Receta Easy Black Russian Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chocolate cake
43.71g |
salad oil
9.0g |
chocolate pudding
10.63g |
eggs
16.43g |
coffee
14.81g |
sugar
8.33g |
coffee
0.82g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.58 | 0.0 | 0.28 | 2.07 | 0.02 | 0.0 | 0.0 | 4.94 | 59.28 |
Total Fat (g) | 6.82 | 9.0 | 0.35 | 1.63 | 0.0 | 0.01 | 0.0 | 17.81 | 213.72 |
Carbohydrates (g) | 31.91 | 0.0 | 2.25 | 0.13 | 0.0 | 8.3 | 0.0 | 42.58 | 510.96 |
Ash (g) | 0.83 | 0.0 | n/a | 0.14 | 0.05 | 0.0 | 0.0 | 1.03 | 12.36 |
Calories (kcal) | 187.065 | 79.56 | 13.183 | 23.49 | 0.148 | 32.417 | 0.008 | 335.871 | 4030.452 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.14 | n/a | 0.14 | 1.68 |
Sucrose (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.0 | 0.03 | 0.36 |
Fructose (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
Lactose (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
Maltose (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.35 | 0.0 | 7.65 | 12.46 | 14.72 | 0.03 | 0.82 | 37.03 | 444.36 |
Caffeine (mg) | 4.808 | 0.0 | 0.213 | 0.0 | 5.925 | 0.0 | 0.329 | 11.275 | 135.3 |
Theobromine (mg) | 155.596 | 0.0 | 6.485 | 0.0 | 0.0 | 0.0 | 0.0 | 162.081 | 1944.972 |
Sugars (g) | 16.74 | 0.0 | 1.65 | 0.13 | 0.0 | 8.16 | 0.0 | 26.67 | 320.04 |
Galactose (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 65.56 | 0.0 | 8.293 | 8.706 | 0.296 | 0.083 | 0.016 | 82.955 | 995.46 |
Iron (mg) | 1.97 | 0.0 | 0.08 | 0.3 | 0.0 | 0.0 | 0.0 | 2.36 | 28.32 |
Magnesium (mg) | 20.542 | 0.0 | 1.914 | 1.971 | 0.444 | 0.0 | 0.025 | 24.896 | 298.752 |
Phosphorus (mg) | 118.008 | 0.0 | 7.761 | 31.375 | 0.444 | 0.0 | 0.025 | 157.613 | 1891.356 |
Potassium (mg) | 144.232 | 0.0 | 18.18 | 22.012 | 7.258 | 0.167 | 0.403 | 192.252 | 2307.024 |
Sodium (mg) | 360.58 | 0.0 | 18.18 | 22.997 | 0.296 | 0.083 | 0.016 | 402.154 | 4825.848 |
Zinc (mg) | 0.35 | 0.0 | 0.04 | 0.18 | 0.0 | 0.0 | 0.0 | 0.58 | 6.96 |
Copper (mg) | 0.175 | 0.0 | 0.01 | 0.016 | 0.0 | 0.0 | 0.0 | 0.201 | 2.412 |
Manganese (mg) | 0.096 | n/a | n/a | 0.007 | 0.003 | 0.0 | 0.0 | 0.106 | 1.272 |
Selenium (mcg) | 5.4 | 0.0 | 0.2 | 5.2 | 0.0 | 0.1 | 0.0 | 10.8 | 129.6 |
Vitamin A, IU (IU) | 1.311 | 0.0 | n/a | 79.998 | 0.0 | 0.0 | 0.0 | 81.309 | 975.708 |
Retinol (mcg) | 0.437 | 0.0 | 3.083 | 22.833 | 0.0 | 0.0 | 0.0 | 26.353 | 316.236 |
Vitamin A, RAE (mcg_RAE) | 0.437 | 0.0 | 3.19 | 22.997 | 0.0 | 0.0 | 0.0 | 26.624 | 319.488 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.213 | 1.643 | 0.0 | 0.0 | 0.0 | 1.855 | 22.26 |
Vitamin E (mg) | 0.49 | 1.41 | 0.02 | 0.16 | 0.0 | 0.0 | 0.0 | 2.08 | 24.96 |
Vitamin D (IU) | n/a | n/a | n/a | 5.749 | n/a | 0.0 | n/a | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.808 | 0.0 | 0.106 | 54.372 | 0.0 | 0.0 | 0.0 | 59.286 | 711.432 |
