Receta Easy Cake Mix Cookies - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
pudding
33.0g |
oil
18.17g |
water
2.47g |
egg
11.0g |
pecans
14.44g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.04 | 0.0 | 0.0 | 1.38 | 1.32 | 3.75 | 15.0 |
| Total Fat (g) | 0.65 | 18.17 | 0.0 | 1.09 | 10.39 | 30.31 | 121.24 |
| Carbohydrates (g) | 6.44 | 0.0 | 0.0 | 0.08 | 2.0 | 8.53 | 34.12 |
| Ash (g) | n/a | 0.0 | 0.0 | 0.09 | 0.22 | 0.31 | 1.24 |
| Calories (kcal) | 34.32 | 160.601 | 0.0 | 15.73 | 99.798 | 310.448 | 1241.792 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.07 | 0.07 | 0.28 |
| Sucrose (g) | n/a | n/a | n/a | 0.01 | 0.56 | 0.58 | 2.32 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | 0.01 | 0.03 | 0.12 |
| Fructose (g) | n/a | n/a | n/a | 0.01 | 0.01 | 0.02 | 0.08 |
| Lactose (g) | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.04 |
| Maltose (g) | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 24.56 | 0.0 | 2.47 | 8.34 | 0.51 | 35.87 | 143.48 |
| Caffeine (mg) | 0.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 2.64 |
| Theobromine (mg) | 20.79 | 0.0 | 0.0 | 0.0 | 0.0 | 20.79 | 83.16 |
| Sugars (g) | 3.86 | 0.0 | 0.0 | 0.08 | 0.57 | 4.52 | 18.08 |
| Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 1.4 | 1.7 | 6.8 |
| Calcium (mg) | 35.31 | 0.0 | 0.074 | 5.83 | 10.11 | 51.324 | 205.296 |
| Iron (mg) | 0.11 | 0.0 | 0.0 | 0.2 | 0.37 | 0.68 | 2.72 |
| Magnesium (mg) | 6.6 | 0.0 | 0.025 | 1.32 | 17.475 | 25.42 | 101.68 |
| Phosphorus (mg) | 30.03 | 0.0 | 0.0 | 21.01 | 40.006 | 91.046 | 364.184 |
| Potassium (mg) | 50.49 | 0.0 | 0.0 | 14.74 | 59.214 | 124.444 | 497.776 |
| Sodium (mg) | 32.34 | 0.0 | 0.099 | 15.4 | 0.0 | 47.839 | 191.356 |
| Zinc (mg) | 0.17 | 0.0 | 0.0 | 0.12 | 0.65 | 0.94 | 3.76 |
| Copper (mg) | 0.033 | 0.0 | 0.0 | 0.011 | 0.173 | 0.218 | 0.872 |
| Manganese (mg) | n/a | n/a | 0.0 | 0.004 | 0.65 | 0.654 | 2.616 |
| Selenium (mcg) | 1.1 | 0.0 | 0.0 | 3.5 | 0.5 | 5.1 | 20.4 |
| Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 53.57 | 8.088 | 61.658 | 246.632 |
| Retinol (mcg) | 14.52 | 0.0 | 0.0 | 15.29 | 0.0 | 29.81 | 119.24 |
| Vitamin A, RAE (mcg_RAE) | 14.52 | 0.0 | 0.0 | 15.4 | 0.433 | 30.353 | 121.412 |
| Beta Carotene (mcg) | 0.99 | 0.0 | 0.0 | 1.1 | 4.188 | 6.278 | 25.112 |
