Receta Easy Brownies - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		sugar
33.33g 		eggs
16.43g 		flour
15.63g 		butter
12.61g 		cocoa
0.83g 		vanilla
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.07 1.55 0.11 0.17 0.0 3.89 23.34
Total Fat (g) 0.0 1.63 0.15 10.23 0.08 0.0 12.1 72.6
Carbohydrates (g) 33.33 0.13 11.6 0.01 0.5 0.09 45.65 273.9
Ash (g) 0.0 0.14 0.68 0.27 n/a 0.0 1.09 6.54
Calories (kcal) 129.0 23.49 55.313 90.426 3.333 2.016 303.578 1821.468
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a 0.03 0.18
Fructose (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.12
Lactose (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.12
Maltose (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.2 0.2 1.2
Water (g) 0.01 12.46 1.65 2.0 n/a 0.37 16.49 98.94
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 33.3 0.13 0.03 0.01 0.0 0.09 33.56 201.36
Galactose (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.2 0.0 0.6 3.6
Calcium (mg) 0.333 8.706 52.813 3.027 0.0 0.077 64.956 389.736
Iron (mg) 0.0 0.3 0.73 0.0 0.3 0.0 1.34 8.04
Magnesium (mg) 0.0 1.971 2.969 0.252 n/a 0.084 5.276 31.656
Phosphorus (mg) 0.0 31.375 92.969 3.027 n/a 0.042 127.412 764.472
Potassium (mg) 0.667 22.012 19.375 3.027 n/a 1.036 46.116 276.696
Sodium (mg) 0.0 22.997 198.438 72.643 0.0 0.063 294.141 1764.846
Zinc (mg) 0.0 0.18 0.1 0.01 n/a 0.0 0.29 1.74
Copper (mg) 0.0 0.016 0.017 0.0 n/a 0.0 0.034 0.204
Manganese (mg) 0.0 0.007 0.156 0.0 n/a 0.002 0.164 0.984
Selenium (mcg) 0.2 5.2 5.4 0.1 n/a 0.0 10.9 65.4
Vitamin A, IU (IU) 0.0 79.998 0.0 315.166 0.0 0.0 395.163 2370.978
Retinol (mcg) 0.0 22.833 0.0 84.624 n/a 0.0 107.457 644.742
Vitamin A, RAE (mcg_RAE) 0.0 22.997 0.0 86.264 n/a 0.0 109.261 655.566
Beta Carotene (mcg) 0.0 1.643 0.0 19.926 n/a 0.0 21.569 129.414
Vitamin E (mg) 0.0 0.16 0.01 0.29 n/a 0.0 0.46 2.76
Vitamin D (IU) n/a 5.749 n/a 7.063 n/a n/a 12.812 76.872
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 54.372 2.813 0.0 n/a 0.0 57.185 343.11
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.08 0.05 0.0 n/a n/a 0.13 0.78
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.011 0.105 0.001 n/a 0.0 0.118 0.708
Riboflavin (mg) 0.007 0.079 0.064 0.004 n/a 0.001 0.154 0.924
Niacin (mg) 0.0 0.011 0.911 0.005 n/a 0.003 0.93 5.58
Pantothenic acid (mg) 0.0 0.237 0.069 0.014 n/a 0.0 0.319 1.914
Vitamin B-6 (mg) 0.0 0.023 0.008 0.0 n/a 0.0 0.031 0.186
Folate (mcg) 0.0 7.721 30.625 0.378 n/a 0.0 38.724 232.344
Vitamin B-12 (mcg) 0.0 0.21 0.0 0.02 n/a 0.0 0.23 1.38
Choline (mg) 0.0 41.2 1.6 2.4 n/a n/a 45.2 271.2
Folic acid (mcg) 0.0 0.0 24.688 0.0 n/a 0.0 24.688 148.128
Tryptophan (g) n/a 0.028 0.019 0.001 n/a n/a 0.048 0.288
Threonine (g) n/a 0.092 0.042 0.005 n/a n/a 0.139 0.834
Isoleucine (g) n/a 0.11 0.053 0.006 n/a n/a 0.169 1.014
Leucine (g) n/a 0.179 0.106 0.01 n/a n/a 0.295 1.77
Lysine (g) n/a 0.149 0.034 0.009 n/a n/a 0.193 1.158
Methionine (g) n/a 0.062 0.028 0.003 n/a n/a 0.093 0.558
Cystine (g) n/a 0.044 0.033 0.001 n/a n/a 0.078 0.468
Phenylalanine (g) n/a 0.112 0.078 0.005 n/a n/a 0.195 1.17
Tyrosine (g) n/a 0.082 0.047 0.005 n/a n/a 0.134 0.804
Valine (g) n/a 0.141 0.063 0.008 n/a n/a 0.211 1.266
Arginine (g) n/a 0.135 0.063 0.004 n/a n/a 0.201 1.206
Histidine (g) n/a 0.051 0.034 0.003 n/a n/a 0.088 0.528
Alanine (g) n/a 0.122 0.05 0.004 n/a n/a 0.175 1.05
Aspartic acid (g) n/a 0.218 0.066 0.008 n/a n/a 0.292 1.752
Glutamic acid (g) n/a 0.276 0.52 0.023 n/a n/a 0.819 4.914
Glycine (g) n/a 0.071 0.056 0.003 n/a n/a 0.129 0.774
Proline (g) n/a 0.084 0.18 0.01 n/a n/a 0.274 1.644
Serine (g) n/a 0.159 0.077 0.006 n/a n/a 0.242 1.452
Cholesterol (mg) 0.0 69.485 0.0 27.115 0.0 0.0 96.6 579.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.509 0.023 6.479 0.0 0.0 7.011 42.066
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.626 0.014 2.651 n/a 0.0 3.291 19.746
Polyunsaturated (g) 0.0 0.223 0.064 0.383 n/a 0.0 0.671 4.026