Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x shallot finely minced
1/2 tsp freshly-grnd black pepper
2 Tbsp. snipped or possibly minced fresh chives
1/2 x French baguette cubed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		fingerling potatoes
639.0g 		olive oil
3.38g 		shallot
0.0g 		sherry
10.75g 		half-and-half
60.5g 		cream cheese
56.7g 		parmesan
18.59g 		gruyere
33.0g 		lemon juice
1.27g 		nutmeg
0.56g 		broccoli
27.76g 		asparagus
60.1g 		gherkin pickles
105.0g 		Total Per Serving Total for Recipe
Protein (g) 12.08 0.0 n/a 0.02 1.79 3.36 6.65 9.84 0.0 0.0 0.78 1.32 0.61 36.45 145.8
Total Fat (g) 0.89 3.38 n/a 0.0 6.96 19.41 4.8 10.67 0.0 0.56 0.1 0.07 0.43 47.28 189.12
Carbohydrates (g) 101.6 0.0 n/a 1.47 2.6 2.31 0.6 0.12 0.11 0.0 1.84 2.33 22.21 135.19 540.76
Ash (g) 7.03 0.0 n/a n/a 0.41 0.75 1.12 1.42 0.0 0.0 0.24 0.35 1.73 13.05 52.2
Calories (kcal) 447.3 29.835 n/a 17.2 78.65 193.914 72.863 136.29 0.318 4.973 9.437 12.02 95.55 1098.349 4393.396
Starch (g) 85.31 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a 85.5 342.0
Sucrose (g) 1.85 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.14 0.0 2.02 8.08
Glucose (dextrose) (g) 2.56 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.14 0.39 9.63 12.71 50.84
Fructose (g) 1.98 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.19 0.6 9.25 12.02 48.08
Lactose (g) 0.0 n/a n/a n/a n/a 1.82 n/a n/a n/a n/a 0.06 0.0 0.0 1.88 7.52
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.06 0.0 0.3 0.36 1.44
Alcohol (g) 0.0 0.0 n/a 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 6.4
Water (g) 517.33 0.0 n/a 7.58 48.74 30.87 5.42 10.95 1.15 0.0 24.79 56.03 80.01 782.87 3131.48
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.39 0.0 n/a 0.84 0.1 1.82 0.15 0.12 0.03 0.0 0.47 1.13 19.18 30.23 120.92
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 10.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1.3 1.1 13.9 55.6
Calcium (mg) 63.9 0.034 n/a 0.86 63.525 55.566 220.076 333.63 0.089 0.0 13.045 14.424 64.05 829.199 3316.796
Iron (mg) 4.66 0.02 n/a 0.03 0.04 0.22 0.15 0.06 0.0 0.0 0.2 1.29 0.26 6.93 27.72
Magnesium (mg) 140.58 0.0 n/a 0.968 6.05 5.103 8.178 11.88 0.076 0.0 5.829 8.414 7.35 194.428 777.712
Phosphorus (mg) 389.79 0.0 n/a 0.968 57.475 60.102 128.997 199.65 0.076 0.0 18.318 31.252 18.9 905.529 3622.116
Potassium (mg) 2907.45 0.034 n/a 9.89 78.65 78.246 17.1 26.73 1.575 0.0 87.706 121.403 105.0 3433.784 13735.136
Sodium (mg) 38.34 0.068 n/a 0.968 24.805 182.007 297.772 110.88 0.013 0.0 9.159 1.202 479.85 1145.063 4580.252
Zinc (mg) 2.11 0.0 n/a 0.01 0.31 0.29 0.51 1.29 0.0 0.0 0.11 0.32 0.13 5.08 20.32
Copper (mg) 0.831 0.0 n/a 0.005 0.006 0.011 0.006 0.01 0.0 n/a 0.014 0.114 0.032 1.029 4.116
Manganese (mg) 0.895 0.0 n/a n/a 0.0 0.006 0.004 0.007 0.0 n/a 0.058 0.096 0.074 1.139 4.556
Selenium (mcg) 3.2 0.0 n/a 0.1 1.1 1.4 4.2 4.8 0.0 0.0 0.7 1.4 0.0 16.7 66.8
Vitamin A, IU (IU) 44.73 0.0 n/a n/a 214.17 717.255 74.164 312.84 0.254 0.0 172.914 454.361 802.2 2792.888 11171.552
Retinol (mcg) 0.0 0.0 n/a 0.0 57.475 203.553 19.703 88.44 0.0 0.0 0.0 0.0 0.0 369.171 1476.684
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 58.685 205.254 20.074 89.43 0.013 0.0 8.604 22.838 39.9 444.799 1779.196
Beta Carotene (mcg) 25.56 0.0 n/a 0.0 13.31 23.247 5.204 10.89 0.038 0.0 100.196 269.852 341.25 789.547 3158.188
Vitamin E (mg) 0.06 0.48 n/a 0.0 0.2 0.37 0.04 0.09 0.0 0.0 0.22 0.68 0.38 2.53 10.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.204 n/a n/a n/a n/a n/a n/a 5.204 20.816
