Receta Easy Chicken And Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cream of mushroom soup 25.25g	water 37.03g	chicken 719.55g	onion soup 2.95g	Total Per Serving	Total for Recipe
Protein (g)	0.41	0.0	133.84	0.22	134.46	1613.52
Total Fat (g)	1.49	0.0	108.36	0.01	109.86	1318.32
Carbohydrates (g)	1.7	0.0	0.0	1.92	3.62	43.44
Ash (g)	0.49	0.04	5.68	0.69	6.9	82.8
Calories (kcal)	21.463	0.0	1547.04	8.653	1577.155	18925.86
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	21.17	36.99	474.83	0.11	533.11	6397.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.37	0.0	0.0	0.14	0.51	6.12
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.2	2.4
Calcium (mg)	3.03	1.111	79.151	4.223	87.515	1050.18
Iron (mg)	0.28	0.0	6.48	0.04	6.79	81.48
Magnesium (mg)	1.01	0.37	143.911	1.772	147.063	1764.756
Phosphorus (mg)	6.565	0.0	1057.743	6.232	1070.54	12846.48
Potassium (mg)	15.655	0.0	1359.956	21.294	1396.904	16762.848
Sodium (mg)	162.863	1.481	503.687	237.182	905.213	10862.556
Zinc (mg)	0.05	0.0	9.43	0.03	9.51	114.12
Copper (mg)	0.038	0.004	0.36	0.01	0.412	4.944
Manganese (mg)	0.02	0.0	0.144	0.02	0.184	2.208
Selenium (mcg)	0.6	0.0	103.6	0.1	104.4	1252.8
Vitamin A, IU (IU)	7.323	0.0	1007.375	0.443	1015.14	12181.68
Retinol (mcg)	2.02	0.0	295.017	0.0	297.037	3564.444
Vitamin A, RAE (mcg_RAE)	2.02	0.0	302.212	0.03	304.262	3651.144
Beta Carotene (mcg)	0.505	0.0	0.0	0.266	0.771	9.252
Vitamin E (mg)	0.2	0.0	2.16	0.0	2.37	28.44
Vitamin D (IU)	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.253	0.0	0.0	0.797	1.05	12.6
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.02	0.02	0.24
Tocopherol, delta (mg)	n/a	n/a	n/a	0.01	0.01	0.12
Vitamin C (mg)	0.0	0.0	11.5	0.1	11.6	139.2
Thiamin (mg)	0.01	0.0	0.432	0.008	0.45	5.4
Riboflavin (mg)	0.013	0.0	0.863	0.008	0.884	10.608
Niacin (mg)	0.106	0.0	48.93	0.043	49.079	588.948
Pantothenic acid (mg)	0.058	0.0	6.548	0.025	6.631	79.572
Vitamin B-6 (mg)	0.0	0.0	2.518	0.017	2.536	30.432
Folate (mcg)	0.505	0.0	43.173	0.0	43.678	524.136
Vitamin B-12 (mcg)	0.0	0.0	2.23	0.0	2.23	26.76
Choline (mg)	2.4	0.0	429.6	0.8	432.9	5194.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	n/a	1.511	n/a	1.516	18.192
Threonine (g)	0.015	n/a	5.541	n/a	5.556	66.672
Isoleucine (g)	0.02	n/a	6.62	n/a	6.64	79.68
Leucine (g)	0.033	n/a	9.714	n/a	9.747	116.964
Lysine (g)	0.023	n/a	10.865	n/a	10.888	130.656
Methionine (g)	0.008	n/a	3.526	n/a	3.533	42.396
Cystine (g)	0.005	n/a	1.799	n/a	1.804	21.648
Phenylalanine (g)	0.018	n/a	5.181	n/a	5.198	62.376
Tyrosine (g)	0.015	n/a	4.317	n/a	4.332	51.984
Valine (g)	0.023	n/a	6.476	n/a	6.499	77.988
Arginine (g)	0.018	n/a	8.419	n/a	8.436	101.232
Histidine (g)	0.01	n/a	3.886	n/a	3.896	46.752
Alanine (g)	0.015	n/a	7.843	n/a	7.858	94.296
Aspartic acid (g)	0.028	n/a	11.945	n/a	11.972	143.664
Glutamic acid (g)	0.093	n/a	19.5	n/a	19.593	235.116
Glycine (g)	0.013	n/a	8.779	n/a	8.791	105.492
Proline (g)	0.035	n/a	6.548	n/a	6.583	78.996
Serine (g)	0.02	n/a	4.749	n/a	4.769	57.228
Cholesterol (mg)	0.0	0.0	539.665	0.0	539.665	6475.98
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.348	0.0	31.013	0.003	31.364	376.368
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	0.28	0.0	44.9	0.002	45.182	542.184
Polyunsaturated (g)	0.361	0.0	23.242	0.005	23.607	283.284