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Receta Easy Chicken Breasts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Onion salt
A touch of curry pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken breasts
121.8g 		bacon
3.63g 		cream
28.35g 		mushroom soup
38.13g 		onion salt
0.0g 		mushrooms
2.18g 		Total Per Serving Total for Recipe
Protein (g) 25.4 0.42 0.59 1.33 n/a 0.07 27.8 222.4
Total Fat (g) 11.27 1.63 5.59 2.78 n/a 0.01 21.28 170.24
Carbohydrates (g) 0.0 0.02 0.82 2.9 n/a 0.07 3.81 30.48
Ash (g) 1.23 0.09 0.24 0.46 n/a 0.02 2.04 16.32
Calories (kcal) 209.496 16.603 54.716 41.556 n/a 0.48 322.85 2582.8
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.03 0.03 0.24
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.99 n/a n/a 0.0 0.99 7.92
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 84.6 1.46 21.11 30.65 n/a 2.02 139.84 1118.72
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.99 0.5 n/a 0.04 1.53 12.24
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.8
Calcium (mg) 13.398 0.218 31.185 8.769 n/a 0.065 53.635 429.08
Iron (mg) 0.9 0.02 0.05 0.27 n/a 0.01 1.24 9.92
Magnesium (mg) 30.45 0.435 2.835 2.669 n/a 0.196 36.585 292.68
Phosphorus (mg) 211.932 6.815 32.603 8.388 n/a 1.877 261.614 2092.912
Potassium (mg) 267.96 7.54 39.974 48.038 n/a 6.94 370.451 2963.608
Sodium (mg) 76.734 30.196 22.68 252.006 n/a 0.109 381.726 3053.808
Zinc (mg) 0.97 0.04 0.11 0.31 n/a 0.01 1.44 11.52
Copper (mg) 0.049 0.003 0.006 0.015 n/a 0.007 0.079 0.632
Manganese (mg) 0.024 0.001 0.003 0.038 n/a 0.001 0.067 0.536
Selenium (mcg) 20.2 0.7 0.7 1.1 n/a 0.2 23.0 184.0
Vitamin A, IU (IU) 101.094 1.341 163.296 12.581 n/a 0.0 278.313 2226.504
Retinol (mcg) 29.232 0.399 45.36 3.05 n/a 0.0 78.041 624.328
Vitamin A, RAE (mcg_RAE) 30.45 0.399 45.927 3.431 n/a 0.0 80.207 641.656
Beta Carotene (mcg) 0.0 0.0 7.371 1.144 n/a 0.0 8.515 68.12
Vitamin E (mg) 0.38 0.01 0.12 0.24 n/a 0.0 0.76 6.08
Vitamin D (IU) n/a n/a n/a n/a n/a 0.393 0.393 3.144
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.381 n/a 0.0 0.381 3.048
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 0.01 n/a n/a 0.0 0.05 0.4
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 n/a 0.0 0.3 2.4
Thiamin (mg) 0.073 0.01 0.011 0.008 n/a 0.002 0.104 0.832
Riboflavin (mg) 0.11 0.004 0.048 0.034 n/a 0.009 0.205 1.64
Niacin (mg) 12.07 0.139 0.031 0.496 n/a 0.079 12.815 102.52
Pantothenic acid (mg) 0.974 0.019 0.096 0.076 n/a 0.033 1.199 9.592
Vitamin B-6 (mg) 0.646 0.008 0.017 0.015 n/a 0.002 0.688 5.504
Folate (mcg) 4.872 0.073 1.985 0.763 n/a 0.349 8.041 64.328
Vitamin B-12 (mcg) 0.41 0.03 0.08 0.02 n/a 0.0 0.54 4.32
Choline (mg) 81.7 1.7 5.4 4.2 n/a 0.4 93.4 747.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.292 0.004 0.011 n/a n/a 0.001 0.308 2.464
Threonine (g) 1.06 0.016 0.034 n/a n/a 0.002 1.112 8.896
Isoleucine (g) 1.291 0.02 0.04 n/a n/a 0.002 1.352 10.816
Leucine (g) 1.864 0.033 0.077 n/a n/a 0.003 1.975 15.8
Lysine (g) 2.107 0.035 0.065 n/a n/a 0.002 2.21 17.68
Methionine (g) 0.682 0.009 0.02 n/a n/a 0.001 0.712 5.696
Cystine (g) 0.329 0.005 0.009 n/a n/a 0.0 0.342 2.736
Phenylalanine (g) 0.999 0.017 0.037 n/a n/a 0.002 1.054 8.432
Tyrosine (g) 0.828 0.013 0.037 n/a n/a 0.001 0.879 7.032
Valine (g) 1.242 0.022 0.048 n/a n/a 0.005 1.318 10.544
Arginine (g) 1.571 0.027 0.028 n/a n/a 0.002 1.629 13.032
Histidine (g) 0.767 0.016 0.023 n/a n/a 0.001 0.807 6.456
Alanine (g) 1.449 0.027 0.028 n/a n/a 0.004 1.509 12.072
Aspartic acid (g) 2.265 0.04 0.062 n/a n/a 0.004 2.372 18.976
Glutamic acid (g) 3.751 0.062 0.162 n/a n/a 0.007 3.982 31.856
Glycine (g) 1.498 0.029 0.017 n/a n/a 0.002 1.546 12.368
Proline (g) 1.157 0.023 0.074 n/a n/a 0.002 1.256 10.048
Serine (g) 0.889 0.016 0.045 n/a n/a 0.002 0.952 7.616
Cholesterol (mg) 77.952 2.465 14.742 3.05 n/a 0.0 98.209 785.672
Trans Fat (g) 0.146 0.0 n/a n/a n/a n/a 0.146 1.168
Saturated Fat (g) 3.24 0.543 3.263 0.732 n/a 0.001 7.779 62.232
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.653 0.727 1.437 1.224 n/a 0.0 8.041 64.328
Polyunsaturated (g) 2.387 0.182 0.238 0.705 n/a 0.003 3.516 28.128