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 134.19 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.114 0.0 389.403 426.715 178.5 1128.922 4515.688
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.03 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.05 0.05 n/a 0.15 0.6
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 55.0 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.6 0.0 24.8 3.4 0.7 84.9 339.6
Thiamin (mg) 0.511 0.0 n/a 0.002 0.024 0.011 0.007 0.02 0.0 0.0 0.019 0.084 0.032 0.712 2.848
Riboflavin (mg) 0.192 0.0 n/a 0.002 0.091 0.074 0.061 0.092 0.0 0.0 0.033 0.084 0.032 0.661 2.644
Niacin (mg) 7.349 0.0 n/a 0.023 0.048 0.085 0.05 0.036 0.001 0.0 0.178 0.589 0.126 8.485 33.94
Pantothenic acid (mg) 1.789 0.0 n/a n/a 0.175 0.323 0.084 0.185 0.001 0.0 0.158 0.162 0.053 2.931 11.724
Vitamin B-6 (mg) 1.086 0.0 n/a 0.0 0.024 0.023 0.017 0.026 0.001 0.0 0.05 0.054 0.021 1.302 5.208
Folate (mcg) 115.02 0.0 n/a 0.0 1.815 6.237 1.301 3.3 0.165 0.0 17.486 31.252 1.05 177.626 710.504
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.2 0.14 0.22 0.53 0.0 0.0 0.0 0.0 0.0 1.09 4.36
Choline (mg) 104.8 0.0 n/a 0.5 11.3 15.4 2.9 5.1 0.1 n/a 5.2 9.6 3.3 158.2 632.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.128 0.0 n/a n/a 0.024 0.04 0.089 0.139 n/a 0.0 0.008 0.018 0.011 0.456 1.824
Threonine (g) 0.383 0.0 n/a n/a 0.079 0.13 0.245 0.36 n/a 0.0 0.025 0.048 0.021 1.292 5.168
Isoleucine (g) 0.383 0.0 n/a n/a 0.109 0.181 0.351 0.531 n/a 0.0 0.022 0.048 0.021 1.648 6.592
Leucine (g) 0.575 0.0 n/a n/a 0.175 0.374 0.641 1.023 n/a 0.0 0.036 0.078 0.032 2.935 11.74
Lysine (g) 0.575 0.0 n/a n/a 0.145 0.323 0.615 0.894 n/a 0.0 0.039 0.06 0.032 2.683 10.732
Methionine (g) 0.192 0.0 n/a n/a 0.042 0.108 0.178 0.271 n/a 0.0 0.011 0.018 0.011 0.83 3.32
Cystine (g) 0.128 0.0 n/a n/a 0.018 0.023 0.045 0.099 n/a 0.0 0.008 0.018 0.011 0.349 1.396
Phenylalanine (g) 1.022 0.0 n/a n/a 0.085 0.164 0.357 0.574 n/a 0.0 0.033 0.048 0.021 2.305 9.22
Tyrosine (g) 0.192 0.0 n/a n/a 0.085 0.17 0.372 0.587 n/a 0.0 0.014 0.03 0.011 1.46 5.84
Valine (g) 0.575 0.0 n/a n/a 0.121 0.227 0.455 0.739 n/a 0.0 0.036 0.072 0.021 2.247 8.988
Arginine (g) 0.575 0.0 n/a n/a 0.067 0.136 0.245 0.32 n/a 0.0 0.053 0.054 0.032 1.482 5.928
Histidine (g) 0.192 0.0 n/a n/a 0.048 0.102 0.257 0.37 n/a 0.0 0.017 0.03 0.011 1.025 4.1
Alanine (g) 0.383 0.0 n/a n/a 0.061 0.102 0.195 0.317 n/a 0.0 0.028 0.072 0.032 1.189 4.756
Aspartic acid (g) 2.62 0.0 n/a n/a 0.139 0.289 0.416 0.545 n/a 0.0 0.092 0.307 0.042 4.449 17.796
Glutamic acid (g) 1.725 0.0 n/a n/a 0.375 0.737 1.526 1.973 n/a 0.0 0.15 0.138 0.179 6.804 27.216
Glycine (g) 0.32 0.0 n/a n/a 0.036 0.079 0.115 0.175 n/a 0.0 0.025 0.054 0.032 0.836 3.344
Proline (g) 0.32 0.0 n/a n/a 0.175 0.38 0.777 1.277 n/a 0.0 0.031 0.042 0.011 3.012 12.048
Serine (g) 0.447 0.0 n/a n/a 0.097 0.21 0.385 0.568 n/a 0.0 0.033 0.066 0.032 1.837 7.348
Cholesterol (mg) 0.0 0.0 n/a 0.0 22.385 62.37 12.639 36.3 0.0 0.0 0.0 0.0 0.0 133.694 534.776
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.192 0.466 n/a 0.0 4.332 10.937 3.05 6.24 0.0 0.506 0.011 0.024 0.074 25.832 103.328
Phytosterols (mg) n/a 7.459 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 14.424 14.7 36.583 146.332
Monounsaturated Fat (g) 0.0 2.462 n/a 0.0 2.009 4.888 1.398 3.313 0.0 0.027 0.003 0.0 0.0 14.099 56.396
Polyunsaturated (g) 0.383 0.355 n/a 0.0 0.26 0.816 0.106 0.571 0.0 0.0 0.011 0.03 0.116 2.649 10.596