Receta Easy Cheesy Scalloped Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 -kg (8oz) Cream Cheese

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 15 servings in recipe	cream 7.67g	chicken broth 15.77g	potatoes 68.04g	ham 11.34g	cheddar cheese 15.12g	Total Per Serving	Total for Recipe
Protein (g)	0.16	0.16	1.37	1.98	3.76	7.43	111.45
Total Fat (g)	1.51	0.02	0.06	0.7	5.01	7.3	109.5
Carbohydrates (g)	0.22	0.06	11.89	0.08	0.19	12.44	186.6
Ash (g)	0.07	0.11	0.73	0.37	0.59	1.88	28.2
Calories (kcal)	14.797	1.104	52.39	15.082	60.934	144.306	2164.59
Starch (g)	0.0	n/a	10.51	n/a	n/a	10.51	157.65
Sucrose (g)	0.0	n/a	0.12	n/a	0.04	0.15	2.25
Glucose (dextrose) (g)	0.0	n/a	0.22	n/a	n/a	0.22	3.3
Fructose (g)	0.0	n/a	0.18	n/a	n/a	0.18	2.7
Lactose (g)	0.27	n/a	0.0	n/a	0.03	0.3	4.5
Maltose (g)	0.0	n/a	0.0	n/a	0.02	0.02	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.71	15.43	53.98	8.21	5.56	88.89	1333.35
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.27	0.0	0.53	n/a	0.08	0.88	13.2
Galactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	1.5	0.0	0.0	1.6	24.0
Calcium (mg)	8.433	0.946	8.165	0.794	109.015	127.353	1910.295
Iron (mg)	0.01	0.03	0.53	0.12	0.1	0.8	12.0
Magnesium (mg)	0.767	0.158	15.649	2.268	4.234	23.075	346.125
Phosphorus (mg)	8.817	2.05	38.782	31.525	77.414	158.589	2378.835
Potassium (mg)	10.81	12.618	286.442	30.845	14.818	355.533	5332.995
Sodium (mg)	6.133	24.921	4.082	137.214	93.895	266.246	3993.69
Zinc (mg)	0.03	0.01	0.2	0.26	0.47	0.97	14.55
Copper (mg)	0.002	0.005	0.075	0.012	0.005	0.098	1.47
Manganese (mg)	0.001	0.008	0.102	0.003	0.002	0.116	1.74
Selenium (mcg)	0.2	0.0	0.2	1.9	2.1	4.4	66.0
Vitamin A, IU (IU)	44.16	0.0	1.361	0.567	151.502	197.59	2963.85
Retinol (mcg)	12.267	0.0	0.0	0.227	39.01	51.503	772.545
Vitamin A, RAE (mcg_RAE)	12.42	0.0	0.0	0.227	40.068	52.715	790.725
Beta Carotene (mcg)	1.993	0.0	0.68	n/a	12.852	15.526	232.89
Vitamin E (mg)	0.03	0.0	0.01	n/a	0.04	0.08	1.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	1.814	1.814	27.21
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	5.443	n/a	0.0	5.443	81.645
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.1	1.1	13.4	2.6	0.0	17.2	258.0
Thiamin (mg)	0.003	0.0	0.054	0.06	0.005	0.122	1.83
Riboflavin (mg)	0.013	0.002	0.02	0.022	0.057	0.114	1.71
Niacin (mg)	0.008	0.08	0.714	0.287	0.012	1.102	16.53
Pantothenic acid (mg)	0.026	0.002	0.204	0.075	0.062	0.369	5.535
Vitamin B-6 (mg)	0.005	0.002	0.204	0.026	0.011	0.247	3.705
Folate (mcg)	0.537	0.0	10.886	0.454	2.722	14.598	218.97
Vitamin B-12 (mcg)	0.02	0.01	0.0	0.08	0.13	0.23	3.45
Choline (mg)	1.5	n/a	8.2	n/a	2.5	12.2	183.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	n/a	0.02	n/a	0.048	0.072	1.08
Threonine (g)	0.009	n/a	0.054	n/a	0.135	0.198	2.97
Isoleucine (g)	0.011	n/a	0.054	n/a	0.234	0.3	4.5
Leucine (g)	0.021	n/a	0.082	n/a	0.361	0.464	6.96
Lysine (g)	0.018	n/a	0.088	n/a	0.313	0.419	6.285
Methionine (g)	0.005	n/a	0.02	n/a	0.098	0.124	1.86
Cystine (g)	0.002	n/a	0.02	n/a	0.02	0.042	0.63
Phenylalanine (g)	0.01	n/a	0.061	n/a	0.198	0.269	4.035
Tyrosine (g)	0.01	n/a	0.054	n/a	0.181	0.246	3.69
Valine (g)	0.013	n/a	0.082	n/a	0.251	0.346	5.19
Arginine (g)	0.008	n/a	0.068	n/a	0.142	0.218	3.27
Histidine (g)	0.006	n/a	0.034	n/a	0.132	0.172	2.58
Alanine (g)	0.008	n/a	0.041	n/a	0.106	0.154	2.31
Aspartic acid (g)	0.017	n/a	0.347	n/a	0.242	0.606	9.09
Glutamic acid (g)	0.044	n/a	0.238	n/a	0.921	1.203	18.045
Glycine (g)	0.005	n/a	0.041	n/a	0.065	0.11	1.65
Proline (g)	0.02	n/a	0.048	n/a	0.425	0.492	7.38
Serine (g)	0.012	n/a	0.061	n/a	0.221	0.294	4.41
Cholesterol (mg)	3.987	0.0	0.0	8.051	15.876	27.914	418.71
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.882	0.005	0.02	0.189	3.189	4.286	64.29
Phytosterols (mg)	n/a	n/a	3.402	n/a	n/a	3.402	51.03
Monounsaturated Fat (g)	0.389	0.008	0.0	0.302	1.42	2.118	31.77
Polyunsaturated (g)	0.064	0.003	0.027	0.088	0.142	0.325	4.875