Receta Easy Cheesy Brownies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
18.92g |
chocolate
9.45g |
sugar
33.33g |
eggs
16.43g |
vanilla
0.7g |
flour
15.63g |
salt
0.25g |
nuts
11.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 1.22 | 0.0 | 2.07 | 0.0 | 1.61 | 0.0 | 1.98 | 7.04 | 84.48 |
Total Fat (g) | 15.34 | 4.94 | 0.0 | 1.63 | 0.0 | 0.15 | 0.0 | 5.87 | 27.95 | 335.4 |
Carbohydrates (g) | 0.01 | 2.82 | 33.33 | 0.13 | 0.09 | 11.92 | 0.0 | 2.89 | 51.19 | 614.28 |
Ash (g) | 0.4 | 0.34 | 0.0 | 0.14 | 0.0 | 0.07 | 0.25 | 0.47 | 1.68 | 20.16 |
Calories (kcal) | 135.633 | 47.345 | 129.0 | 23.49 | 2.016 | 56.875 | 0.0 | 67.815 | 462.173 | 5546.076 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
Fructose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Lactose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Maltose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 3.0 | 0.13 | 0.01 | 12.46 | 0.37 | 1.86 | 0.0 | 0.2 | 18.03 | 216.36 |
Caffeine (mg) | 0.0 | 7.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.56 | 90.72 |
Theobromine (mg) | 0.0 | 122.567 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.567 | 1470.804 |
Sugars (g) | 0.01 | 0.09 | 33.3 | 0.13 | 0.09 | 0.04 | 0.0 | 0.53 | 34.19 | 410.28 |
Galactose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.0 | 3.0 | 36.0 |
Calcium (mg) | 4.54 | 9.545 | 0.333 | 8.706 | 0.077 | 2.344 | 0.06 | 7.992 | 33.596 | 403.152 |
Iron (mg) | 0.0 | 1.64 | 0.0 | 0.3 | 0.0 | 0.73 | 0.0 | 0.42 | 3.1 | 37.2 |
Magnesium (mg) | 0.378 | 30.902 | 0.0 | 1.971 | 0.084 | 3.438 | 0.003 | 25.688 | 62.463 | 749.556 |
Phosphorus (mg) | 4.54 | 37.8 | 0.0 | 31.375 | 0.042 | 16.875 | 0.0 | 49.663 | 140.294 | 1683.528 |
Potassium (mg) | 4.54 | 78.435 | 0.667 | 22.012 | 1.036 | 16.719 | 0.02 | 68.158 | 191.586 | 2299.032 |
Sodium (mg) | 108.96 | 2.268 | 0.0 | 22.997 | 0.063 | 0.313 | 96.895 | 76.378 | 307.873 | 3694.476 |
Zinc (mg) | 0.02 | 0.91 | 0.0 | 0.18 | 0.0 | 0.11 | 0.0 | 0.43 | 1.65 | 19.8 |
Copper (mg) | 0.0 | 0.305 | 0.0 | 0.016 | 0.0 | 0.022 | 0.0 | 0.146 | 0.49 | 5.88 |
Manganese (mg) | 0.0 | 0.394 | 0.0 | 0.007 | 0.002 | 0.106 | 0.0 | 0.221 | 0.73 | 8.76 |
Selenium (mcg) | 0.2 | 0.8 | 0.2 | 5.2 | 0.0 | 5.3 | 0.0 | 0.9 | 12.5 | 150.0 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 0.0 | 79.998 | 0.0 | 0.0 | 0.0 | 0.571 | 553.296 | 6639.552 |
Retinol (mcg) | 126.931 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 149.764 | 1797.168 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 0.0 | 22.997 | 0.0 | 0.0 | 0.0 | 0.0 | 152.387 | 1828.644 |
Beta Carotene (mcg) | 29.888 | 0.0 | 0.0 | 1.643 | 0.0 | 0.0 | 0.0 | 0.343 | 31.874 | 382.488 |
Vitamin E (mg) | 0.44 | 0.04 | 0.0 | 0.16 | 0.0 | 0.01 | 0.0 | 1.25 | 1.89 | 22.68 |
