Receta Easy Blueberry Muffin Cobbler - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
blueberries
105.45g |
sugar
37.5g |
cornstarch
4.0g |
lemon zest
0.5g |
vanilla extract
1.05g |
milk
61.0g |
sugar
1.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.78 | 0.0 | 0.01 | 0.01 | 0.0 | 1.96 | 0.0 | 2.76 | 11.04 |
Total Fat (g) | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 1.98 | 0.0 | 2.33 | 9.32 |
Carbohydrates (g) | 15.28 | 37.49 | 3.65 | 0.08 | 0.13 | 2.76 | 1.05 | 60.44 | 241.76 |
Ash (g) | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 0.0 | 0.68 | 2.72 |
Calories (kcal) | 60.107 | 145.125 | 15.24 | 0.235 | 3.024 | 36.6 | 4.064 | 264.394 | 1057.576 |
Starch (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Sucrose (g) | 0.12 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.12 | 0.48 |
Glucose (dextrose) (g) | 5.15 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5.15 | 20.6 |
Fructose (g) | 5.24 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5.24 | 20.96 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 3.21 | n/a | 3.21 | 12.84 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 1.6 |
Water (g) | 88.8 | 0.01 | 0.33 | 0.41 | 0.55 | 53.88 | 0.0 | 143.98 | 575.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 10.5 | 37.47 | 0.0 | 0.02 | 0.13 | 3.21 | 1.05 | 52.38 | 209.52 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 10.4 |
Calcium (mg) | 6.327 | 0.375 | 0.08 | 0.67 | 0.116 | 68.93 | 0.011 | 76.508 | 306.032 |
Iron (mg) | 0.3 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.0 | 0.34 | 1.36 |
Magnesium (mg) | 6.327 | 0.0 | 0.12 | 0.075 | 0.126 | 6.1 | 0.0 | 12.748 | 50.992 |
Phosphorus (mg) | 12.654 | 0.0 | 0.52 | 0.06 | 0.063 | 55.51 | 0.0 | 68.807 | 275.228 |
Potassium (mg) | 81.197 | 0.75 | 0.12 | 0.8 | 1.554 | 87.23 | 0.021 | 171.672 | 686.688 |
Sodium (mg) | 1.055 | 0.0 | 0.36 | 0.03 | 0.095 | 24.4 | 0.0 | 25.939 | 103.756 |
Zinc (mg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.42 | 1.68 |
Copper (mg) | 0.063 | 0.0 | 0.002 | 0.0 | 0.001 | 0.006 | 0.0 | 0.073 | 0.292 |
Manganese (mg) | 0.359 | 0.0 | 0.002 | n/a | 0.002 | 0.0 | 0.0 | 0.363 | 1.452 |
Selenium (mcg) | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 2.3 | 0.0 | 2.7 | 10.8 |
Vitamin A, IU (IU) | 56.943 | 0.0 | 0.0 | 0.25 | 0.0 | 62.22 | 0.0 | 119.413 | 477.652 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.08 | 0.0 | 17.08 | 68.32 |
Vitamin A, RAE (mcg_RAE) | 3.164 | 0.0 | 0.0 | 0.015 | 0.0 | 17.08 | 0.0 | 20.259 | 81.036 |
Beta Carotene (mcg) | 33.744 | 0.0 | 0.0 | 0.035 | 0.0 | 3.05 | 0.0 | 36.829 | 147.316 |
