Receta Easy Chess Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
27.5g 		sugar
12.5g 		flour
0.33g 		meal
0.3g 		eggs
12.32g 		milk
3.81g 		butter
14.19g 		vinegar
0.31g 		vanilla
0.26g 		pastry
6.25g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 0.03 0.03 1.55 0.13 0.12 0.0 0.0 0.82 2.71 21.68
Total Fat (g) 0.0 0.0 0.0 0.01 1.22 0.04 11.51 0.0 0.0 1.33 14.11 112.88
Carbohydrates (g) 26.97 12.5 0.25 0.24 0.09 0.19 0.01 0.0 0.03 1.6 41.9 335.2
Ash (g) 0.12 0.0 0.0 0.0 0.11 0.03 0.3 n/a 0.0 n/a 0.56 4.48
Calories (kcal) 104.5 48.375 1.183 1.149 17.618 1.601 101.724 0.066 0.756 21.813 298.784 2390.272
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 26.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 26.02 208.16
Glucose (dextrose) (g) 0.37 n/a n/a n/a 0.03 0.0 n/a n/a n/a n/a 0.4 3.2
Fructose (g) 0.31 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.32 2.56
Lactose (g) 0.0 n/a n/a n/a 0.01 0.2 n/a n/a n/a n/a 0.21 1.68
Maltose (g) 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.8
Water (g) 0.37 0.0 0.04 0.02 9.34 3.43 2.25 0.29 0.14 2.41 18.3 146.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.68 12.49 0.0 0.0 0.09 0.2 0.01 0.0 0.03 0.05 39.56 316.48
Galactose (g) 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Calcium (mg) 22.825 0.125 0.049 0.069 6.53 4.537 3.405 0.022 0.029 1.563 39.152 313.216
Iron (mg) 0.2 0.0 0.02 0.01 0.23 0.0 0.0 0.0 0.0 0.16 0.62 4.96
Magnesium (mg) 2.475 0.0 0.072 0.072 1.478 0.419 0.284 0.016 0.032 1.063 5.91 47.28
Phosphorus (mg) 1.1 0.0 0.351 0.312 23.531 3.622 3.405 0.025 0.016 8.125 40.487 323.896
Potassium (mg) 36.575 0.25 0.348 0.345 16.509 5.719 3.405 0.228 0.389 10.625 74.392 595.136
Sodium (mg) 7.7 0.0 0.007 0.084 17.248 1.678 81.72 0.016 0.024 28.5 136.975 1095.8
Zinc (mg) 0.01 0.0 0.0 0.0 0.14 0.02 0.01 0.0 0.0 0.14 0.32 2.56
Copper (mg) 0.014 0.0 0.0 0.001 0.012 0.0 0.0 0.0 0.0 0.006 0.033 0.264
Manganese (mg) 0.017 0.0 0.002 0.003 0.005 0.0 0.0 n/a 0.001 n/a 0.027 0.216
Selenium (mcg) 0.3 0.1 0.1 0.1 3.9 0.1 0.1 0.0 0.0 1.4 6.2 49.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 59.998 7.473 354.546 n/a 0.0 n/a 422.017 3376.136
Retinol (mcg) 0.0 0.0 0.0 0.0 17.125 2.211 95.198 0.0 0.0 10.188 124.722 997.776
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 17.248 2.211 97.043 0.0 0.0 10.75 127.252 1018.016
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.232 0.076 22.416 0.0 0.0 6.938 30.662 245.296
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.12 0.0 0.33 0.0 0.0 0.12 0.57 4.56
Vitamin D (IU) n/a n/a n/a n/a 4.312 1.983 7.945 n/a n/a n/a 14.24 113.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.059 0.228 40.779 0.0 0.0 0.0 0.0 4.25 45.316 362.528
