Receta Easy Cheesy Hash Browns - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
hash browns
113.4g |
cheddar cheese soup
116.25g |
cream potato soup
76.25g |
butter
7.06g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 2.34 | 1.87 | 1.06 | 0.06 | 5.33 | 21.32 |
Total Fat (g) | 0.7 | 4.68 | 1.43 | 5.73 | 12.55 | 50.2 |
Carbohydrates (g) | 20.09 | 10.31 | 6.97 | 0.0 | 37.38 | 149.52 |
Ash (g) | 0.85 | 2.65 | 1.69 | 0.15 | 5.34 | 21.36 |
Calories (kcal) | 92.988 | 94.163 | 44.988 | 50.638 | 282.776 | 1131.104 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 89.42 | 96.72 | 65.11 | 1.12 | 252.37 | 1009.48 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.87 | 1.29 | 0.0 | 3.16 | 12.64 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.6 | 0.9 | 0.3 | 0.0 | 2.8 | 11.2 |
Calcium (mg) | 11.34 | 37.2 | 12.2 | 1.695 | 62.435 | 249.74 |
Iron (mg) | 1.11 | 0.0 | 0.29 | 0.0 | 1.4 | 5.6 |
Magnesium (mg) | 12.474 | n/a | 0.763 | 0.141 | 13.378 | 53.512 |
Phosphorus (mg) | 53.298 | n/a | 28.213 | 1.695 | 83.206 | 332.824 |
Potassium (mg) | 323.19 | 18.6 | 83.113 | 1.695 | 426.598 | 1706.392 |
Sodium (mg) | 24.948 | 834.675 | 485.713 | 40.68 | 1386.016 | 5544.064 |
Zinc (mg) | 0.24 | n/a | 0.38 | 0.01 | 0.63 | 2.52 |
Copper (mg) | 0.113 | n/a | 0.153 | 0.0 | 0.266 | 1.064 |
Manganese (mg) | 0.17 | n/a | 0.229 | 0.0 | 0.399 | 1.596 |
Selenium (mcg) | 0.3 | n/a | 1.4 | 0.1 | 1.9 | 7.6 |
Vitamin A, IU (IU) | 0.0 | 468.488 | 51.85 | 176.492 | 696.829 | 2787.316 |
Retinol (mcg) | 0.0 | n/a | 14.488 | 47.389 | 61.877 | 247.508 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 14.488 | 48.308 | 62.795 | 251.18 |
Beta Carotene (mcg) | n/a | n/a | 3.05 | 11.159 | 14.209 | 56.836 |
Vitamin E (mg) | n/a | n/a | 0.05 | 0.16 | 0.22 | 0.88 |
Vitamin D (IU) | n/a | n/a | n/a | 3.955 | 3.955 | 15.82 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 3.813 | 0.0 | 3.813 | 15.252 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 9.3 | 0.0 | 0.0 | 0.0 | 9.3 | 37.2 |
Thiamin (mg) | 0.113 | n/a | 0.023 | 0.001 | 0.137 | 0.548 |
Riboflavin (mg) | 0.011 | n/a | 0.023 | 0.002 | 0.036 | 0.144 |
Niacin (mg) | 1.882 | n/a | 0.328 | 0.003 | 2.213 | 8.852 |
Pantothenic acid (mg) | 0.363 | n/a | 0.534 | 0.008 | 0.904 | 3.616 |
Vitamin B-6 (mg) | 0.102 | n/a | 0.023 | 0.0 | 0.125 | 0.5 |
Folate (mcg) | 4.536 | n/a | 1.525 | 0.212 | 6.273 | 25.092 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.03 | 0.01 | 0.04 | 0.16 |
Choline (mg) | n/a | n/a | 6.6 | 1.3 | 8.0 | 32.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.034 | n/a | 0.015 | 0.001 | 0.05 | 0.2 |
Threonine (g) | 0.102 | n/a | 0.038 | 0.003 | 0.143 | 0.572 |
Isoleucine (g) | 0.102 | n/a | 0.046 | 0.004 | 0.151 | 0.604 |
Leucine (g) | 0.136 | n/a | 0.069 | 0.006 | 0.21 | 0.84 |
Lysine (g) | 0.125 | n/a | 0.053 | 0.005 | 0.183 | 0.732 |
Methionine (g) | 0.023 | n/a | 0.015 | 0.001 | 0.039 | 0.156 |
Cystine (g) | 0.011 | n/a | 0.015 | 0.001 | 0.027 | 0.108 |
Phenylalanine (g) | 0.102 | n/a | 0.053 | 0.003 | 0.158 | 0.632 |
Tyrosine (g) | 0.057 | n/a | 0.038 | 0.003 | 0.098 | 0.392 |
Valine (g) | 0.125 | n/a | 0.053 | 0.004 | 0.182 | 0.728 |
Arginine (g) | 0.113 | n/a | 0.046 | 0.002 | 0.161 | 0.644 |
Histidine (g) | 0.045 | n/a | 0.023 | 0.001 | 0.07 | 0.28 |
Alanine (g) | 0.079 | n/a | 0.031 | 0.002 | 0.112 | 0.448 |
Aspartic acid (g) | 0.544 | n/a | 0.153 | 0.004 | 0.701 | 2.804 |
Glutamic acid (g) | 0.363 | n/a | 0.252 | 0.013 | 0.627 | 2.508 |
Glycine (g) | 0.091 | n/a | 0.031 | 0.001 | 0.123 | 0.492 |
Proline (g) | 0.079 | n/a | 0.076 | 0.006 | 0.161 | 0.644 |
Serine (g) | 0.079 | n/a | 0.053 | 0.004 | 0.136 | 0.544 |
Cholesterol (mg) | n/a | 4.65 | 3.813 | 15.184 | 23.647 | 94.588 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.181 | 1.872 | 0.74 | 3.628 | 6.421 | 25.684 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.011 | 0.942 | 0.336 | 1.485 | 2.773 | 11.092 |
Polyunsaturated (g) | 0.306 | 1.407 | 0.252 | 0.215 | 2.179 | 8.716 |