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Receta Easy Chicken Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkg. (16 ounce. each) frzn broccoli
Bread crumbs and melted butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken breasts
92.8g 		cream of chicken soup
50.83g 		mayonnaise
9.96g 		milk
7.0g 		lemon juice
0.42g 		curry
0.08g 		cheddar cheese
11.0g 		butter
9.42g 		bread crumbs
0.0g 		Total Per Serving Total for Recipe
Protein (g) 19.35 1.21 0.0 0.48 0.0 0.01 2.74 0.08 n/a 23.87 286.44
Total Fat (g) 8.58 2.93 7.75 0.53 0.0 0.01 3.65 7.64 n/a 31.09 373.08
Carbohydrates (g) 0.0 3.64 0.03 0.7 0.04 0.05 0.14 0.01 n/a 4.6 55.2
Ash (g) 0.94 0.99 0.04 0.11 0.0 0.0 0.43 0.2 n/a 2.71 32.52
Calories (kcal) 159.616 45.75 68.513 9.38 0.106 0.271 44.33 67.518 n/a 395.483 4745.796
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.03 n/a n/a 0.03 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.03 n/a n/a 0.03 0.36
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 64.46 42.06 2.16 5.18 0.38 0.01 4.04 1.49 n/a 119.8 1437.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.27 0.03 0.7 0.01 0.0 0.06 0.01 n/a 1.08 12.96
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 10.208 7.117 0.697 18.27 0.03 0.398 79.31 2.26 n/a 118.29 1419.48
Iron (mg) 0.69 0.54 0.02 0.01 0.0 0.02 0.07 0.0 n/a 1.36 16.32
Magnesium (mg) 23.2 2.033 0.1 1.68 0.025 0.212 3.08 0.188 n/a 30.518 366.216
Phosphorus (mg) 161.472 15.758 2.49 14.21 0.025 0.291 56.32 2.26 n/a 252.826 3033.912
Potassium (mg) 204.16 24.908 1.394 21.21 0.525 1.286 10.78 2.26 n/a 266.523 3198.276
Sodium (mg) 58.464 332.958 48.398 7.42 0.004 0.043 68.31 54.24 n/a 569.837 6838.044
Zinc (mg) 0.74 0.15 0.01 0.05 0.0 0.0 0.34 0.01 n/a 1.31 15.72
Copper (mg) 0.037 0.066 0.0 0.001 0.0 0.001 0.003 0.0 n/a 0.109 1.308
Manganese (mg) 0.019 0.036 n/a 0.001 0.0 0.004 0.001 0.0 n/a 0.06 0.72
Selenium (mcg) 15.4 1.0 0.2 0.2 0.0 0.0 1.5 0.1 n/a 18.3 219.6
Vitamin A, IU (IU) 77.024 92.517 0.0 16.31 0.085 0.822 110.22 235.323 n/a 532.3 6387.6
Retinol (mcg) 22.272 20.842 0.0 4.48 0.0 0.0 28.38 63.186 n/a 139.16 1669.92
Vitamin A, RAE (mcg_RAE) 23.2 21.858 0.0 4.55 0.004 0.041 29.15 64.41 n/a 143.213 1718.556
Beta Carotene (mcg) 0.0 14.233 0.0 0.84 0.013 0.493 9.35 14.878 n/a 39.808 477.696
Vitamin E (mg) 0.29 0.27 1.17 0.01 0.0 0.02 0.03 0.22 n/a 2.02 24.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.32 5.273 n/a 6.593 79.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.508 0.0 0.0 0.038 0.0 0.0 0.0 n/a 0.546 6.552
