 1.984 | 0.53 | 0.013 | 0.344 | 72.428 | 869.136 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
| Choline (mg) | 3.3 | 0.0 | 30.9 | n/a | 1.2 | n/a | 1.5 | 1.0 | 0.0 | 0.8 | 38.7 | 464.4 |
| Folic acid (mcg) | 49.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.375 | 592.5 |
| Tryptophan (g) | 0.038 | n/a | 0.021 | 0.0 | 0.001 | n/a | 0.004 | 0.002 | 0.0 | 0.003 | 0.069 | 0.828 |
| Threonine (g) | 0.084 | n/a | 0.069 | 0.0 | 0.004 | n/a | 0.004 | 0.007 | 0.0 | 0.006 | 0.174 | 2.088 |
| Isoleucine (g) | 0.106 | n/a | 0.083 | 0.0 | 0.004 | n/a | 0.004 | 0.008 | 0.0 | 0.004 | 0.209 | 2.508 |
| Leucine (g) | 0.213 | n/a | 0.134 | 0.0 | 0.009 | n/a | 0.004 | 0.014 | 0.001 | 0.007 | 0.381 | 4.572 |
| Lysine (g) | 0.069 | n/a | 0.112 | 0.0 | 0.006 | n/a | 0.008 | 0.007 | 0.001 | 0.006 | 0.208 | 2.496 |
| Methionine (g) | 0.056 | n/a | 0.047 | 0.0 | 0.001 | n/a | 0.004 | 0.004 | 0.0 | 0.001 | 0.114 | 1.368 |
| Cystine (g) | 0.066 | n/a | 0.033 | 0.0 | 0.001 | n/a | 0.0 | 0.004 | 0.0 | 0.001 | 0.105 | 1.26 |
| Phenylalanine (g) | 0.156 | n/a | 0.084 | 0.0 | 0.006 | n/a | 0.004 | 0.01 | 0.0 | 0.01 | 0.271 | 3.252 |
| Tyrosine (g) | 0.094 | n/a | 0.062 | 0.0 | 0.001 | n/a | 0.004 | 0.005 | 0.0 | 0.001 | 0.167 | 2.004 |
| Valine (g) | 0.125 | n/a | 0.106 | 0.0 | 0.006 | n/a | 0.004 | 0.01 | 0.0 | 0.006 | 0.257 | 3.084 |
| Arginine (g) | 0.125 | n/a | 0.101 | 0.0 | 0.006 | n/a | 0.004 | 0.028 | 0.0 | 0.028 | 0.293 | 3.516 |
| Histidine (g) | 0.069 | n/a | 0.038 | 0.0 | 0.01 | n/a | 0.004 | 0.006 | 0.0 | 0.005 | 0.132 | 1.584 |
| Alanine (g) | 0.1 | n/a | 0.091 | 0.0 | 0.005 | n/a | 0.008 | 0.01 | 0.0 | 0.008 | 0.222 | 2.664 |
| Aspartic acid (g) | 0.131 | n/a | 0.164 | 0.0 | 0.015 | n/a | 0.032 | 0.022 | 0.001 | 0.008 | 0.373 | 4.476 |
| Glutamic acid (g) | 1.041 | n/a | 0.207 | 0.0 | 0.019 | n/a | 0.016 | 0.044 | 0.001 | 0.011 | 1.338 | 16.056 |
| Glycine (g) | 0.113 | n/a | 0.053 | 0.0 | 0.005 | n/a | 0.004 | 0.011 | 0.0 | 0.006 | 0.191 | 2.292 |
| Proline (g) | 0.359 | n/a | 0.063 | 0.0 | 0.004 | n/a | 0.004 | 0.009 | 0.001 | 0.017 | 0.457 | 5.484 |
| Serine (g) | 0.153 | n/a | 0.12 | 0.0 | 0.005 | n/a | 0.008 | 0.011 | 0.0 | 0.005 | 0.302 | 3.624 |
| Cholesterol (mg) | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 625.368 |
| Trans Fat (g) | n/a | n/a | n/a | 0.352 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.352 | 4.224 |
| Saturated Fat (g) | 0.047 | 0.0 | 0.382 | 1.012 | 0.014 | 0.0 | 0.004 | 0.149 | 0.001 | 0.004 | 1.613 | 19.356 |
| Phytosterols (mg) | n/a | n/a | n/a | 34.063 | 2.014 | n/a | n/a | 2.455 | 0.056 | n/a | 38.588 | 463.056 |
| Monounsaturated Fat (g) | 0.028 | 0.0 | 0.469 | 3.097 | 0.004 | 0.0 | 0.004 | 0.982 | 0.001 | 0.003 | 4.588 | 55.056 |
| Polyunsaturated (g) | 0.128 | 0.0 | 0.168 | 8.875 | 0.009 | 0.0 | 0.016 | 0.52 | 0.0 | 0.003 | 9.719 | 116.628 |