Receta Easy Chicken And Dumplings - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chicken
77.11g |
milk
76.25g |
biscuits
18.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 14.34 | 2.57 | 1.92 | 18.83 | 225.96 |
| Total Fat (g) | 11.61 | 0.74 | 1.95 | 14.3 | 171.6 |
| Carbohydrates (g) | 0.0 | 3.8 | 13.45 | 17.25 | 207.0 |
| Ash (g) | 0.61 | 0.57 | n/a | 1.18 | 14.16 |
| Calories (kcal) | 165.787 | 32.025 | 80.063 | 277.875 | 3334.5 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 3.97 | n/a | 3.97 | 47.64 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 50.89 | 68.56 | 0.93 | 120.38 | 1444.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 3.97 | 0.05 | 4.01 | 48.12 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.5 | 6.0 |
| Calcium (mg) | 8.482 | 90.738 | 2.813 | 102.032 | 1224.384 |
| Iron (mg) | 0.69 | 0.02 | 0.82 | 1.53 | 18.36 |
| Magnesium (mg) | 15.422 | 8.388 | 3.938 | 27.747 | 332.964 |
| Phosphorus (mg) | 113.352 | 72.438 | 20.063 | 205.852 | 2470.224 |
| Potassium (mg) | 145.738 | 114.375 | 20.625 | 280.738 | 3368.856 |
| Sodium (mg) | 53.977 | 33.55 | 139.875 | 227.402 | 2728.824 |
| Zinc (mg) | 1.01 | 0.32 | 0.14 | 1.47 | 17.64 |
| Copper (mg) | 0.039 | 0.008 | 0.026 | 0.072 | 0.864 |
| Manganese (mg) | 0.015 | 0.0 | n/a | 0.015 | 0.18 |
| Selenium (mcg) | 11.1 | 2.5 | 6.1 | 19.7 | 236.4 |
| Vitamin A, IU (IU) | 107.954 | 149.45 | n/a | 257.404 | 3088.848 |
| Retinol (mcg) | 31.615 | 44.225 | 0.0 | 75.84 | 910.08 |
| Vitamin A, RAE (mcg_RAE) | 32.386 | 44.225 | 0.0 | 76.611 | 919.332 |
| Beta Carotene (mcg) | 0.0 | 1.525 | 0.0 | 1.525 | 18.3 |
| Vitamin E (mg) | 0.23 | 0.01 | 0.03 | 0.27 | 3.24 |
| Vitamin D (IU) | n/a | 39.65 | n/a | 39.65 | 475.8 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.563 | 3.563 | 42.756 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 1.2 | 14.4 |
| Thiamin (mg) | 0.046 | 0.015 | 0.135 | 0.197 | 2.364 |
| Riboflavin (mg) | 0.093 | 0.145 | 0.086 | 0.324 | 3.888 |
| Niacin (mg) | 5.244 | 0.069 | 1.043 | 6.355 | 76.26 |
| Pantothenic acid (mg) | 0.702 | 0.275 | n/a | 0.976 | 11.712 |
| Vitamin B-6 (mg) | 0.27 | 0.031 | 0.009 | 0.31 | 3.72 |
| Folate (mcg) | 4.627 | 3.813 | 27.938 | 36.377 | 436.524 |
| Vitamin B-12 (mcg) | 0.24 | 0.34 | 0.0 | 0.57 | 6.84 |
| Choline (mg) | 46.0 | 13.5 | 1.8 | 61.3 | 735.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 19.5 | 19.5 | 234.0 |
| Tryptophan (g) | 0.162 | 0.031 | n/a | 0.192 | 2.304 |
| Threonine (g) | 0.594 | 0.069 | n/a | 0.662 | 7.944 |
| Isoleucine (g) | 0.709 | 0.145 | n/a | 0.854 | 10.248 |
| Leucine (g) | 1.041 | 0.29 | n/a | 1.331 | 15.972 |
| Lysine (g) | 1.164 | 0.221 | n/a | 1.385 | 16.62 |
| Methionine (g) | 0.378 | 0.061 | n/a | 0.439 | 5.268 |
| Cystine (g) | 0.193 | 0.092 | n/a | 0.284 | 3.408 |
| Phenylalanine (g) | 0.555 | 0.13 | n/a | 0.685 | 8.22 |
| Tyrosine (g) | 0.463 | 0.107 | n/a | 0.569 | 6.828 |
| Valine (g) | 0.694 | 0.168 | n/a | 0.862 | 10.344 |
| Arginine (g) | 0.902 | 0.076 | n/a | 0.978 | 11.736 |
| Histidine (g) | 0.416 | 0.061 | n/a | 0.477 | 5.724 |
| Alanine (g) | 0.841 | 0.084 | n/a | 0.924 | 11.088 |
| Aspartic acid (g) | 1.28 | 0.236 | n/a | 1.516 | 18.192 |
| Glutamic acid (g) | 2.09 | 0.595 | n/a | 2.684 | 32.208 |
| Glycine (g) | 0.941 | 0.046 | n/a | 0.986 | 11.832 |
| Proline (g) | 0.702 | 0.275 | n/a | 0.976 | 11.712 |
| Serine (g) | 0.509 | 0.16 | n/a | 0.669 | 8.028 |
| Cholesterol (mg) | 57.833 | 3.813 | 0.0 | 61.645 | 739.74 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.323 | 0.48 | 0.469 | 4.273 | 51.276 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.812 | 0.214 | 0.804 | 5.83 | 69.96 |
| Polyunsaturated (g) | 2.491 | 0.031 | 0.534 | 3.056 | 36.672 |