Receta Easy Chicken And Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pkg. dumpling noodles
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken breasts
23.08g 		cream of mushroom soup
151.5g 		cream of chicken soup
152.5g 		peas
35.5g 		milk
91.5g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.33 2.44 3.63 1.85 3.08 n/a 16.33 32.66
Total Fat (g) 0.29 8.92 8.8 0.14 0.89 n/a 19.04 38.08
Carbohydrates (g) 0.0 10.18 10.92 4.84 4.57 n/a 30.5 61.0
Ash (g) 0.24 2.92 2.97 0.28 0.69 n/a 7.1 14.2
Calories (kcal) 25.383 128.775 137.25 27.335 38.43 n/a 357.173 714.346
Starch (g) n/a n/a n/a 1.48 n/a n/a 1.48 2.96
Sucrose (g) n/a n/a n/a 1.63 0.0 n/a 1.63 3.26
Glucose (dextrose) (g) n/a n/a n/a 0.03 0.0 n/a 0.03 0.06
Fructose (g) n/a n/a n/a 0.09 0.0 n/a 0.09 0.18
Lactose (g) n/a n/a n/a 0.0 4.76 n/a 4.76 9.52
Maltose (g) n/a n/a n/a 0.03 0.0 n/a 0.03 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 17.25 127.03 126.19 28.39 82.28 n/a 381.15 762.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 2.21 0.82 1.78 4.76 n/a 9.57 19.14
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.6 0.0 n/a 1.6 3.2
Calcium (mg) 2.538 18.18 21.35 7.81 108.885 n/a 158.763 317.526
Iron (mg) 0.17 1.68 1.62 0.54 0.03 n/a 4.03 8.06
Magnesium (mg) 6.461 6.06 6.1 9.23 10.065 n/a 37.916 75.832
Phosphorus (mg) 45.227 39.39 47.275 29.11 86.925 n/a 247.927 495.854
Potassium (mg) 58.841 93.93 74.725 54.315 137.25 n/a 419.061 838.122
Sodium (mg) 14.999 977.175 998.875 38.34 40.26 n/a 2069.649 4139.298
Zinc (mg) 0.18 0.3 0.44 0.29 0.38 n/a 1.61 3.22
Copper (mg) 0.009 0.227 0.198 0.043 0.009 n/a 0.486 0.972
Manganese (mg) 0.005 0.121 0.107 0.121 0.0 n/a 0.353 0.706
Selenium (mcg) 4.1 3.6 2.9 0.7 3.0 n/a 14.3 28.6
Vitamin A, IU (IU) 4.846 43.935 277.55 730.59 179.34 n/a 1236.261 2472.522
Retinol (mcg) 1.385 12.12 62.525 0.0 53.07 n/a 129.1 258.2
Vitamin A, RAE (mcg_RAE) 1.385 12.12 65.575 36.565 53.07 n/a 168.715 337.43
Beta Carotene (mcg) 0.0 3.03 42.7 434.875 1.83 n/a 482.435 964.87
Vitamin E (mg) 0.03 1.23 0.82 0.01 0.01 n/a 2.1 4.2
Vitamin D (IU) n/a n/a n/a n/a 47.58 n/a 47.58 95.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.515 1.525 834.96 0.0 n/a 838.0 1676.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a 0.27 0.0 n/a 0.28 0.56
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.2 6.4 0.0 n/a 6.8 13.6
Thiamin (mg) 0.016 0.061 0.015 0.092 0.018 n/a 0.203 0.406
Riboflavin (mg) 0.021 0.076 0.076 0.036 0.174 n/a 0.382 0.764
Niacin (mg) 2.582 0.636 0.595 0.611 0.082 n/a 4.506 9.012
Pantothenic acid (mg) 0.189 0.348 0.29 0.195 0.329 n/a 1.352 2.704
Vitamin B-6 (mg) 0.127 0.0 0.0 0.028 0.037 n/a 0.192 0.384
Folate (mcg) 0.923 3.03 3.05 18.815 4.575 n/a 30.393 60.786
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.4 n/a 0.49 0.98
Choline (mg) 16.9 14.7 15.7 9.6 16.2 n/a 73.1 146.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.062 0.03 0.046 0.014 0.037 n/a 0.189 0.378
Threonine (g) 0.226 0.091 0.153 0.071 0.082 n/a 0.623 1.246
Isoleucine (g) 0.282 0.121 0.214 0.067 0.174 n/a 0.858 1.716
Leucine (g) 0.399 0.197 0.32 0.11 0.348 n/a 1.374 2.748
Lysine (g) 0.452 0.136 0.259 0.11 0.265 n/a 1.223 2.446
Methionine (g) 0.148 0.045 0.092 0.028 0.073 n/a 0.386 0.772
Cystine (g) 0.069 0.03 0.061 0.011 0.11 n/a 0.281 0.562
Phenylalanine (g) 0.212 0.106 0.183 0.067 0.156 n/a 0.724 1.448
Tyrosine (g) 0.18 0.091 0.137 0.039 0.128 n/a 0.575 1.15
Valine (g) 0.265 0.136 0.214 0.082 0.201 n/a 0.898 1.796
Arginine (g) 0.321 0.106 0.198 0.146 0.092 n/a 0.862 1.724
Histidine (g) 0.166 0.061 0.107 0.036 0.073 n/a 0.442 0.884
Alanine (g) 0.291 0.091 0.183 0.082 0.101 n/a 0.747 1.494
Aspartic acid (g) 0.475 0.167 0.29 0.17 0.284 n/a 1.386 2.772
Glutamic acid (g) 0.798 0.561 0.946 0.252 0.714 n/a 3.27 6.54
Glycine (g) 0.261 0.076 0.168 0.064 0.055 n/a 0.623 1.246
Proline (g) 0.219 0.212 0.32 0.06 0.329 n/a 1.141 2.282
Serine (g) 0.182 0.121 0.183 0.06 0.192 n/a 0.739 1.478
Cholesterol (mg) 13.384 0.0 12.2 0.0 4.575 n/a 30.159 60.318
Trans Fat (g) 0.007 n/a n/a n/a n/a n/a 0.007 0.014
Saturated Fat (g) 0.076 2.091 2.44 0.025 0.576 n/a 5.208 10.416
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.069 1.682 3.126 0.011 0.256 n/a 5.144 10.288
Polyunsaturated (g) 0.065 2.166 1.601 0.064 0.037 n/a 3.933 7.866