Receta Easy Cheesy Baked Hash Browns - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
hash browns
75.6g |
butter
4.73g |
onion
6.0g |
cheddar cheese
22.0g |
cream
38.33g |
cream of chicken soup
25.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.56 | 0.04 | 0.07 | 5.48 | 0.79 | 0.6 | 8.54 | 102.48 |
| Total Fat (g) | 0.47 | 3.84 | 0.01 | 7.29 | 7.56 | 1.47 | 20.63 | 247.56 |
| Carbohydrates (g) | 13.4 | 0.0 | 0.56 | 0.28 | 1.1 | 1.82 | 17.16 | 205.92 |
| Ash (g) | 0.57 | 0.1 | 0.02 | 0.86 | 0.33 | 0.5 | 2.37 | 28.44 |
| Calories (kcal) | 61.991 | 33.908 | 2.4 | 88.66 | 73.983 | 22.875 | 283.817 | 3405.804 |
| Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.06 | 0.05 | 0.0 | n/a | 0.11 | 1.32 |
| Glucose (dextrose) (g) | n/a | n/a | 0.12 | n/a | 0.0 | n/a | 0.12 | 1.44 |
| Fructose (g) | n/a | n/a | 0.08 | n/a | 0.0 | n/a | 0.08 | 0.96 |
| Lactose (g) | n/a | n/a | 0.0 | 0.05 | 1.34 | n/a | 1.39 | 16.68 |
| Maltose (g) | n/a | n/a | 0.0 | 0.03 | 0.0 | n/a | 0.03 | 0.36 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 59.61 | 0.75 | 5.35 | 8.09 | 28.54 | 21.03 | 123.37 | 1480.44 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 0.25 | 0.11 | 1.34 | 0.14 | 1.85 | 22.2 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 14.4 |
| Calcium (mg) | 7.56 | 1.135 | 1.38 | 158.62 | 42.167 | 3.558 | 214.42 | 2573.04 |
| Iron (mg) | 0.74 | 0.0 | 0.01 | 0.15 | 0.07 | 0.27 | 1.24 | 14.88 |
| Magnesium (mg) | 8.316 | 0.095 | 0.6 | 6.16 | 3.833 | 1.017 | 20.02 | 240.24 |
| Phosphorus (mg) | 35.531 | 1.135 | 1.74 | 112.64 | 44.083 | 7.879 | 203.009 | 2436.108 |
| Potassium (mg) | 215.455 | 1.135 | 8.76 | 21.56 | 54.05 | 12.454 | 313.414 | 3760.968 |
| Sodium (mg) | 16.632 | 27.24 | 0.24 | 136.62 | 30.667 | 166.479 | 377.877 | 4534.524 |
| Zinc (mg) | 0.16 | 0.0 | 0.01 | 0.68 | 0.15 | 0.07 | 1.08 | 12.96 |
| Copper (mg) | 0.076 | 0.0 | 0.002 | 0.007 | 0.008 | 0.033 | 0.125 | 1.5 |
| Manganese (mg) | 0.113 | 0.0 | 0.008 | 0.002 | 0.004 | 0.018 | 0.145 | 1.74 |
| Selenium (mcg) | 0.2 | 0.0 | 0.0 | 3.1 | 1.0 | 0.5 | 4.8 | 57.6 |
| Vitamin A, IU (IU) | 0.0 | 118.182 | 0.12 | 220.44 | 220.8 | 46.258 | 605.8 | 7269.6 |
| Retinol (mcg) | 0.0 | 31.733 | 0.0 | 56.76 | 61.333 | 10.421 | 160.247 | 1922.964 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 32.348 | 0.0 | 58.3 | 62.1 | 10.929 | 163.677 | 1964.124 |
| Beta Carotene (mcg) | n/a | 7.472 | 0.06 | 18.7 | 9.967 | 7.117 | 43.315 | 519.78 |
| Vitamin E (mg) | n/a | 0.11 | 0.0 | 0.06 | 0.17 | 0.14 | 0.48 | 5.76 |
| Vitamin D (IU) | n/a | 2.648 | n/a | 2.64 | n/a | n/a | 5.288 | 63.456 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.24 | 0.0 | 0.0 | 0.254 | 0.494 | 5.928 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.02 | 0.24 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 6.2 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 7.0 | 84.0 |