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.06 0.0 0.0 n/a n/a n/a 0.06 0.48
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Thiamin (mg) 0.0 0.0 0.003 0.002 0.009 0.001 0.001 0.0 0.0 0.014 0.03 0.24
Riboflavin (mg) 0.0 0.003 0.002 0.001 0.059 0.007 0.004 0.0 0.0 0.018 0.095 0.76
Niacin (mg) 0.03 0.0 0.019 0.017 0.009 0.003 0.006 0.0 0.001 0.198 0.284 2.272
Pantothenic acid (mg) 0.036 0.0 0.001 0.001 0.177 0.014 0.016 n/a 0.0 n/a 0.245 1.96
Vitamin B-6 (mg) 0.011 0.0 0.0 0.0 0.017 0.002 0.0 0.0 0.0 0.01 0.04 0.32
Folate (mcg) 0.275 0.0 0.595 0.408 5.79 0.191 0.426 0.0 0.0 3.25 10.934 87.472
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.16 0.02 0.02 0.0 0.0 0.06 0.26 2.08
Choline (mg) 0.6 0.0 0.0 0.1 30.9 0.7 2.7 0.0 n/a 4.2 39.2 313.6
Folic acid (mcg) 0.0 0.0 0.501 0.342 0.0 0.0 0.0 0.0 0.0 2.125 2.968 23.744
Tryptophan (g) n/a n/a 0.0 0.0 0.021 0.002 0.001 n/a n/a n/a 0.025 0.2
Threonine (g) n/a n/a 0.001 0.001 0.069 0.003 0.006 n/a n/a n/a 0.08 0.64
Isoleucine (g) n/a n/a 0.001 0.001 0.083 0.007 0.007 n/a n/a n/a 0.099 0.792
Leucine (g) n/a n/a 0.002 0.002 0.134 0.014 0.011 n/a n/a n/a 0.164 1.312
Lysine (g) n/a n/a 0.001 0.001 0.112 0.011 0.01 n/a n/a n/a 0.134 1.072
Methionine (g) n/a n/a 0.001 0.0 0.047 0.003 0.003 n/a n/a n/a 0.054 0.432
Cystine (g) n/a n/a 0.001 0.001 0.033 0.005 0.001 n/a n/a n/a 0.041 0.328
Phenylalanine (g) n/a n/a 0.002 0.001 0.084 0.006 0.006 n/a n/a n/a 0.099 0.792
Tyrosine (g) n/a n/a 0.001 0.001 0.062 0.005 0.006 n/a n/a n/a 0.074 0.592
Valine (g) n/a n/a 0.001 0.001 0.106 0.008 0.009 n/a n/a n/a 0.125 1.0
Arginine (g) n/a n/a 0.001 0.001 0.101 0.004 0.004 n/a n/a n/a 0.111 0.888
Histidine (g) n/a n/a 0.001 0.001 0.038 0.003 0.003 n/a n/a n/a 0.045 0.36
Alanine (g) n/a n/a 0.001 0.001 0.091 0.004 0.004 n/a n/a n/a 0.102 0.816
Aspartic acid (g) n/a n/a 0.001 0.001 0.164 0.012 0.009 n/a n/a n/a 0.187 1.496
Glutamic acid (g) n/a n/a 0.011 0.01 0.207 0.03 0.026 n/a n/a n/a 0.283 2.264
Glycine (g) n/a n/a 0.001 0.001 0.053 0.002 0.003 n/a n/a n/a 0.06 0.48
Proline (g) n/a n/a 0.004 0.003 0.063 0.014 0.011 n/a n/a n/a 0.095 0.76
Serine (g) n/a n/a 0.002 0.001 0.12 0.008 0.007 n/a n/a n/a 0.138 1.104
Cholesterol (mg) 0.0 0.0 0.0 0.0 52.114 0.191 30.503 0.0 0.0 6.563 89.37 714.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 0.001 0.382 0.024 7.288 0.0 0.0 0.322 8.017 64.136
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.469 0.011 2.982 0.0 0.0 0.609 4.072 32.576
Polyunsaturated (g) 0.0 0.0 0.001 0.002 0.168 0.002 0.431 0.0 0.0 0.303 0.907 7.256