Receta Easy Cheesy Fondue With Fingerlings, Bread And Vegetables - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	fingerling potatoes 639.0g	olive oil 3.38g	shallot 0.0g	sherry 10.75g	half-and-half 60.5g	cream cheese 56.7g	parmesan 18.59g	gruyere 33.0g	lemon juice 1.27g	nutmeg 0.56g	broccoli 27.76g	asparagus 60.1g	gherkin pickles 105.0g	Total Per Serving	Total for Recipe
Protein (g)	12.08	0.0	n/a	0.02	1.79	3.36	6.65	9.84	0.0	0.0	0.78	1.32	0.61	36.45	145.8
Total Fat (g)	0.89	3.38	n/a	0.0	6.96	19.41	4.8	10.67	0.0	0.56	0.1	0.07	0.43	47.28	189.12
Carbohydrates (g)	101.6	0.0	n/a	1.47	2.6	2.31	0.6	0.12	0.11	0.0	1.84	2.33	22.21	135.19	540.76
Ash (g)	7.03	0.0	n/a	n/a	0.41	0.75	1.12	1.42	0.0	0.0	0.24	0.35	1.73	13.05	52.2
Calories (kcal)	447.3	29.835	n/a	17.2	78.65	193.914	72.863	136.29	0.318	4.973	9.437	12.02	95.55	1098.349	4393.396
Starch (g)	85.31	n/a	n/a	n/a	n/a	0.2	n/a	n/a	n/a	n/a	0.0	n/a	n/a	85.5	342.0
Sucrose (g)	1.85	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.03	0.14	0.0	2.02	8.08
Glucose (dextrose) (g)	2.56	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.14	0.39	9.63	12.71	50.84
Fructose (g)	1.98	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.19	0.6	9.25	12.02	48.08
Lactose (g)	0.0	n/a	n/a	n/a	n/a	1.82	n/a	n/a	n/a	n/a	0.06	0.0	0.0	1.88	7.52
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.06	0.0	0.3	0.36	1.44
Alcohol (g)	0.0	0.0	n/a	1.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.6	6.4
Water (g)	517.33	0.0	n/a	7.58	48.74	30.87	5.42	10.95	1.15	0.0	24.79	56.03	80.01	782.87	3131.48
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.39	0.0	n/a	0.84	0.1	1.82	0.15	0.12	0.03	0.0	0.47	1.13	19.18	30.23	120.92
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	10.9	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.7	1.3	1.1	13.9	55.6
Calcium (mg)	63.9	0.034	n/a	0.86	63.525	55.566	220.076	333.63	0.089	0.0	13.045	14.424	64.05	829.199	3316.796
Iron (mg)	4.66	0.02	n/a	0.03	0.04	0.22	0.15	0.06	0.0	0.0	0.2	1.29	0.26	6.93	27.72
Magnesium (mg)	140.58	0.0	n/a	0.968	6.05	5.103	8.178	11.88	0.076	0.0	5.829	8.414	7.35	194.428	777.712
Phosphorus (mg)	389.79	0.0	n/a	0.968	57.475	60.102	128.997	199.65	0.076	0.0	18.318	31.252	18.9	905.529	3622.116
Potassium (mg)	2907.45	0.034	n/a	9.89	78.65	78.246	17.1	26.73	1.575	0.0	87.706	121.403	105.0	3433.784	13735.136
Sodium (mg)	38.34	0.068	n/a	0.968	24.805	182.007	297.772	110.88	0.013	0.0	9.159	1.202	479.85	1145.063	4580.252
Zinc (mg)	2.11	0.0	n/a	0.01	0.31	0.29	0.51	1.29	0.0	0.0	0.11	0.32	0.13	5.08	20.32
Copper (mg)	0.831	0.0	n/a	0.005	0.006	0.011	0.006	0.01	0.0	n/a	0.014	0.114	0.032	1.029	4.116
Manganese (mg)	0.895	0.0	n/a	n/a	0.0	0.006	0.004	0.007	0.0	n/a	0.058	0.096	0.074	1.139	4.556
Selenium (mcg)	3.2	0.0	n/a	0.1	1.1	1.4	4.2	4.8	0.0	0.0	0.7	1.4	0.0	16.7	66.8
Vitamin A, IU (IU)	44.73	0.0	n/a	n/a	214.17	717.255	74.164	312.84	0.254	0.0	172.914	454.361	802.2	2792.888	11171.552
Retinol (mcg)	0.0	0.0	n/a	0.0	57.475	203.553	19.703	88.44	0.0	0.0	0.0	0.0	0.0	369.171	1476.684
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	0.0	58.685	205.254	20.074	89.43	0.013	0.0	8.604	22.838	39.9	444.799	1779.196
Beta Carotene (mcg)	25.56	0.0	n/a	0.0	13.31	23.247	5.204	10.89	0.038	0.0	100.196	269.852	341.25	789.547	3158.188
Vitamin E (mg)	0.06	0.48	n/a	0.0	0.2	0.37	0.04	0.09	0.0	0.0	0.22	0.68	0.38	2.53	10.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	5.204	n/a	n/a	n/a	n/a	n/a	n/a	5.204	20.816
