Receta Easy Chicken and Dumplings for #SundaySupper - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
onion
135.0g |
chicken bouillon
480.0g |
pepper
0.0g |
salt
0.0g |
chicken soup
241.0g |
flour
250.0g |
salt
6.0g |
pepper
1.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.49 | 9.7 | n/a | n/a | 3.06 | 25.83 | 0.0 | 0.11 | 40.18 | 40.18 |
Total Fat (g) | 0.14 | 2.74 | n/a | n/a | 2.29 | 2.45 | 0.0 | 0.03 | 7.64 | 7.64 |
Carbohydrates (g) | 12.61 | 1.82 | n/a | n/a | 7.11 | 190.78 | 0.0 | 0.68 | 213.0 | 213.0 |
Ash (g) | 0.47 | n/a | n/a | n/a | n/a | 1.18 | 5.99 | 0.05 | 7.68 | 7.68 |
Calories (kcal) | 54.0 | 76.8 | n/a | n/a | 60.25 | 910.0 | 0.0 | 2.678 | 1103.728 | 1103.728 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 1.34 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.34 | 1.34 |
Glucose (dextrose) (g) | 2.66 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.66 | 2.66 |
Fructose (g) | 1.74 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.74 | 1.74 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 120.3 | 460.56 | n/a | n/a | 226.11 | 29.8 | 0.01 | 0.11 | 836.89 | 836.89 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.72 | 1.39 | n/a | n/a | 0.65 | 0.68 | 0.0 | 0.01 | 8.45 | 8.45 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.3 | 0.0 | n/a | n/a | 0.5 | 6.8 | 0.0 | 0.3 | 9.8 | 9.8 |
Calcium (mg) | 31.05 | 19.2 | n/a | n/a | 14.46 | 37.5 | 1.44 | 4.589 | 108.239 | 108.239 |
Iron (mg) | 0.28 | 1.01 | n/a | n/a | 1.59 | 11.6 | 0.02 | 0.3 | 14.8 | 14.8 |
Magnesium (mg) | 13.5 | 4.8 | n/a | n/a | 9.64 | 55.0 | 0.06 | 2.037 | 85.037 | 85.037 |
Phosphorus (mg) | 39.15 | 144.0 | n/a | n/a | 40.97 | 270.0 | 0.0 | 1.817 | 495.937 | 495.937 |
Potassium (mg) | 197.1 | 412.8 | n/a | n/a | 53.02 | 267.5 | 0.48 | 13.22 | 944.12 | 944.12 |
Sodium (mg) | 5.4 | 1526.4 | n/a | n/a | 638.65 | 5.0 | 2325.48 | 0.462 | 4501.392 | 4501.392 |
Zinc (mg) | 0.23 | 0.48 | n/a | n/a | 0.39 | 1.75 | 0.01 | 0.01 | 2.87 | 2.87 |
Copper (mg) | 0.054 | 0.24 | n/a | n/a | 0.145 | 0.35 | 0.002 | 0.012 | 0.802 | 0.802 |
Manganese (mg) | 0.176 | n/a | n/a | n/a | n/a | 1.7 | 0.006 | 0.059 | 1.941 | 1.941 |
Selenium (mcg) | 0.7 | 0.0 | n/a | n/a | 11.6 | 84.8 | 0.0 | 0.0 | 97.0 | 97.0 |
Vitamin A, IU (IU) | 2.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3.14 | 5.84 | 5.84 |
Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | 2.41 | 0.0 | 0.0 | 0.0 | 2.41 | 2.41 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | n/a | 26.51 | 0.0 | 0.0 | 0.158 | 26.668 | 26.668 |
Beta Carotene (mcg) | 1.35 | 0.0 | n/a | n/a | 286.79 | 0.0 | 0.0 | 1.638 | 289.778 | 289.778 |
Vitamin E (mg) | 0.03 | 0.1 | n/a | n/a | 0.07 | 0.15 | 0.0 | 0.01 | 0.35 | 0.35 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 5.4 | 0.0 | n/a | n/a | 9.64 | 45.0 | 0.0 | 2.153 | 62.193 | 62.193 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.18 | n/a | 0.0 | 0.18 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.95 | n/a | 0.05 | 1.0 | 1.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 0.05 | 0.05 |