Vitamin D (IU) | 10.593 | n/a | n/a | 5.749 | n/a | n/a | n/a | n/a | 16.343 | 196.116 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.591 | 0.0 | 54.372 | 0.0 | 2.813 | 0.0 | 2.398 | 63.173 | 758.076 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.55 | n/a | 0.08 | n/a | 0.06 | n/a | n/a | 0.69 | 8.28 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.002 | 0.014 | 0.0 | 0.011 | 0.0 | 0.123 | 0.0 | 0.023 | 0.174 | 2.088 |
Riboflavin (mg) | 0.006 | 0.009 | 0.007 | 0.079 | 0.001 | 0.077 | 0.0 | 0.023 | 0.201 | 2.412 |
Niacin (mg) | 0.008 | 0.129 | 0.0 | 0.011 | 0.003 | 0.922 | 0.0 | 0.537 | 1.609 | 19.308 |
Pantothenic acid (mg) | 0.021 | 0.016 | 0.0 | 0.237 | 0.0 | 0.069 | 0.0 | 0.138 | 0.481 | 5.772 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.0 | 0.023 | 0.0 | 0.006 | 0.0 | 0.034 | 0.067 | 0.804 |
Folate (mcg) | 0.568 | 2.646 | 0.0 | 7.721 | 0.0 | 28.594 | 0.0 | 5.708 | 45.236 | 542.832 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 2.88 |
Choline (mg) | 3.6 | 4.3 | 0.0 | 41.2 | n/a | 1.6 | 0.0 | 6.2 | 56.9 | 682.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | 0.002 | 0.012 | n/a | 0.028 | n/a | 0.02 | 0.0 | 0.03 | 0.092 | 1.104 |
Threonine (g) | 0.008 | 0.035 | n/a | 0.092 | n/a | 0.044 | 0.0 | 0.069 | 0.247 | 2.964 |
Isoleucine (g) | 0.009 | 0.039 | n/a | 0.11 | n/a | 0.056 | 0.0 | 0.084 | 0.299 | 3.588 |
Leucine (g) | 0.015 | 0.066 | n/a | 0.179 | n/a | 0.111 | 0.0 | 0.156 | 0.528 | 6.336 |
Lysine (g) | 0.013 | 0.044 | n/a | 0.149 | n/a | 0.036 | 0.0 | 0.081 | 0.324 | 3.888 |
Methionine (g) | 0.004 | 0.013 | n/a | 0.062 | n/a | 0.028 | 0.0 | 0.026 | 0.134 | 1.608 |
Cystine (g) | 0.002 | 0.022 | n/a | 0.044 | n/a | 0.034 | 0.0 | 0.033 | 0.135 | 1.62 |
Phenylalanine (g) | 0.008 | 0.05 | n/a | 0.112 | n/a | 0.081 | 0.0 | 0.108 | 0.359 | 4.308 |
Tyrosine (g) | 0.008 | 0.041 | n/a | 0.082 | n/a | 0.048 | 0.0 | 0.078 | 0.256 | 3.072 |
Valine (g) | 0.011 | 0.062 | n/a | 0.141 | n/a | 0.066 | 0.0 | 0.106 | 0.387 | 4.644 |
Arginine (g) | 0.006 | 0.077 | n/a | 0.135 | n/a | 0.066 | 0.0 | 0.256 | 0.539 | 6.468 |
Histidine (g) | 0.004 | 0.021 | n/a | 0.051 | n/a | 0.036 | 0.0 | 0.055 | 0.166 | 1.992 |
Alanine (g) | 0.006 | 0.045 | n/a | 0.122 | n/a | 0.052 | 0.0 | 0.092 | 0.317 | 3.804 |
Aspartic acid (g) | 0.011 | 0.12 | n/a | 0.218 | n/a | 0.069 | 0.0 | 0.235 | 0.654 | 7.848 |
Glutamic acid (g) | 0.034 | 0.177 | n/a | 0.276 | n/a | 0.544 | 0.0 | 0.505 | 1.535 | 18.42 |
Glycine (g) | 0.004 | 0.048 | n/a | 0.071 | n/a | 0.058 | 0.0 | 0.121 | 0.301 | 3.612 |
Proline (g) | 0.015 | 0.083 | n/a | 0.084 | n/a | 0.188 | 0.0 | 0.1 | 0.47 | 5.64 |
Serine (g) | 0.009 | 0.05 | n/a | 0.159 | n/a | 0.081 | 0.0 | 0.105 | 0.405 | 4.86 |
Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 110.156 | 1321.872 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 3.057 | 0.0 | 0.509 | 0.0 | 0.025 | 0.0 | 0.788 | 14.097 | 169.164 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.976 | 1.522 | 0.0 | 0.626 | 0.0 | 0.014 | 0.0 | 3.585 | 9.724 | 116.688 |
Polyunsaturated (g) | 0.575 | 0.147 | 0.0 | 0.223 | 0.0 | 0.064 | 0.0 | 1.23 | 2.24 | 26.88 |