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Receta Easy Broiled Lemon Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Juice of 2 large or 3 small lemons (reserve the peels for the roasting pan)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken
123.35g 		olive oil
4.05g 		salt
0.3g 		pepper
0.11g 		oregano
0.1g 		Total Per Serving Total for Recipe
Protein (g) 22.94 0.0 0.0 0.01 0.01 22.97 229.7
Total Fat (g) 18.58 4.05 0.0 0.0 0.01 22.64 226.4
Carbohydrates (g) 0.0 0.0 0.0 0.07 0.06 0.13 1.3
Ash (g) 0.97 0.0 0.3 0.0 0.01 1.29 12.9
Calories (kcal) 265.207 35.802 0.0 0.268 0.306 301.583 3015.83
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 81.4 0.0 0.0 0.01 0.01 81.42 814.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Calcium (mg) 13.569 0.041 0.072 0.459 1.576 15.716 157.16
Iron (mg) 1.11 0.02 0.0 0.03 0.04 1.21 12.1
Magnesium (mg) 24.67 0.0 0.003 0.204 0.27 25.147 251.47
Phosphorus (mg) 181.327 0.0 0.0 0.182 0.2 181.709 1817.09
Potassium (mg) 233.135 0.041 0.024 1.322 1.669 236.191 2361.91
Sodium (mg) 86.346 0.081 116.274 0.046 0.015 202.763 2027.63
Zinc (mg) 1.62 0.0 0.0 0.0 0.0 1.62 16.2
Copper (mg) 0.062 0.0 0.0 0.001 0.001 0.064 0.64
Manganese (mg) 0.025 0.0 0.0 0.006 0.005 0.036 0.36
Selenium (mcg) 17.8 0.0 0.0 0.0 0.0 17.8 178.0
Vitamin A, IU (IU) 172.693 0.0 0.0 0.314 6.903 179.91 1799.1
Retinol (mcg) 50.574 0.0 0.0 0.0 0.0 50.574 505.74
Vitamin A, RAE (mcg_RAE) 51.808 0.0 0.0 0.016 0.345 52.169 521.69
Beta Carotene (mcg) 0.0 0.0 0.0 0.164 4.112 4.276 42.76
Vitamin E (mg) 0.37 0.58 0.0 0.0 0.02 0.97 9.7
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.006 0.0 0.006 0.06
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.215 0.862 1.077 10.77
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.01 0.02 0.2
Tocopherol, gamma (mg) n/a 0.03 n/a 0.0 0.02 0.06 0.6
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.0 0.0 0.1 2.0 20.0
Thiamin (mg) 0.074 0.0 0.0 0.0 0.0 0.074 0.74
Riboflavin (mg) 0.148 0.0 0.0 0.0 0.0 0.149 1.49
Niacin (mg) 8.388 0.0 0.0 0.001 0.006 8.395 83.95
Pantothenic acid (mg) 1.123 0.0 0.0 n/a n/a 1.123 11.23
Vitamin B-6 (mg) 0.432 0.0 0.0 0.0 0.001 0.433 4.33
Folate (mcg) 7.401 0.0 0.0 0.011 0.274 7.686 76.86
Vitamin B-12 (mcg) 0.38 0.0 0.0 0.0 0.0 0.38 3.8
Choline (mg) 73.6 0.0 0.0 0.0 0.0 73.7 737.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.259 0.0 0.0 n/a n/a 0.259 2.59
Threonine (g) 0.95 0.0 0.0 n/a n/a 0.95 9.5
Isoleucine (g) 1.135 0.0 0.0 n/a n/a 1.135 11.35
Leucine (g) 1.665 0.0 0.0 n/a n/a 1.665 16.65
Lysine (g) 1.863 0.0 0.0 n/a n/a 1.863 18.63
Methionine (g) 0.604 0.0 0.0 n/a n/a 0.604 6.04
Cystine (g) 0.308 0.0 0.0 n/a n/a 0.308 3.08
Phenylalanine (g) 0.888 0.0 0.0 n/a n/a 0.888 8.88
Tyrosine (g) 0.74 0.0 0.0 n/a n/a 0.74 7.4
Valine (g) 1.11 0.0 0.0 n/a n/a 1.11 11.1
Arginine (g) 1.443 0.0 0.0 n/a n/a 1.443 14.43
Histidine (g) 0.666 0.0 0.0 n/a n/a 0.666 6.66
Alanine (g) 1.345 0.0 0.0 n/a n/a 1.345 13.45
Aspartic acid (g) 2.048 0.0 0.0 n/a n/a 2.048 20.48
Glutamic acid (g) 3.343 0.0 0.0 n/a n/a 3.343 33.43
Glycine (g) 1.505 0.0 0.0 n/a n/a 1.505 15.05
Proline (g) 1.123 0.0 0.0 n/a n/a 1.123 11.23
Serine (g) 0.814 0.0 0.0 n/a n/a 0.814 8.14
Cholesterol (mg) 92.514 0.0 0.0 0.0 0.0 92.514 925.14
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.316 0.559 0.0 0.001 0.003 5.879 58.79
Phytosterols (mg) n/a 8.951 0.0 0.097 0.203 9.25 92.5
Monounsaturated Fat (g) 7.697 2.955 0.0 0.001 0.001 10.654 106.54
Polyunsaturated (g) 3.984 0.426 0.0 0.001 0.005 4.417 44.17