Vitamin C (mg) | 10.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 10.2 | 10.2 |
Thiamin (mg) | 0.068 | 0.0 | n/a | n/a | 0.145 | 1.975 | 0.0 | 0.001 | 2.188 | 2.188 |
Riboflavin (mg) | 0.041 | 0.144 | n/a | n/a | 0.121 | 1.225 | 0.0 | 0.003 | 1.533 | 1.533 |
Niacin (mg) | 0.162 | 6.576 | n/a | n/a | 1.301 | 14.75 | 0.0 | 0.012 | 22.801 | 22.801 |
Pantothenic acid (mg) | 0.162 | n/a | n/a | n/a | n/a | 1.1 | 0.0 | n/a | 1.262 | 1.262 |
Vitamin B-6 (mg) | 0.162 | 0.048 | n/a | n/a | 0.048 | 0.1 | 0.0 | 0.004 | 0.362 | 0.362 |
Folate (mcg) | 25.65 | 9.6 | n/a | n/a | 19.28 | 457.5 | 0.0 | 0.105 | 512.135 | 512.135 |
Vitamin B-12 (mcg) | 0.0 | 0.48 | n/a | n/a | 0.05 | 0.0 | 0.0 | 0.0 | 0.53 | 0.53 |
Choline (mg) | 8.2 | 22.6 | n/a | n/a | 13.3 | 26.0 | 0.0 | 0.1 | 70.2 | 70.2 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 14.46 | 385.0 | 0.0 | 0.0 | 399.46 | 399.46 |
Tryptophan (g) | 0.014 | n/a | n/a | n/a | n/a | 0.325 | 0.0 | n/a | 0.339 | 0.339 |
Threonine (g) | 0.027 | n/a | n/a | n/a | n/a | 0.7 | 0.0 | n/a | 0.727 | 0.727 |
Isoleucine (g) | 0.014 | n/a | n/a | n/a | n/a | 0.9 | 0.0 | n/a | 0.914 | 0.914 |
Leucine (g) | 0.041 | n/a | n/a | n/a | n/a | 1.775 | 0.0 | n/a | 1.816 | 1.816 |
Lysine (g) | 0.054 | n/a | n/a | n/a | n/a | 0.575 | 0.0 | n/a | 0.629 | 0.629 |
Methionine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.45 | 0.0 | n/a | 0.45 | 0.45 |
Cystine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.55 | 0.0 | n/a | 0.55 | 0.55 |
Phenylalanine (g) | 0.041 | n/a | n/a | n/a | n/a | 1.3 | 0.0 | n/a | 1.341 | 1.341 |
Tyrosine (g) | 0.014 | n/a | n/a | n/a | n/a | 0.775 | 0.0 | n/a | 0.789 | 0.789 |
Valine (g) | 0.027 | n/a | n/a | n/a | n/a | 1.05 | 0.0 | n/a | 1.077 | 1.077 |
Arginine (g) | 0.135 | n/a | n/a | n/a | n/a | 1.05 | 0.0 | n/a | 1.185 | 1.185 |
Histidine (g) | 0.014 | n/a | n/a | n/a | n/a | 0.575 | 0.0 | n/a | 0.589 | 0.589 |
Alanine (g) | 0.027 | n/a | n/a | n/a | n/a | 0.825 | 0.0 | n/a | 0.852 | 0.852 |
Aspartic acid (g) | 0.122 | n/a | n/a | n/a | n/a | 1.1 | 0.0 | n/a | 1.222 | 1.222 |
Glutamic acid (g) | 0.351 | n/a | n/a | n/a | n/a | 8.7 | 0.0 | n/a | 9.051 | 9.051 |
Glycine (g) | 0.041 | n/a | n/a | n/a | n/a | 0.925 | 0.0 | n/a | 0.966 | 0.966 |
Proline (g) | 0.014 | n/a | n/a | n/a | n/a | 3.0 | 0.0 | n/a | 3.014 | 3.014 |
Serine (g) | 0.027 | n/a | n/a | n/a | n/a | 1.3 | 0.0 | n/a | 1.327 | 1.327 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | n/a | 12.05 | 0.0 | 0.0 | 0.0 | 12.05 | 12.05 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.054 | 0.768 | n/a | n/a | 0.627 | 0.4 | 0.0 | 0.01 | 1.859 | 1.859 |
Phytosterols (mg) | 20.25 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.966 | 21.216 | 21.216 |
Monounsaturated Fat (g) | 0.014 | 1.152 | n/a | n/a | 1.012 | 0.225 | 0.0 | 0.011 | 2.413 | 2.413 |
Polyunsaturated (g) | 0.027 | 0.528 | n/a | n/a | 0.627 | 1.025 | 0.0 | 0.012 | 2.218 | 2.218 |