| Thiamin (mg) | 0.076 | 0.0 | 0.003 | 0.007 | 0.015 | 0.003 | 0.104 | 1.248 |
| Riboflavin (mg) | 0.008 | 0.001 | 0.002 | 0.084 | 0.065 | 0.013 | 0.172 | 2.064 |
| Niacin (mg) | 1.255 | 0.002 | 0.007 | 0.018 | 0.042 | 0.099 | 1.423 | 17.076 |
| Pantothenic acid (mg) | 0.242 | 0.005 | 0.007 | 0.09 | 0.13 | 0.048 | 0.523 | 6.276 |
| Vitamin B-6 (mg) | 0.068 | 0.0 | 0.007 | 0.015 | 0.023 | 0.0 | 0.114 | 1.368 |
| Folate (mcg) | 3.024 | 0.142 | 1.14 | 3.96 | 2.683 | 0.508 | 11.457 | 137.484 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.18 | 0.11 | 0.0 | 0.3 | 3.6 |
| Choline (mg) | n/a | 0.9 | 0.4 | 3.6 | 7.4 | 2.6 | 14.9 | 178.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.023 | 0.0 | 0.001 | 0.07 | 0.015 | 0.008 | 0.117 | 1.404 |
| Threonine (g) | 0.068 | 0.002 | 0.001 | 0.196 | 0.046 | 0.025 | 0.338 | 4.056 |
| Isoleucine (g) | 0.068 | 0.002 | 0.001 | 0.341 | 0.054 | 0.036 | 0.501 | 6.012 |
| Leucine (g) | 0.091 | 0.004 | 0.002 | 0.526 | 0.104 | 0.053 | 0.779 | 9.348 |
| Lysine (g) | 0.083 | 0.003 | 0.002 | 0.455 | 0.088 | 0.043 | 0.676 | 8.112 |
| Methionine (g) | 0.015 | 0.001 | 0.0 | 0.143 | 0.027 | 0.015 | 0.201 | 2.412 |
| Cystine (g) | 0.008 | 0.0 | 0.0 | 0.029 | 0.012 | 0.01 | 0.058 | 0.696 |
| Phenylalanine (g) | 0.068 | 0.002 | 0.002 | 0.288 | 0.05 | 0.031 | 0.44 | 5.28 |
| Tyrosine (g) | 0.038 | 0.002 | 0.001 | 0.264 | 0.05 | 0.023 | 0.377 | 4.524 |
| Valine (g) | 0.083 | 0.003 | 0.001 | 0.365 | 0.065 | 0.036 | 0.553 | 6.636 |
| Arginine (g) | 0.076 | 0.001 | 0.006 | 0.207 | 0.038 | 0.033 | 0.361 | 4.332 |
| Histidine (g) | 0.03 | 0.001 | 0.001 | 0.191 | 0.031 | 0.018 | 0.272 | 3.264 |
| Alanine (g) | 0.053 | 0.001 | 0.001 | 0.154 | 0.038 | 0.031 | 0.278 | 3.336 |
| Aspartic acid (g) | 0.363 | 0.003 | 0.005 | 0.352 | 0.084 | 0.048 | 0.856 | 10.272 |
| Glutamic acid (g) | 0.242 | 0.009 | 0.016 | 1.34 | 0.219 | 0.158 | 1.982 | 23.784 |
| Glycine (g) | 0.06 | 0.001 | 0.002 | 0.095 | 0.023 | 0.028 | 0.209 | 2.508 |
| Proline (g) | 0.053 | 0.004 | 0.001 | 0.618 | 0.1 | 0.053 | 0.829 | 9.948 |
| Serine (g) | 0.053 | 0.002 | 0.001 | 0.321 | 0.061 | 0.031 | 0.47 | 5.64 |
| Cholesterol (mg) | n/a | 10.168 | 0.0 | 23.1 | 19.933 | 2.033 | 55.234 | 662.808 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.121 | 2.429 | 0.002 | 4.64 | 4.412 | 0.407 | 12.011 | 144.132 |
| Phytosterols (mg) | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.9 | 10.8 |
| Monounsaturated Fat (g) | 0.008 | 0.994 | 0.001 | 2.066 | 1.944 | 0.521 | 5.533 | 66.396 |
| Polyunsaturated (g) | 0.204 | 0.144 | 0.001 | 0.207 | 0.322 | 0.267 | 1.145 | 13.74 |