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.03 0.36
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.1 0.2 0.0 0.0 0.0 n/a 0.4 4.8
Thiamin (mg) 0.056 0.005 0.001 0.004 0.0 0.0 0.003 0.001 n/a 0.07 0.84
Riboflavin (mg) 0.084 0.025 0.006 0.022 0.0 0.0 0.042 0.003 n/a 0.182 2.184
Niacin (mg) 9.196 0.198 0.001 0.013 0.0 0.003 0.009 0.004 n/a 9.425 113.1
Pantothenic acid (mg) 0.742 0.097 n/a 0.045 0.0 n/a 0.045 0.01 n/a 0.94 11.28
Vitamin B-6 (mg) 0.492 0.0 0.001 0.004 0.0 0.001 0.008 0.0 n/a 0.505 6.06
Folate (mcg) 3.712 1.017 0.0 0.56 0.055 0.128 1.98 0.283 n/a 7.735 92.82
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.01 0.0 0.0 0.09 0.02 n/a 0.43 5.16
Choline (mg) 62.3 5.2 0.1 2.2 0.0 0.1 1.8 1.8 n/a 73.5 882.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.223 0.015 n/a 0.007 n/a n/a 0.035 0.001 n/a 0.281 3.372
Threonine (g) 0.807 0.051 n/a 0.022 n/a n/a 0.098 0.004 n/a 0.982 11.784
Isoleucine (g) 0.984 0.071 n/a 0.029 n/a n/a 0.171 0.005 n/a 1.259 15.108
Leucine (g) 1.42 0.107 n/a 0.047 n/a n/a 0.263 0.008 n/a 1.844 22.128
Lysine (g) 1.605 0.086 n/a 0.038 n/a n/a 0.228 0.007 n/a 1.964 23.568
Methionine (g) 0.52 0.031 n/a 0.012 n/a n/a 0.072 0.002 n/a 0.635 7.62
Cystine (g) 0.251 0.02 n/a 0.004 n/a n/a 0.014 0.001 n/a 0.29 3.48
Phenylalanine (g) 0.761 0.061 n/a 0.023 n/a n/a 0.144 0.004 n/a 0.993 11.916
Tyrosine (g) 0.631 0.046 n/a 0.023 n/a n/a 0.132 0.004 n/a 0.836 10.032
Valine (g) 0.947 0.071 n/a 0.032 n/a n/a 0.183 0.006 n/a 1.238 14.856
Arginine (g) 1.197 0.066 n/a 0.018 n/a n/a 0.103 0.003 n/a 1.387 16.644
Histidine (g) 0.585 0.036 n/a 0.013 n/a n/a 0.096 0.002 n/a 0.731 8.772
Alanine (g) 1.104 0.061 n/a 0.017 n/a n/a 0.077 0.003 n/a 1.262 15.144
Aspartic acid (g) 1.726 0.097 n/a 0.036 n/a n/a 0.176 0.006 n/a 2.041 24.492
Glutamic acid (g) 2.858 0.315 n/a 0.1 n/a n/a 0.67 0.017 n/a 3.96 47.52
Glycine (g) 1.141 0.056 n/a 0.01 n/a n/a 0.047 0.002 n/a 1.256 15.072
Proline (g) 0.882 0.107 n/a 0.046 n/a n/a 0.309 0.008 n/a 1.351 16.212
Serine (g) 0.677 0.061 n/a 0.026 n/a n/a 0.161 0.005 n/a 0.93 11.16
Cholesterol (mg) 59.392 4.067 0.0 2.03 0.0 0.0 11.55 20.246 n/a 97.285 1167.42
Trans Fat (g) 0.111 n/a n/a n/a n/a n/a n/a n/a n/a 0.111 1.332
Saturated Fat (g) 2.468 0.813 1.074 0.321 0.0 0.002 2.32 4.837 n/a 11.836 142.032
Phytosterols (mg) n/a n/a n/a n/a n/a 0.06 n/a n/a n/a 0.06 0.72
Monounsaturated Fat (g) 3.545 1.042 1.795 0.164 0.0 0.005 1.033 1.979 n/a 9.563 114.756
Polyunsaturated (g) 1.819 0.534 4.535 0.018 0.0 0.002 0.103 0.286 n/a 7.297 87.564