Receta Easy Cherry Fruit Salad - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cherry pie filling
94.87g |
pineapple
105.83g |
fruit cocktail
89.17g |
bananas
25.17g |
apples
54.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.35 | 0.37 | 0.42 | 0.27 | 0.14 | 1.56 | 9.36 |
Total Fat (g) | 0.07 | 0.12 | 0.09 | 0.08 | 0.09 | 0.45 | 2.7 |
Carbohydrates (g) | 26.56 | 21.38 | 16.76 | 5.75 | 7.54 | 78.0 | 468.0 |
Ash (g) | 0.19 | 0.36 | 0.21 | 0.21 | 0.1 | 1.07 | 6.42 |
Calories (kcal) | 109.102 | 82.55 | 62.417 | 22.404 | 28.392 | 304.865 | 1829.19 |
Starch (g) | n/a | n/a | n/a | 1.35 | 0.03 | 1.38 | 8.28 |
Sucrose (g) | n/a | 2.33 | n/a | 0.6 | 1.13 | 4.06 | 24.36 |
Glucose (dextrose) (g) | n/a | 7.94 | n/a | 1.25 | 1.33 | 10.52 | 63.12 |
Fructose (g) | n/a | 7.62 | n/a | 1.22 | 3.22 | 12.06 | 72.36 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.58 | 83.6 | 71.69 | 18.86 | 46.72 | 288.44 | 1730.64 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 17.89 | 15.28 | 3.08 | 5.67 | 41.92 | 251.52 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.8 | 1.5 | 0.7 | 1.3 | 4.9 | 29.4 |
Calcium (mg) | 10.436 | 14.817 | 6.242 | 1.259 | 3.276 | 36.029 | 216.174 |
Iron (mg) | 0.23 | 0.4 | 0.26 | 0.07 | 0.07 | 1.02 | 6.12 |
Magnesium (mg) | 6.641 | 16.933 | 4.458 | 6.797 | 2.73 | 37.559 | 225.354 |
Phosphorus (mg) | 14.231 | 7.408 | 10.7 | 5.538 | 6.006 | 43.883 | 263.298 |
Potassium (mg) | 99.615 | 110.067 | 80.25 | 90.121 | 58.422 | 438.474 | 2630.844 |
Sodium (mg) | 17.077 | 1.058 | 5.35 | 0.252 | 0.546 | 24.283 | 145.698 |
Zinc (mg) | 0.05 | 0.13 | 0.07 | 0.04 | 0.02 | 0.31 | 1.86 |
Copper (mg) | 0.076 | 0.106 | 0.08 | 0.02 | 0.016 | 0.298 | 1.788 |
Manganese (mg) | 0.028 | 1.143 | n/a | 0.068 | 0.022 | 1.261 | 7.566 |
Selenium (mcg) | 0.4 | 0.4 | 0.4 | 0.3 | 0.0 | 1.5 | 9.0 |
Vitamin A, IU (IU) | 194.487 | 14.817 | 243.425 | 16.111 | 29.484 | 498.324 | 2989.944 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 9.487 | 1.058 | 12.483 | 0.755 | 1.638 | 25.422 | 152.532 |
Beta Carotene (mcg) | n/a | 8.467 | 123.05 | 6.545 | 14.742 | 152.804 | 916.824 |
Vitamin E (mg) | n/a | 0.01 | 0.54 | 0.03 | 0.1 | 0.67 | 4.02 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 99.867 | 5.538 | 15.834 | 121.239 | 727.434 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.06 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.4 | 7.8 | 1.7 | 2.2 | 2.5 | 17.6 | 105.6 |
Thiamin (mg) | 0.028 | 0.095 | 0.018 | 0.008 | 0.011 | 0.16 | 0.96 |
Riboflavin (mg) | 0.019 | 0.032 | 0.018 | 0.018 | 0.016 | 0.103 | 0.618 |
Niacin (mg) | 0.133 | 0.307 | 0.33 | 0.169 | 0.049 | 0.987 | 5.922 |
Pantothenic acid (mg) | 0.057 | 0.106 | n/a | 0.083 | 0.033 | 0.279 | 1.674 |
Vitamin B-6 (mg) | 0.038 | 0.074 | 0.045 | 0.093 | 0.022 | 0.272 | 1.632 |
Folate (mcg) | 3.795 | 5.292 | 2.675 | 5.035 | 1.638 | 18.434 | 110.604 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 4.0 | 2.1 | 2.5 | 1.9 | 10.5 | 63.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.011 | n/a | 0.003 | 0.0 | 0.013 | 0.078 |
Threonine (g) | 0.009 | 0.011 | n/a | 0.008 | 0.005 | 0.033 | 0.198 |
Isoleucine (g) | 0.009 | 0.011 | n/a | 0.008 | 0.005 | 0.033 | 0.198 |
Leucine (g) | 0.009 | 0.011 | n/a | 0.018 | 0.005 | 0.043 | 0.258 |
Lysine (g) | 0.019 | 0.021 | n/a | 0.013 | 0.005 | 0.058 | 0.348 |
Methionine (g) | 0.0 | 0.011 | n/a | 0.003 | 0.0 | 0.013 | 0.078 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.003 | 0.0 | 0.003 | 0.018 |
Phenylalanine (g) | 0.009 | 0.011 | n/a | 0.013 | 0.005 | 0.038 | 0.228 |
Tyrosine (g) | 0.009 | 0.011 | n/a | 0.003 | 0.0 | 0.023 | 0.138 |
Valine (g) | 0.009 | 0.011 | n/a | 0.013 | 0.005 | 0.038 | 0.228 |
Arginine (g) | 0.009 | 0.011 | n/a | 0.013 | 0.005 | 0.038 | 0.228 |
Histidine (g) | 0.009 | 0.011 | n/a | 0.02 | 0.005 | 0.046 | 0.276 |
Alanine (g) | 0.009 | 0.021 | n/a | 0.01 | 0.005 | 0.046 | 0.276 |
Aspartic acid (g) | 0.237 | 0.085 | n/a | 0.03 | 0.038 | 0.39 | 2.34 |
Glutamic acid (g) | 0.019 | 0.042 | n/a | 0.038 | 0.016 | 0.115 | 0.69 |
Glycine (g) | 0.009 | 0.011 | n/a | 0.01 | 0.005 | 0.036 | 0.216 |
Proline (g) | 0.009 | 0.011 | n/a | 0.008 | 0.005 | 0.033 | 0.198 |
Serine (g) | 0.009 | 0.021 | n/a | 0.01 | 0.005 | 0.046 | 0.276 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.019 | 0.011 | 0.009 | 0.028 | 0.016 | 0.083 | 0.498 |
Phytosterols (mg) | n/a | n/a | n/a | 4.028 | 6.552 | 10.58 | 63.48 |
Monounsaturated Fat (g) | 0.019 | 0.011 | 0.018 | 0.008 | 0.005 | 0.06 | 0.36 |
Polyunsaturated (g) | 0.019 | 0.042 | 0.036 | 0.018 | 0.027 | 0.142 | 0.852 |