Receta Easy Cherry Puff - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
40.67g 		eggs
16.43g 		bisquick
10.1g 		sugar
8.33g 		vanilla extract
0.18g 		butter
4.73g 		cherry pie filling
94.87g 		Total Per Serving Total for Recipe
Protein (g) 1.37 2.07 0.81 0.0 0.0 0.04 0.35 4.64 27.84
Total Fat (g) 0.39 1.63 1.56 0.0 0.0 3.84 0.07 7.49 44.94
Carbohydrates (g) 2.03 0.13 6.39 8.33 0.02 0.0 26.56 43.47 260.82
Ash (g) 0.31 0.14 0.4 0.0 0.0 0.1 0.19 1.14 6.84
Calories (kcal) 17.08 23.49 43.235 32.25 0.504 33.938 109.102 259.6 1557.6
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) 0.0 0.03 n/a n/a n/a n/a n/a 0.03 0.18
Fructose (g) 0.0 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Lactose (g) 2.11 0.02 n/a n/a n/a n/a n/a 2.13 12.78
Maltose (g) 0.0 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.6
Water (g) 36.57 12.46 0.93 0.0 0.09 0.75 67.58 118.38 710.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.11 0.13 1.18 8.33 0.02 0.0 n/a 11.77 70.62
Galactose (g) 0.0 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.6 0.8 4.8
Calcium (mg) 48.393 8.706 18.082 0.083 0.019 1.136 10.436 86.856 521.136
Iron (mg) 0.01 0.3 0.28 0.0 0.0 0.0 0.23 0.82 4.92
Magnesium (mg) 4.473 1.971 2.525 0.0 0.021 0.095 6.641 15.727 94.362
Phosphorus (mg) 38.633 31.375 59.095 0.0 0.011 1.136 14.231 144.48 866.88
Potassium (mg) 61.0 22.012 16.466 0.167 0.259 1.136 99.615 200.654 1203.924
Sodium (mg) 17.893 22.997 128.897 0.0 0.016 27.264 17.077 214.145 1284.87
Zinc (mg) 0.17 0.18 0.06 0.0 0.0 0.0 0.05 0.47 2.82
Copper (mg) 0.004 0.016 0.015 0.0 0.0 0.0 0.076 0.112 0.672
Manganese (mg) 0.0 0.007 0.034 0.0 0.0 0.0 0.028 0.07 0.42
Selenium (mcg) 1.3 5.2 0.8 0.1 0.0 0.0 0.4 7.8 46.8
Vitamin A, IU (IU) 79.707 79.998 0.707 0.0 0.0 118.286 194.487 473.185 2839.11
Retinol (mcg) 23.587 22.833 0.202 0.0 0.0 31.761 0.0 78.382 470.292
Vitamin A, RAE (mcg_RAE) 23.587 22.997 0.202 0.0 0.0 32.376 9.487 88.649 531.894
Beta Carotene (mcg) 0.813 1.643 0.0 0.0 0.0 7.479 n/a 9.935 59.61
Vitamin E (mg) 0.0 0.16 0.01 0.0 0.0 0.11 n/a 0.29 1.74
Vitamin D (IU) 21.147 5.749 n/a n/a n/a 2.651 n/a 29.547 177.282
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 54.372 0.202 0.0 0.0 0.0 n/a 54.574 327.444
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.08 n/a n/a n/a 0.0 n/a 0.08 0.48
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.4 3.4 20.4
Thiamin (mg) 0.008 0.011 0.059 0.0 0.0 0.0 0.028 0.107 0.642
Riboflavin (mg) 0.077 0.079 0.044 0.002 0.0 0.001 0.019 0.223 1.338
Niacin (mg) 0.037 0.011 0.459 0.0 0.001 0.002 0.133 0.642 3.852
Pantothenic acid (mg) 0.146 0.237 0.089 0.0 0.0 0.005 0.057 0.534 3.204
Vitamin B-6 (mg) 0.016 0.023 0.008 0.0 0.0 0.0 0.038 0.085 0.51
Folate (mcg) 2.033 7.721 12.627 0.0 0.0 0.142 3.795 26.318 157.908
Vitamin B-12 (mcg) 0.18 0.21 0.04 0.0 0.0 0.01 0.0 0.44 2.64
Choline (mg) 7.2 41.2 1.1 0.0 n/a 0.9 n/a 50.4 302.4
Folic acid (mcg) 0.0 0.0 11.819 0.0 0.0 0.0 0.0 11.819 70.914
Tryptophan (g) 0.016 0.028 0.01 n/a n/a 0.0 0.0 0.055 0.33
Threonine (g) 0.037 0.092 0.023 n/a n/a 0.002 0.009 0.163 0.978
Isoleucine (g) 0.077 0.11 0.029 n/a n/a 0.002 0.009 0.228 1.368
Leucine (g) 0.155 0.179 0.057 n/a n/a 0.004 0.009 0.403 2.418
Lysine (g) 0.118 0.149 0.021 n/a n/a 0.003 0.019 0.311 1.866
Methionine (g) 0.033 0.062 0.014 n/a n/a 0.001 0.0 0.11 0.66
Cystine (g) 0.049 0.044 0.016 n/a n/a 0.0 0.0 0.11 0.66
Phenylalanine (g) 0.069 0.112 0.039 n/a n/a 0.002 0.009 0.232 1.392
Tyrosine (g) 0.057 0.082 0.024 n/a n/a 0.002 0.009 0.175 1.05
Valine (g) 0.089 0.141 0.033 n/a n/a 0.003 0.009 0.276 1.656
Arginine (g) 0.041 0.135 0.032 n/a n/a 0.001 0.009 0.219 1.314
Histidine (g) 0.033 0.051 0.018 n/a n/a 0.001 0.009 0.112 0.672
Alanine (g) 0.045 0.122 0.026 n/a n/a 0.001 0.009 0.203 1.218
Aspartic acid (g) 0.126 0.218 0.036 n/a n/a 0.003 0.237 0.621 3.726
Glutamic acid (g) 0.317 0.276 0.26 n/a n/a 0.009 0.019 0.88 5.28
Glycine (g) 0.024 0.071 0.028 n/a n/a 0.001 0.009 0.134 0.804
Proline (g) 0.146 0.084 0.091 n/a n/a 0.004 0.009 0.334 2.004
Serine (g) 0.085 0.159 0.039 n/a n/a 0.002 0.009 0.296 1.776
Cholesterol (mg) 2.033 69.485 0.202 0.0 0.0 10.177 0.0 81.897 491.382
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.256 0.509 0.401 0.0 0.0 2.432 0.019 3.617 21.702
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.114 0.626 0.867 0.0 0.0 0.995 0.019 2.62 15.72
Polyunsaturated (g) 0.016 0.223 0.203 0.0 0.0 0.144 0.019 0.606 3.636