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	134.19	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.114	0.0	389.403	426.715	178.5	1128.922	4515.688
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.03	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.05	0.05	n/a	0.15	0.6
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	55.0	0.0	n/a	0.0	0.5	0.0	0.0	0.0	0.6	0.0	24.8	3.4	0.7	84.9	339.6
Thiamin (mg)	0.511	0.0	n/a	0.002	0.024	0.011	0.007	0.02	0.0	0.0	0.019	0.084	0.032	0.712	2.848
Riboflavin (mg)	0.192	0.0	n/a	0.002	0.091	0.074	0.061	0.092	0.0	0.0	0.033	0.084	0.032	0.661	2.644
Niacin (mg)	7.349	0.0	n/a	0.023	0.048	0.085	0.05	0.036	0.001	0.0	0.178	0.589	0.126	8.485	33.94
Pantothenic acid (mg)	1.789	0.0	n/a	n/a	0.175	0.323	0.084	0.185	0.001	0.0	0.158	0.162	0.053	2.931	11.724
Vitamin B-6 (mg)	1.086	0.0	n/a	0.0	0.024	0.023	0.017	0.026	0.001	0.0	0.05	0.054	0.021	1.302	5.208
Folate (mcg)	115.02	0.0	n/a	0.0	1.815	6.237	1.301	3.3	0.165	0.0	17.486	31.252	1.05	177.626	710.504
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.2	0.14	0.22	0.53	0.0	0.0	0.0	0.0	0.0	1.09	4.36
Choline (mg)	104.8	0.0	n/a	0.5	11.3	15.4	2.9	5.1	0.1	n/a	5.2	9.6	3.3	158.2	632.8
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.128	0.0	n/a	n/a	0.024	0.04	0.089	0.139	n/a	0.0	0.008	0.018	0.011	0.456	1.824
Threonine (g)	0.383	0.0	n/a	n/a	0.079	0.13	0.245	0.36	n/a	0.0	0.025	0.048	0.021	1.292	5.168
Isoleucine (g)	0.383	0.0	n/a	n/a	0.109	0.181	0.351	0.531	n/a	0.0	0.022	0.048	0.021	1.648	6.592
Leucine (g)	0.575	0.0	n/a	n/a	0.175	0.374	0.641	1.023	n/a	0.0	0.036	0.078	0.032	2.935	11.74
Lysine (g)	0.575	0.0	n/a	n/a	0.145	0.323	0.615	0.894	n/a	0.0	0.039	0.06	0.032	2.683	10.732
Methionine (g)	0.192	0.0	n/a	n/a	0.042	0.108	0.178	0.271	n/a	0.0	0.011	0.018	0.011	0.83	3.32
Cystine (g)	0.128	0.0	n/a	n/a	0.018	0.023	0.045	0.099	n/a	0.0	0.008	0.018	0.011	0.349	1.396
Phenylalanine (g)	1.022	0.0	n/a	n/a	0.085	0.164	0.357	0.574	n/a	0.0	0.033	0.048	0.021	2.305	9.22
Tyrosine (g)	0.192	0.0	n/a	n/a	0.085	0.17	0.372	0.587	n/a	0.0	0.014	0.03	0.011	1.46	5.84
Valine (g)	0.575	0.0	n/a	n/a	0.121	0.227	0.455	0.739	n/a	0.0	0.036	0.072	0.021	2.247	8.988
Arginine (g)	0.575	0.0	n/a	n/a	0.067	0.136	0.245	0.32	n/a	0.0	0.053	0.054	0.032	1.482	5.928
Histidine (g)	0.192	0.0	n/a	n/a	0.048	0.102	0.257	0.37	n/a	0.0	0.017	0.03	0.011	1.025	4.1
Alanine (g)	0.383	0.0	n/a	n/a	0.061	0.102	0.195	0.317	n/a	0.0	0.028	0.072	0.032	1.189	4.756
Aspartic acid (g)	2.62	0.0	n/a	n/a	0.139	0.289	0.416	0.545	n/a	0.0	0.092	0.307	0.042	4.449	17.796
Glutamic acid (g)	1.725	0.0	n/a	n/a	0.375	0.737	1.526	1.973	n/a	0.0	0.15	0.138	0.179	6.804	27.216
Glycine (g)	0.32	0.0	n/a	n/a	0.036	0.079	0.115	0.175	n/a	0.0	0.025	0.054	0.032	0.836	3.344
Proline (g)	0.32	0.0	n/a	n/a	0.175	0.38	0.777	1.277	n/a	0.0	0.031	0.042	0.011	3.012	12.048
Serine (g)	0.447	0.0	n/a	n/a	0.097	0.21	0.385	0.568	n/a	0.0	0.033	0.066	0.032	1.837	7.348
Cholesterol (mg)	0.0	0.0	n/a	0.0	22.385	62.37	12.639	36.3	0.0	0.0	0.0	0.0	0.0	133.694	534.776
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.192	0.466	n/a	0.0	4.332	10.937	3.05	6.24	0.0	0.506	0.011	0.024	0.074	25.832	103.328
Phytosterols (mg)	n/a	7.459	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	14.424	14.7	36.583	146.332
Monounsaturated Fat (g)	0.0	2.462	n/a	0.0	2.009	4.888	1.398	3.313	0.0	0.027	0.003	0.0	0.0	14.099	56.396
Polyunsaturated (g)	0.383	0.355	n/a	0.0	0.26	0.816	0.106	0.571	0.0	0.0	0.011	0.03	0.116	2.649	10.596