Receta Easy Chicken and Ritz Cracker Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
opt: throw in some cooked veggies, mushrooms, herbs
topping:
1 sleeve packet Ritz crackers, crushed
paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken breasts
165.61g
cream of chicken
76.25g
garlic
0.09g
cream
57.5g
blend
14.13g
pepper
0.0g
salt
0.0g
topping
0.0g
butter
28.38g
paprika
0.0g
Total Per Serving Total for Recipe
Protein (g) 34.53 1.81 0.01 1.19 3.34 n/a n/a n/a 0.24 n/a 41.13 164.52
Total Fat (g) 15.32 4.4 0.0 11.34 4.23 n/a n/a n/a 23.01 n/a 58.31 233.24
Carbohydrates (g) 0.0 5.46 0.06 1.66 0.27 n/a n/a n/a 0.02 n/a 7.47 29.88
Ash (g) 1.67 1.49 0.0 0.49 n/a n/a n/a n/a 0.6 n/a 4.25 17.0
Calories (kcal) 284.853 68.625 0.291 110.975 52.545 n/a n/a n/a 203.449 n/a 720.737 2882.948
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 2.01 n/a n/a n/a n/a n/a n/a 2.01 8.04
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Water (g) 115.03 63.1 0.01 42.81 5.72 n/a n/a n/a 4.5 n/a 231.18 924.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.41 0.02 2.01 0.24 n/a n/a n/a 0.02 n/a 2.7 10.8
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Calcium (mg) 18.217 10.675 0.07 63.25 98.451 n/a n/a n/a 6.81 n/a 197.474 789.896
Iron (mg) 1.23 0.81 0.0 0.1 0.08 n/a n/a n/a 0.01 n/a 2.22 8.88
Magnesium (mg) 41.403 3.05 0.051 5.75 3.814 n/a n/a n/a 0.568 n/a 54.635 218.54
Phosphorus (mg) 288.165 23.638 0.365 66.125 64.975 n/a n/a n/a 6.81 n/a 450.077 1800.308
Potassium (mg) 364.346 37.363 0.963 81.075 12.43 n/a n/a n/a 6.81 n/a 502.987 2011.948
Sodium (mg) 104.336 499.438 0.023 46.0 87.151 n/a n/a n/a 163.44 n/a 900.387 3601.548
Zinc (mg) 1.32 0.22 0.0 0.22 0.43 n/a n/a n/a 0.03 n/a 2.22 8.88
Copper (mg) 0.066 0.099 0.0 0.012 0.004 n/a n/a n/a 0.0 n/a 0.181 0.724
Manganese (mg) 0.033 0.053 0.0 0.006 n/a n/a n/a n/a 0.0 n/a 0.093 0.372
Selenium (mcg) 27.5 1.4 0.0 1.5 2.0 n/a n/a n/a 0.3 n/a 32.8 131.2
Vitamin A, IU (IU) 137.458 138.775 0.0 331.2 n/a n/a n/a n/a 709.091 n/a 1316.524 5266.096
Retinol (mcg) 39.747 31.263 0.0 92.0 19.775 n/a n/a n/a 190.396 n/a 373.181 1492.724
Vitamin A, RAE (mcg_RAE) 41.403 32.788 0.0 93.15 20.199 n/a n/a n/a 194.085 n/a 381.624 1526.496
Beta Carotene (mcg) 0.0 21.35 0.0 14.95 6.074 n/a n/a n/a 44.833 n/a 87.206 348.824
Vitamin E (mg) 0.51 0.41 0.0 0.25 0.04 n/a n/a n/a 0.66 n/a 1.87 7.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 15.89 n/a 15.89 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.763 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.763 3.052
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a 0.0 0.02 n/a n/a n/a n/a 0.0 n/a 0.07 0.28
