Receta Easy Chicken A La King - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 14.13g	flour 10.42g	salt 0.0g	chicken broth 79.48g	milk 45.75g	chicken 80.44g	peas 13.78g	Total Per Serving	Total for Recipe
Protein (g)	0.12	1.08	n/a	0.79	1.54	14.96	0.75	19.24	76.96
Total Fat (g)	11.46	0.1	n/a	0.08	0.44	12.11	0.06	24.25	97.0
Carbohydrates (g)	0.01	7.95	n/a	0.32	2.28	0.0	1.99	12.55	50.2
Ash (g)	0.3	0.05	n/a	0.56	0.34	0.64	0.12	2.0	8.0
Calories (kcal)	101.276	37.92	n/a	5.564	19.215	172.947	11.158	348.08	1392.32
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.69	0.69	2.76
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.02	0.02	0.08
Fructose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.05	0.05	0.2
Lactose (g)	n/a	n/a	n/a	n/a	2.38	n/a	0.0	2.38	9.52
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.02	0.02	0.08
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.24	1.24	n/a	77.73	41.14	53.08	10.86	186.3	745.2
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.03	n/a	0.0	2.38	0.0	0.78	3.2	12.8
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	n/a	0.3	0.0	0.0	0.7	1.3	5.2
Calcium (mg)	3.39	1.563	n/a	4.769	54.443	8.848	3.444	76.456	305.824
Iron (mg)	0.0	0.48	n/a	0.16	0.01	0.72	0.2	1.59	6.36
Magnesium (mg)	0.283	2.292	n/a	0.795	5.033	16.088	4.546	29.036	116.144
Phosphorus (mg)	3.39	11.251	n/a	10.332	43.463	118.248	14.877	201.56	806.24
Potassium (mg)	3.39	11.147	n/a	63.584	68.625	152.033	33.611	332.389	1329.556
Sodium (mg)	81.36	0.208	n/a	125.578	20.13	56.308	0.689	284.274	1137.096
Zinc (mg)	0.01	0.07	n/a	0.06	0.19	1.05	0.17	1.56	6.24
Copper (mg)	0.0	0.015	n/a	0.024	0.005	0.04	0.025	0.108	0.432
Manganese (mg)	0.0	0.071	n/a	0.04	0.0	0.016	0.056	0.183	0.732
Selenium (mcg)	0.1	3.5	n/a	0.0	1.5	11.6	0.2	17.0	68.0
Vitamin A, IU (IU)	352.984	0.0	n/a	0.0	89.67	112.617	105.379	660.649	2642.596
Retinol (mcg)	94.779	0.0	n/a	0.0	26.535	32.981	0.0	154.294	617.176
Vitamin A, RAE (mcg_RAE)	96.615	0.0	n/a	0.0	26.535	33.785	5.235	162.17	648.68
Beta Carotene (mcg)	22.318	0.0	n/a	0.0	0.915	0.0	61.85	85.082	340.328
Vitamin E (mg)	0.33	0.01	n/a	0.0	0.0	0.24	0.02	0.6	2.4
Vitamin D (IU)	7.91	n/a	n/a	n/a	23.79	n/a	n/a	31.7	126.8
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.875	n/a	0.0	0.0	0.0	341.207	343.082	1372.328
Tocopherol, beta (mg)	0.0	0.01	n/a	n/a	0.0	n/a	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.04	n/a	n/a	0.0	n/a	0.13	0.17	0.68
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	5.6	0.0	1.3	5.5	12.4	49.6
Thiamin (mg)	0.001	0.082	n/a	0.0	0.009	0.048	0.037	0.178	0.712
Riboflavin (mg)	0.004	0.051	n/a	0.008	0.087	0.097	0.018	0.265	1.06
Niacin (mg)	0.006	0.615	n/a	0.405	0.041	5.47	0.288	6.825	27.3
Pantothenic acid (mg)	0.016	0.046	n/a	0.008	0.165	0.732	0.014	0.98	3.92
Vitamin B-6 (mg)	0.0	0.004	n/a	0.008	0.018	0.282	0.023	0.335	1.34
Folate (mcg)	0.424	19.064	n/a	0.0	2.288	4.826	8.954	35.555	142.22
Vitamin B-12 (mcg)	0.02	0.0	n/a	0.03	0.2	0.25	0.0	0.51	2.04
Choline (mg)	2.7	1.1	n/a	n/a	8.1	48.0	3.9	63.8	255.2
Folic acid (mcg)	0.0	16.043	n/a	0.0	0.0	0.0	0.0	16.043	64.172
Tryptophan (g)	0.001	0.014	n/a	n/a	0.018	0.169	0.006	0.208	0.832
Threonine (g)	0.006	0.029	n/a	n/a	0.041	0.619	0.028	0.723	2.892
Isoleucine (g)	0.007	0.038	n/a	n/a	0.087	0.74	0.028	0.899	3.596
Leucine (g)	0.011	0.074	n/a	n/a	0.174	1.086	0.044	1.389	5.556
Lysine (g)	0.01	0.024	n/a	n/a	0.133	1.215	0.044	1.425	5.7
Methionine (g)	0.003	0.019	n/a	n/a	0.037	0.394	0.011	0.463	1.852
Cystine (g)	0.001	0.023	n/a	n/a	0.055	0.201	0.004	0.284	1.136
Phenylalanine (g)	0.006	0.054	n/a	n/a	0.078	0.579	0.028	0.744	2.976
Tyrosine (g)	0.006	0.032	n/a	n/a	0.064	0.483	0.015	0.6	2.4
Valine (g)	0.008	0.044	n/a	n/a	0.101	0.724	0.033	0.91	3.64
Arginine (g)	0.004	0.044	n/a	n/a	0.046	0.941	0.059	1.094	4.376
Histidine (g)	0.003	0.024	n/a	n/a	0.037	0.434	0.015	0.513	2.052
Alanine (g)	0.004	0.034	n/a	n/a	0.05	0.877	0.033	0.999	3.996
Aspartic acid (g)	0.008	0.046	n/a	n/a	0.142	1.335	0.069	1.6	6.4
Glutamic acid (g)	0.025	0.363	n/a	n/a	0.357	2.18	0.102	3.027	12.108
Glycine (g)	0.003	0.039	n/a	n/a	0.027	0.981	0.025	1.075	4.3
Proline (g)	0.011	0.125	n/a	n/a	0.165	0.732	0.023	1.056	4.224
Serine (g)	0.007	0.054	n/a	n/a	0.096	0.531	0.025	0.713	2.852
Cholesterol (mg)	30.369	0.0	n/a	0.0	2.288	60.33	0.0	92.987	371.948
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.256	0.017	n/a	0.024	0.288	3.467	0.01	11.061	44.244
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.969	0.009	n/a	0.04	0.128	5.019	0.006	8.171	32.684
Polyunsaturated (g)	0.429	0.043	n/a	0.016	0.018	2.598	0.026	3.131	12.524