| Vitamin E (mg) | 0.01 | 1.67 | 0.0 | 0.11 | 0.2 | 1.99 | 7.96 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 3.85 | n/a | 3.85 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.33 | 0.0 | 0.0 | 36.41 | 2.455 | 39.195 | 156.78 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.06 | 0.06 | 0.24 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.06 | 3.53 | 3.58 | 14.32 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.07 | 0.07 | 0.28 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 |
| Thiamin (mg) | 0.013 | 0.0 | 0.0 | 0.008 | 0.095 | 0.116 | 0.464 |
| Riboflavin (mg) | 0.053 | 0.0 | 0.0 | 0.053 | 0.019 | 0.124 | 0.496 |
| Niacin (mg) | 0.043 | 0.0 | 0.0 | 0.008 | 0.169 | 0.22 | 0.88 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.0 | 0.158 | 0.124 | 0.283 | 1.132 |
| Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.015 | 0.03 | 0.056 | 0.224 |
| Folate (mcg) | 1.65 | 0.0 | 0.0 | 5.17 | 3.177 | 9.997 | 39.988 |
| Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.0 | 0.14 | 0.0 | 0.27 | 1.08 |
| Choline (mg) | 4.4 | n/a | 0.0 | 27.6 | 5.8 | 37.9 | 151.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | n/a | 0.019 | 0.013 | 0.032 | 0.128 |
| Threonine (g) | n/a | 0.0 | n/a | 0.062 | 0.045 | 0.106 | 0.424 |
| Isoleucine (g) | n/a | 0.0 | n/a | 0.074 | 0.049 | 0.123 | 0.492 |
| Leucine (g) | n/a | 0.0 | n/a | 0.12 | 0.087 | 0.207 | 0.828 |
| Lysine (g) | n/a | 0.0 | n/a | 0.1 | 0.042 | 0.142 | 0.568 |
| Methionine (g) | n/a | 0.0 | n/a | 0.042 | 0.026 | 0.068 | 0.272 |
| Cystine (g) | n/a | 0.0 | n/a | 0.03 | 0.022 | 0.051 | 0.204 |
| Phenylalanine (g) | n/a | 0.0 | n/a | 0.075 | 0.062 | 0.137 | 0.548 |
| Tyrosine (g) | n/a | 0.0 | n/a | 0.055 | 0.032 | 0.087 | 0.348 |
| Valine (g) | n/a | 0.0 | n/a | 0.095 | 0.059 | 0.154 | 0.616 |
| Arginine (g) | n/a | 0.0 | n/a | 0.09 | 0.17 | 0.261 | 1.044 |
| Histidine (g) | n/a | 0.0 | n/a | 0.034 | 0.038 | 0.072 | 0.288 |
| Alanine (g) | n/a | 0.0 | n/a | 0.081 | 0.058 | 0.139 | 0.556 |
| Aspartic acid (g) | n/a | 0.0 | n/a | 0.146 | 0.134 | 0.281 | 1.124 |
| Glutamic acid (g) | n/a | 0.0 | n/a | 0.185 | 0.264 | 0.449 | 1.796 |
| Glycine (g) | n/a | 0.0 | n/a | 0.047 | 0.065 | 0.112 | 0.448 |
| Proline (g) | n/a | 0.0 | n/a | 0.056 | 0.052 | 0.108 | 0.432 |
| Serine (g) | n/a | 0.0 | n/a | 0.107 | 0.068 | 0.175 | 0.7 |
| Cholesterol (mg) | 1.98 | 0.0 | 0.0 | 46.53 | 0.0 | 48.51 | 194.04 |
| Trans Fat (g) | n/a | 0.469 | n/a | n/a | n/a | 0.469 | 1.876 |
| Saturated Fat (g) | 0.389 | 1.35 | 0.0 | 0.341 | 0.893 | 2.973 | 11.892 |
| Phytosterols (mg) | n/a | 45.419 | n/a | n/a | 14.731 | 60.15 | 240.6 |
| Monounsaturated Fat (g) | 0.182 | 4.129 | 0.0 | 0.419 | 5.893 | 10.623 | 42.492 |
| Polyunsaturated (g) | 0.03 | 11.834 | 0.0 | 0.15 | 3.121 | 15.135 | 60.54 |