Receta Easy Breakfast Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Flour tortillas, (10 to 12)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	flour tortillas 0.0g	sausage 45.36g	onion 9.9g	eggs 39.42g	jack cheese 22.6g	Total Per Serving	Total for Recipe
Protein (g)	n/a	6.84	0.11	4.96	5.53	17.45	174.5
Total Fat (g)	n/a	12.03	0.01	3.92	6.84	22.81	228.1
Carbohydrates (g)	n/a	0.0	0.92	0.3	0.15	1.38	13.8
Ash (g)	n/a	1.03	0.03	0.34	n/a	1.4	14.0
Calories (kcal)	n/a	137.891	3.96	56.376	84.298	282.526	2825.26
Starch (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.1	0.04	n/a	0.14	1.4
Glucose (dextrose) (g)	n/a	n/a	0.2	0.08	n/a	0.28	2.8
Fructose (g)	n/a	n/a	0.13	0.04	n/a	0.17	1.7
Lactose (g)	n/a	n/a	0.0	0.04	n/a	0.04	0.4
Maltose (g)	n/a	n/a	0.0	0.04	n/a	0.04	0.4
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	25.5	8.82	29.9	9.27	73.49	734.9
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.42	0.3	0.11	0.84	8.4
Galactose (g)	n/a	n/a	0.0	0.04	n/a	0.04	0.4
Dietary Fiber (g)	n/a	0.0	0.2	0.0	0.0	0.2	2.0
Calcium (mg)	n/a	4.082	2.277	20.895	168.596	195.85	1958.5
Iron (mg)	n/a	0.5	0.02	0.72	0.16	1.41	14.1
Magnesium (mg)	n/a	6.35	0.99	4.731	6.102	18.173	181.73
Phosphorus (mg)	n/a	61.235	2.871	75.3	100.344	239.749	2397.49
Potassium (mg)	n/a	112.49	14.454	52.828	18.306	198.078	1980.78
Sodium (mg)	n/a	288.483	0.396	55.194	121.136	465.209	4652.09
Zinc (mg)	n/a	0.98	0.02	0.44	0.68	2.12	21.2
Copper (mg)	n/a	0.032	0.004	0.039	0.007	0.082	0.82
Manganese (mg)	n/a	0.005	0.013	0.016	n/a	0.033	0.33
Selenium (mcg)	n/a	0.0	0.0	12.5	3.3	15.8	158.0
Vitamin A, IU (IU)	n/a	34.019	0.198	191.995	n/a	226.212	2262.12
Retinol (mcg)	n/a	4.989	0.0	54.799	43.392	103.181	1031.81
Vitamin A, RAE (mcg_RAE)	n/a	5.897	0.0	55.194	44.748	105.838	1058.38
Beta Carotene (mcg)	n/a	4.989	0.099	3.942	17.628	26.659	266.59
Vitamin E (mg)	n/a	0.09	0.0	0.38	0.06	0.53	5.3
Vitamin D (IU)	n/a	23.587	n/a	13.798	n/a	37.385	373.85
Lycopene (mcg)	n/a	4.989	0.0	0.0	0.0	4.989	49.89
Lutein + zeaxanthin (mcg)	n/a	0.0	0.396	130.493	0.0	130.889	1308.89
Tocopherol, beta (mg)	n/a	0.0	0.0	0.01	n/a	0.01	0.1
Tocopherol, gamma (mg)	n/a	0.02	0.0	0.2	n/a	0.22	2.2
Tocopherol, delta (mg)	n/a	0.0	0.0	0.01	n/a	0.01	0.1
Vitamin C (mg)	n/a	0.3	0.7	0.0	0.0	1.1	11.0
Thiamin (mg)	n/a	0.127	0.005	0.028	0.005	0.164	1.64
Riboflavin (mg)	n/a	0.054	0.003	0.189	0.088	0.335	3.35
Niacin (mg)	n/a	2.132	0.012	0.028	0.02	2.192	21.92
Pantothenic acid (mg)	n/a	0.304	0.012	0.568	n/a	0.883	8.83
Vitamin B-6 (mg)	n/a	0.141	0.012	0.055	0.018	0.226	2.26
Folate (mcg)	n/a	0.454	1.881	18.529	4.068	24.932	249.32
Vitamin B-12 (mcg)	n/a	0.39	0.0	0.51	0.19	1.08	10.8
Choline (mg)	n/a	24.0	0.6	99.0	3.5	127.1	1271.0
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.05	0.001	0.067	n/a	0.118	1.18
Threonine (g)	n/a	0.272	0.002	0.221	n/a	0.495	4.95
Isoleucine (g)	n/a	0.286	0.001	0.264	n/a	0.551	5.51
Leucine (g)	n/a	0.49	0.003	0.43	n/a	0.923	9.23
Lysine (g)	n/a	0.54	0.004	0.359	n/a	0.902	9.02
Methionine (g)	n/a	0.141	0.0	0.15	n/a	0.29	2.9
Cystine (g)	n/a	0.073	0.0	0.106	n/a	0.179	1.79
Phenylalanine (g)	n/a	0.245	0.003	0.268	n/a	0.516	5.16
Tyrosine (g)	n/a	0.186	0.001	0.197	n/a	0.384	3.84
Valine (g)	n/a	0.318	0.002	0.339	n/a	0.659	6.59
Arginine (g)	n/a	0.404	0.01	0.323	n/a	0.737	7.37
Histidine (g)	n/a	0.249	0.001	0.122	n/a	0.373	3.73
Alanine (g)	n/a	0.408	0.002	0.292	n/a	0.702	7.02
Aspartic acid (g)	n/a	0.594	0.009	0.524	n/a	1.127	11.27
Glutamic acid (g)	n/a	1.002	0.026	0.662	n/a	1.69	16.9
Glycine (g)	n/a	0.422	0.003	0.17	n/a	0.594	5.94
Proline (g)	n/a	0.313	0.001	0.201	n/a	0.515	5.15
Serine (g)	n/a	0.259	0.002	0.382	n/a	0.643	6.43
Cholesterol (mg)	n/a	32.658	0.0	166.764	20.114	219.536	2195.36
Trans Fat (g)	n/a	0.095	n/a	n/a	n/a	0.095	0.95
Saturated Fat (g)	n/a	3.992	0.004	1.222	4.31	9.528	95.28
Phytosterols (mg)	n/a	n/a	1.485	n/a	n/a	1.485	14.85
Monounsaturated Fat (g)	n/a	5.357	0.001	1.502	1.978	8.837	88.37
Polyunsaturated (g)	n/a	1.615	0.002	0.536	0.203	2.356	23.56