Vitamin E (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.64 | 2.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 24.4 | n/a | 24.4 | 97.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 84.36 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 84.45 | 337.8 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.38 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.39 | 1.56 |
Tocopherol, delta (mg) | 0.03 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.12 |
Vitamin C (mg) | 10.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 10.9 | 43.6 |
Thiamin (mg) | 0.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.067 | 0.268 |
Riboflavin (mg) | 0.042 | 0.008 | 0.0 | 0.0 | 0.001 | 0.11 | 0.0 | 0.161 | 0.644 |
Niacin (mg) | 0.443 | 0.0 | 0.0 | 0.002 | 0.005 | 0.067 | 0.0 | 0.517 | 2.068 |
Pantothenic acid (mg) | 0.127 | 0.0 | 0.0 | 0.002 | 0.0 | 0.22 | 0.0 | 0.348 | 1.392 |
Vitamin B-6 (mg) | 0.053 | 0.0 | 0.0 | 0.001 | 0.0 | 0.024 | 0.0 | 0.078 | 0.312 |
Folate (mcg) | 6.327 | 0.0 | 0.0 | 0.065 | 0.0 | 3.05 | 0.0 | 9.442 | 37.768 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.27 | 1.08 |
Choline (mg) | 6.3 | 0.0 | 0.0 | 0.0 | n/a | 8.7 | 0.0 | 15.1 | 60.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.049 | n/a | 0.049 | 0.196 |
Threonine (g) | 0.021 | n/a | 0.0 | n/a | n/a | 0.085 | n/a | 0.107 | 0.428 |
Isoleucine (g) | 0.021 | n/a | 0.0 | n/a | n/a | 0.104 | n/a | 0.125 | 0.5 |
Leucine (g) | 0.042 | n/a | 0.002 | n/a | n/a | 0.165 | n/a | 0.208 | 0.832 |
Lysine (g) | 0.011 | n/a | 0.0 | n/a | n/a | 0.085 | n/a | 0.096 | 0.384 |
Methionine (g) | 0.011 | n/a | 0.0 | n/a | n/a | 0.049 | n/a | 0.06 | 0.24 |
Cystine (g) | 0.011 | n/a | 0.0 | n/a | n/a | 0.012 | n/a | 0.023 | 0.092 |
Phenylalanine (g) | 0.032 | n/a | 0.0 | n/a | n/a | 0.092 | n/a | 0.124 | 0.496 |
Tyrosine (g) | 0.011 | n/a | 0.0 | n/a | n/a | 0.092 | n/a | 0.102 | 0.408 |
Valine (g) | 0.032 | n/a | 0.0 | n/a | n/a | 0.116 | n/a | 0.148 | 0.592 |
Arginine (g) | 0.042 | n/a | 0.0 | n/a | n/a | 0.049 | n/a | 0.091 | 0.364 |
Histidine (g) | 0.011 | n/a | 0.0 | n/a | n/a | 0.049 | n/a | 0.06 | 0.24 |
Alanine (g) | 0.032 | n/a | 0.001 | n/a | n/a | 0.061 | n/a | 0.093 | 0.372 |
Aspartic acid (g) | 0.063 | n/a | 0.001 | n/a | n/a | 0.146 | n/a | 0.21 | 0.84 |
Glutamic acid (g) | 0.095 | n/a | 0.002 | n/a | n/a | 0.397 | n/a | 0.493 | 1.972 |
Glycine (g) | 0.032 | n/a | 0.0 | n/a | n/a | 0.049 | n/a | 0.081 | 0.324 |
Proline (g) | 0.032 | n/a | 0.001 | n/a | n/a | 0.207 | n/a | 0.24 | 0.96 |
Serine (g) | 0.021 | n/a | 0.0 | n/a | n/a | 0.067 | n/a | 0.089 | 0.356 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 6.1 | 24.4 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 1.141 | 0.0 | 1.173 | 4.692 |
Phytosterols (mg) | n/a | n/a | n/a | 0.175 | n/a | n/a | n/a | 0.175 | 0.7 |
Monounsaturated Fat (g) | 0.053 | 0.0 | 0.001 | 0.0 | 0.0 | 0.494 | 0.0 | 0.548 | 2.192 |
Polyunsaturated (g) | 0.158 | 0.0 | 0.001 | 0.0 | 0.0 | 0.122 | 0.0 | 0.282 | 1.128 |