Tocopherol, beta (mg) | n/a | 0.04 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | n/a | 1.43 | n/a | 0.08 | 0.0 | n/a | 0.0 | 1.52 | 18.24 |
Tocopherol, delta (mg) | n/a | 0.12 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.13 | 1.56 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.074 | 0.0 | 0.003 | 0.011 | 0.001 | 0.0 | 0.0 | 0.091 | 1.092 |
Riboflavin (mg) | 0.07 | 0.0 | 0.013 | 0.079 | 0.012 | 0.002 | 0.001 | 0.176 | 2.112 |
Niacin (mg) | 0.699 | 0.0 | 0.013 | 0.011 | 0.028 | 0.0 | 0.002 | 0.753 | 9.036 |
Pantothenic acid (mg) | 0.061 | 0.0 | n/a | 0.237 | 0.037 | 0.0 | 0.002 | 0.337 | 4.044 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.003 | 0.023 | 0.0 | 0.0 | 0.0 | 0.044 | 0.528 |
Folate (mcg) | 27.098 | 0.0 | 0.425 | 7.721 | 0.296 | 0.0 | 0.016 | 35.557 | 426.684 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.21 | 0.0 | 0.0 | 0.0 | 0.24 | 2.88 |
Choline (mg) | 1.8 | 0.0 | 1.2 | 41.2 | 0.4 | 0.0 | 0.0 | 44.7 | 536.4 |
Folic acid (mcg) | 20.542 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.542 | 246.504 |
Tryptophan (g) | 0.035 | 0.0 | n/a | 0.028 | 0.0 | n/a | 0.0 | 0.063 | 0.756 |
Threonine (g) | 0.087 | 0.0 | n/a | 0.092 | 0.0 | n/a | 0.0 | 0.179 | 2.148 |
Isoleucine (g) | 0.101 | 0.0 | n/a | 0.11 | 0.0 | n/a | 0.0 | 0.211 | 2.532 |
Leucine (g) | 0.175 | 0.0 | n/a | 0.179 | 0.001 | n/a | 0.0 | 0.355 | 4.26 |
Lysine (g) | 0.101 | 0.0 | n/a | 0.149 | 0.0 | n/a | 0.0 | 0.25 | 3.0 |
Methionine (g) | 0.039 | 0.0 | n/a | 0.062 | 0.0 | n/a | 0.0 | 0.102 | 1.224 |
Cystine (g) | 0.044 | 0.0 | n/a | 0.044 | 0.0 | n/a | 0.0 | 0.088 | 1.056 |
Phenylalanine (g) | 0.131 | 0.0 | n/a | 0.112 | 0.0 | n/a | 0.0 | 0.243 | 2.916 |
Tyrosine (g) | 0.087 | 0.0 | n/a | 0.082 | 0.0 | n/a | 0.0 | 0.17 | 2.04 |
Valine (g) | 0.127 | 0.0 | n/a | 0.141 | 0.0 | n/a | 0.0 | 0.268 | 3.216 |
Arginine (g) | 0.135 | 0.0 | n/a | 0.135 | 0.0 | n/a | 0.0 | 0.27 | 3.24 |
Histidine (g) | 0.057 | 0.0 | n/a | 0.051 | 0.0 | n/a | 0.0 | 0.108 | 1.296 |
Alanine (g) | 0.101 | 0.0 | n/a | 0.122 | 0.0 | n/a | 0.0 | 0.222 | 2.664 |
Aspartic acid (g) | 0.192 | 0.0 | n/a | 0.218 | 0.001 | n/a | 0.0 | 0.412 | 4.944 |
Glutamic acid (g) | 0.656 | 0.0 | n/a | 0.276 | 0.003 | n/a | 0.0 | 0.935 | 11.22 |
Glycine (g) | 0.105 | 0.0 | n/a | 0.071 | 0.0 | n/a | 0.0 | 0.176 | 2.112 |
Proline (g) | 0.214 | 0.0 | n/a | 0.084 | 0.0 | n/a | 0.0 | 0.298 | 3.576 |
Serine (g) | 0.127 | 0.0 | n/a | 0.159 | 0.0 | n/a | 0.0 | 0.286 | 3.432 |
Cholesterol (mg) | 0.0 | 0.0 | 0.425 | 69.485 | 0.0 | 0.0 | 0.0 | 69.91 | 838.92 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 1.425 | 1.521 | 0.129 | 0.509 | 0.0 | 0.002 | 0.0 | 3.585 | 43.02 |
Phytosterols (mg) | n/a | 18.63 | n/a | n/a | n/a | n/a | n/a | 18.63 | 223.56 |
Monounsaturated Fat (g) | 2.758 | 4.158 | 0.173 | 0.626 | 0.003 | 0.003 | 0.0 | 7.721 | 92.652 |
Polyunsaturated (g) | 2.203 | 2.88 | 0.012 | 0.223 | 0.0 | 0.004 | 0.0 | 5.322 | 63.864 |