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.5 0.0 n/a n/a n/a 0.0 n/a 0.6 2.4
Thiamin (mg) 0.099 0.008 0.0 0.023 0.003 n/a n/a n/a 0.003 n/a 0.136 0.544
Riboflavin (mg) 0.149 0.038 0.0 0.098 0.042 n/a n/a n/a 0.009 n/a 0.336 1.344
Niacin (mg) 16.412 0.297 0.001 0.063 0.018 n/a n/a n/a 0.011 n/a 16.803 67.212
Pantothenic acid (mg) 1.325 0.145 n/a 0.196 n/a n/a n/a n/a 0.031 n/a 1.696 6.784
Vitamin B-6 (mg) 0.878 0.0 0.003 0.035 0.01 n/a n/a n/a 0.0 n/a 0.925 3.7
Folate (mcg) 6.624 1.525 0.002 4.025 1.836 n/a n/a n/a 0.851 n/a 14.864 59.456
Vitamin B-12 (mcg) 0.56 0.0 0.0 0.16 0.13 n/a n/a n/a 0.05 n/a 0.9 3.6
Choline (mg) 111.1 7.9 0.1 11.0 2.2 n/a n/a n/a 5.3 n/a 137.6 550.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.397 0.023 0.0 0.023 n/a n/a n/a n/a 0.003 n/a 0.446 1.784
Threonine (g) 1.441 0.076 0.0 0.069 n/a n/a n/a n/a 0.011 n/a 1.598 6.392
Isoleucine (g) 1.755 0.107 0.001 0.081 n/a n/a n/a n/a 0.014 n/a 1.957 7.828
Leucine (g) 2.534 0.16 0.001 0.155 n/a n/a n/a n/a 0.023 n/a 2.873 11.492
Lysine (g) 2.865 0.13 0.001 0.132 n/a n/a n/a n/a 0.02 n/a 3.147 12.588
Methionine (g) 0.927 0.046 0.0 0.04 n/a n/a n/a n/a 0.006 n/a 1.019 4.076
Cystine (g) 0.447 0.031 0.0 0.017 n/a n/a n/a n/a 0.003 n/a 0.498 1.992
Phenylalanine (g) 1.358 0.092 0.0 0.075 n/a n/a n/a n/a 0.011 n/a 1.536 6.144
Tyrosine (g) 1.126 0.069 0.0 0.075 n/a n/a n/a n/a 0.011 n/a 1.281 5.124
Valine (g) 1.689 0.107 0.001 0.098 n/a n/a n/a n/a 0.017 n/a 1.911 7.644
Arginine (g) 2.136 0.099 0.001 0.058 n/a n/a n/a n/a 0.009 n/a 2.303 9.212
Histidine (g) 1.043 0.053 0.0 0.046 n/a n/a n/a n/a 0.006 n/a 1.149 4.596
Alanine (g) 1.971 0.092 0.0 0.058 n/a n/a n/a n/a 0.009 n/a 2.129 8.516
Aspartic acid (g) 3.08 0.145 0.001 0.127 n/a n/a n/a n/a 0.017 n/a 3.37 13.48
Glutamic acid (g) 5.101 0.473 0.002 0.328 n/a n/a n/a n/a 0.051 n/a 5.954 23.816
Glycine (g) 2.037 0.084 0.0 0.035 n/a n/a n/a n/a 0.006 n/a 2.162 8.648
Proline (g) 1.573 0.16 0.0 0.15 n/a n/a n/a n/a 0.023 n/a 1.906 7.624
Serine (g) 1.209 0.092 0.0 0.092 n/a n/a n/a n/a 0.014 n/a 1.407 5.628
Cholesterol (mg) 105.992 6.1 0.0 29.9 14.266 n/a n/a n/a 61.006 n/a 217.264 869.056
Trans Fat (g) 0.199 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.199 0.796
Saturated Fat (g) 4.405 1.22 0.0 6.618 2.685 n/a n/a n/a 14.576 n/a 29.505 118.02
Phytosterols (mg) n/a n/a 0.007 n/a n/a n/a n/a n/a n/a n/a 0.007 0.028
Monounsaturated Fat (g) 6.326 1.563 0.0 2.915 1.208 n/a n/a n/a 5.964 n/a 17.977 71.908
Polyunsaturated (g) 3.246 0.801 0.0 0.483 0.126 n/a n/a n/a 0.863 n/a 5.518 22.072