Receta Easy Chicken Casserole - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chicken breasts
46.4g |
chicken
102.79g |
cream of mushroom soup
25.25g |
pimentos
0.08g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 9.67 | 19.12 | 0.41 | 0.0 | 29.2 | 350.4 |
| Total Fat (g) | 4.29 | 15.48 | 1.49 | 0.0 | 21.26 | 255.12 |
| Carbohydrates (g) | 0.0 | 0.0 | 1.7 | 0.0 | 1.7 | 20.4 |
| Ash (g) | 0.47 | 0.81 | 0.49 | 0.0 | 1.77 | 21.24 |
| Calories (kcal) | 79.808 | 221.006 | 21.463 | 0.019 | 322.295 | 3867.54 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 32.23 | 67.83 | 21.17 | 0.08 | 121.31 | 1455.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.37 | 0.0 | 0.37 | 4.44 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 5.104 | 11.307 | 3.03 | 0.005 | 19.446 | 233.352 |
| Iron (mg) | 0.34 | 0.93 | 0.28 | 0.0 | 1.55 | 18.6 |
| Magnesium (mg) | 11.6 | 20.559 | 1.01 | 0.005 | 33.174 | 398.088 |
| Phosphorus (mg) | 80.736 | 151.106 | 6.565 | 0.014 | 238.421 | 2861.052 |
| Potassium (mg) | 102.08 | 194.279 | 15.655 | 0.132 | 312.146 | 3745.752 |
| Sodium (mg) | 29.232 | 71.955 | 162.863 | 0.012 | 264.062 | 3168.744 |
| Zinc (mg) | 0.37 | 1.35 | 0.05 | 0.0 | 1.77 | 21.24 |
| Copper (mg) | 0.019 | 0.051 | 0.038 | 0.0 | 0.108 | 1.296 |
| Manganese (mg) | 0.009 | 0.021 | 0.02 | 0.0 | 0.05 | 0.6 |
| Selenium (mcg) | 7.7 | 14.8 | 0.6 | 0.0 | 23.1 | 277.2 |
| Vitamin A, IU (IU) | 38.512 | 143.911 | 7.323 | 2.213 | 191.958 | 2303.496 |
| Retinol (mcg) | 11.136 | 42.145 | 2.02 | 0.0 | 55.301 | 663.612 |
| Vitamin A, RAE (mcg_RAE) | 11.6 | 43.173 | 2.02 | 0.111 | 56.904 | 682.848 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.505 | 1.228 | 1.733 | 20.796 |
| Vitamin E (mg) | 0.14 | 0.31 | 0.2 | 0.0 | 0.66 | 7.92 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.253 | 0.305 | 0.558 | 6.696 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.6 | 0.0 | 0.1 | 1.7 | 20.4 |
| Thiamin (mg) | 0.028 | 0.062 | 0.01 | 0.0 | 0.1 | 1.2 |
| Riboflavin (mg) | 0.042 | 0.123 | 0.013 | 0.0 | 0.178 | 2.136 |
| Niacin (mg) | 4.598 | 6.99 | 0.106 | 0.001 | 11.695 | 140.34 |
| Pantothenic acid (mg) | 0.371 | 0.935 | 0.058 | 0.0 | 1.365 | 16.38 |
| Vitamin B-6 (mg) | 0.246 | 0.36 | 0.0 | 0.0 | 0.606 | 7.272 |
| Folate (mcg) | 1.856 | 6.168 | 0.505 | 0.005 | 8.534 | 102.408 |
| Vitamin B-12 (mcg) | 0.16 | 0.32 | 0.0 | 0.0 | 0.48 | 5.76 |
| Choline (mg) | 31.1 | 61.4 | 2.4 | 0.0 | 95.0 | 1140.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.111 | 0.216 | 0.005 | 0.0 | 0.332 | 3.984 |
| Threonine (g) | 0.404 | 0.792 | 0.015 | 0.0 | 1.21 | 14.52 |
| Isoleucine (g) | 0.492 | 0.946 | 0.02 | 0.0 | 1.458 | 17.496 |
| Leucine (g) | 0.71 | 1.388 | 0.033 | 0.0 | 2.131 | 25.572 |
| Lysine (g) | 0.803 | 1.552 | 0.023 | 0.0 | 2.378 | 28.536 |
| Methionine (g) | 0.26 | 0.504 | 0.008 | 0.0 | 0.771 | 9.252 |
| Cystine (g) | 0.125 | 0.257 | 0.005 | 0.0 | 0.387 | 4.644 |
| Phenylalanine (g) | 0.38 | 0.74 | 0.018 | 0.0 | 1.138 | 13.656 |
| Tyrosine (g) | 0.316 | 0.617 | 0.015 | 0.0 | 0.947 | 11.364 |
| Valine (g) | 0.473 | 0.925 | 0.023 | 0.0 | 1.421 | 17.052 |
| Arginine (g) | 0.599 | 1.203 | 0.018 | 0.0 | 1.819 | 21.828 |
| Histidine (g) | 0.292 | 0.555 | 0.01 | 0.0 | 0.858 | 10.296 |
| Alanine (g) | 0.552 | 1.12 | 0.015 | 0.0 | 1.688 | 20.256 |
| Aspartic acid (g) | 0.863 | 1.706 | 0.028 | 0.0 | 2.597 | 31.164 |
| Glutamic acid (g) | 1.429 | 2.786 | 0.093 | 0.0 | 4.308 | 51.696 |
| Glycine (g) | 0.571 | 1.254 | 0.013 | 0.0 | 1.837 | 22.044 |
| Proline (g) | 0.441 | 0.935 | 0.035 | 0.0 | 1.412 | 16.944 |
| Serine (g) | 0.339 | 0.678 | 0.02 | 0.0 | 1.037 | 12.444 |
| Cholesterol (mg) | 29.696 | 77.095 | 0.0 | 0.0 | 106.791 | 1281.492 |
| Trans Fat (g) | 0.056 | n/a | n/a | n/a | 0.056 | 0.672 |
| Saturated Fat (g) | 1.234 | 4.43 | 0.348 | 0.0 | 6.013 | 72.156 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.008 | 0.008 | 0.096 |
| Monounsaturated Fat (g) | 1.772 | 6.414 | 0.28 | 0.0 | 8.467 | 101.604 |
| Polyunsaturated (g) | 0.909 | 3.32 | 0.361 | 0.0 | 4.591 | 55.092 |