Receta Easy Breakfast Coffee Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	dinner rolls 8.75g	cinnamon 0.65g	sugar 55.0g	Total Per Serving	Total for Recipe
Protein (g)	0.83	0.03	0.07	0.92	3.68
Total Fat (g)	0.56	0.01	0.0	0.57	2.28
Carbohydrates (g)	4.55	0.52	53.95	59.02	236.08
Ash (g)	0.15	0.02	0.25	0.42	1.68
Calories (kcal)	26.863	1.606	209.0	237.468	949.872
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	52.01	52.01	208.04
Glucose (dextrose) (g)	n/a	0.01	0.74	0.75	3.0
Fructose (g)	n/a	0.01	0.61	0.62	2.48
Lactose (g)	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	2.66	0.07	0.74	3.47	13.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.38	0.01	53.36	53.75	215.0
Galactose (g)	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.3	0.3	0.0	0.7	2.8
Calcium (mg)	5.163	6.513	45.65	57.326	229.304
Iron (mg)	0.31	0.05	0.39	0.75	3.0
Magnesium (mg)	2.188	0.39	4.95	7.528	30.112
Phosphorus (mg)	8.838	0.416	2.2	11.454	45.816
Potassium (mg)	9.1	2.802	73.15	85.052	340.208
Sodium (mg)	47.688	0.065	15.4	63.153	252.612
Zinc (mg)	0.1	0.01	0.02	0.13	0.52
Copper (mg)	0.011	0.002	0.028	0.041	0.164
Manganese (mg)	0.046	0.114	0.033	0.193	0.772
Selenium (mcg)	2.6	0.0	0.7	3.3	13.2
Vitamin A, IU (IU)	1.838	1.918	0.0	3.755	15.02
Retinol (mcg)	0.438	0.0	0.0	0.438	1.752
Vitamin A, RAE (mcg_RAE)	0.438	0.098	0.0	0.535	2.14
Beta Carotene (mcg)	0.088	0.728	0.0	0.816	3.264
Vitamin E (mg)	0.03	0.02	0.0	0.05	0.2
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.098	0.0	0.098	0.392
Lutein + zeaxanthin (mcg)	6.213	1.443	0.0	7.656	30.624
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.07	n/a	0.07	0.28
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.046	0.0	0.0	0.047	0.188
Riboflavin (mg)	0.046	0.0	0.0	0.046	0.184
Niacin (mg)	0.288	0.009	0.061	0.357	1.428
Pantothenic acid (mg)	0.058	0.002	0.072	0.132	0.528
Vitamin B-6 (mg)	0.004	0.001	0.022	0.027	0.108
Folate (mcg)	16.1	0.039	0.55	16.689	66.756
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.02	0.08
Choline (mg)	2.7	0.1	1.3	4.1	16.4
Folic acid (mcg)	11.463	0.0	0.0	11.463	45.852
Tryptophan (g)	0.01	0.0	n/a	0.01	0.04
Threonine (g)	0.027	0.001	n/a	0.028	0.112
Isoleucine (g)	0.035	0.001	n/a	0.036	0.144
Leucine (g)	0.06	0.002	n/a	0.062	0.248
Lysine (g)	0.029	0.002	n/a	0.03	0.12
Methionine (g)	0.017	0.001	n/a	0.017	0.068
Cystine (g)	0.018	0.0	n/a	0.018	0.072
Phenylalanine (g)	0.041	0.001	n/a	0.042	0.168
Tyrosine (g)	0.025	0.001	n/a	0.026	0.104
Valine (g)	0.039	0.001	n/a	0.04	0.16
Arginine (g)	0.033	0.001	n/a	0.034	0.136
Histidine (g)	0.018	0.001	n/a	0.019	0.076
Alanine (g)	0.032	0.001	n/a	0.033	0.132
Aspartic acid (g)	0.046	0.003	n/a	0.049	0.196
Glutamic acid (g)	0.242	0.002	n/a	0.245	0.98
Glycine (g)	0.03	0.001	n/a	0.031	0.124
Proline (g)	0.081	0.003	n/a	0.083	0.332
Serine (g)	0.043	0.001	n/a	0.044	0.176
Cholesterol (mg)	4.375	0.0	0.0	4.375	17.5
Trans Fat (g)	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.138	0.002	0.0	0.141	0.564
Phytosterols (mg)	n/a	0.169	n/a	0.169	0.676
Monounsaturated Fat (g)	0.256	0.002	0.0	0.258	1.032
Polyunsaturated (g)	0.099	0.0	0.0	0.099	0.396