Receta Easy Chicken Corn Soup - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken broth
236.59g |
chicken
53.63g |
corn
18.48g |
soup noodles
40.0g |
celery
14.98g |
eggs
14.67g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.37 | 9.97 | 0.6 | 1.31 | 0.1 | 1.85 | n/a | n/a | 16.19 | 97.14 |
Total Fat (g) | 0.24 | 8.08 | 0.22 | 0.36 | 0.03 | 1.46 | n/a | n/a | 10.37 | 62.22 |
Carbohydrates (g) | 0.95 | 0.0 | 3.51 | 1.6 | 0.44 | 0.11 | n/a | n/a | 6.62 | 39.72 |
Ash (g) | 1.66 | 0.42 | 0.11 | n/a | 0.11 | 0.13 | n/a | n/a | 2.43 | 14.58 |
Calories (kcal) | 16.561 | 115.298 | 15.893 | 14.8 | 2.397 | 20.973 | n/a | n/a | 185.923 | 1115.538 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.38 | n/a | 0.02 | 0.02 | n/a | n/a | 0.41 | 2.46 |
Glucose (dextrose) (g) | n/a | n/a | 0.09 | n/a | 0.08 | 0.03 | n/a | n/a | 0.21 | 1.26 |
Fructose (g) | n/a | n/a | 0.09 | n/a | 0.08 | 0.02 | n/a | n/a | 0.18 | 1.08 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | 0.02 | 0.12 |
Maltose (g) | n/a | n/a | 0.03 | n/a | 0.0 | 0.02 | n/a | n/a | 0.05 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 231.38 | 35.39 | 14.04 | 36.26 | 14.3 | 11.12 | n/a | n/a | 342.49 | 2054.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.6 | 0.3 | 0.27 | 0.11 | n/a | n/a | 1.28 | 7.68 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.1 | 0.02 | n/a | n/a | 0.12 | 0.72 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.5 | 0.2 | 0.2 | 0.0 | n/a | n/a | 1.8 | 10.8 |
Calcium (mg) | 14.195 | 5.899 | 0.37 | 3.2 | 5.993 | 7.773 | n/a | n/a | 37.43 | 224.58 |
Iron (mg) | 0.47 | 0.48 | 0.1 | 0.13 | 0.03 | 0.27 | n/a | n/a | 1.48 | 8.88 |
Magnesium (mg) | 2.366 | 10.725 | 6.838 | 2.0 | 1.648 | 1.76 | n/a | n/a | 25.337 | 152.022 |
Phosphorus (mg) | 30.756 | 78.832 | 16.447 | 25.2 | 3.596 | 28.013 | n/a | n/a | 182.844 | 1097.064 |
Potassium (mg) | 189.271 | 101.355 | 49.896 | 40.0 | 38.952 | 19.653 | n/a | n/a | 439.127 | 2634.762 |
Sodium (mg) | 373.81 | 37.539 | 2.772 | 137.2 | 11.985 | 20.533 | n/a | n/a | 583.839 | 3503.034 |
Zinc (mg) | 0.17 | 0.7 | 0.08 | 0.08 | 0.02 | 0.16 | n/a | n/a | 1.21 | 7.26 |
Copper (mg) | 0.071 | 0.027 | 0.009 | 0.02 | 0.006 | 0.015 | n/a | n/a | 0.148 | 0.888 |
Manganese (mg) | 0.118 | 0.011 | 0.03 | n/a | 0.015 | 0.006 | n/a | n/a | 0.179 | 1.074 |
Selenium (mcg) | 0.0 | 7.7 | 0.1 | 1.1 | 0.1 | 4.6 | n/a | n/a | 13.7 | 82.2 |
Vitamin A, IU (IU) | 0.0 | 75.078 | 34.558 | n/a | 67.268 | 71.427 | n/a | n/a | 248.33 | 1489.98 |
Retinol (mcg) | 0.0 | 21.987 | 0.0 | 0.4 | 0.0 | 20.387 | n/a | n/a | 42.774 | 256.644 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 22.523 | 1.663 | 24.8 | 3.296 | 20.533 | n/a | n/a | 72.816 | 436.896 |
Beta Carotene (mcg) | 0.0 | 0.0 | 8.686 | 237.2 | 40.451 | 1.467 | n/a | n/a | 287.803 | 1726.818 |
Vitamin E (mg) | 0.0 | 0.16 | 0.01 | 0.05 | 0.04 | 0.14 | n/a | n/a | 0.4 | 2.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 5.133 | n/a | n/a | 5.133 | 30.798 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 119.011 | 23.2 | 42.398 | 48.547 | n/a | n/a | 233.156 | 1398.936 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.03 | n/a | 0.0 | 0.07 | n/a | n/a | 0.1 | 0.6 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 16.6 | 0.9 | 1.3 | 0.2 | 0.5 | 0.0 | n/a | n/a | 19.3 | 115.8 |
Thiamin (mg) | 0.0 | 0.032 | 0.037 | 0.016 | 0.003 | 0.01 | n/a | n/a | 0.098 | 0.588 |
Riboflavin (mg) | 0.024 | 0.064 | 0.011 | 0.024 | 0.009 | 0.07 | n/a | n/a | 0.202 | 1.212 |
Niacin (mg) | 1.207 | 3.647 | 0.314 | 0.716 | 0.048 | 0.01 | n/a | n/a | 5.942 | 35.652 |
Pantothenic acid (mg) | 0.024 | 0.488 | 0.14 | n/a | 0.037 | 0.211 | n/a | n/a | 0.901 | 5.406 |
Vitamin B-6 (mg) | 0.024 | 0.188 | 0.011 | 0.02 | 0.01 | 0.021 | n/a | n/a | 0.273 | 1.638 |
Folate (mcg) | 0.0 | 3.218 | 8.501 | 3.6 | 5.393 | 6.893 | n/a | n/a | 27.605 | 165.63 |
Vitamin B-12 (mcg) | 0.09 | 0.17 | 0.0 | 0.03 | 0.0 | 0.19 | n/a | n/a | 0.48 | 2.88 |
Choline (mg) | n/a | 32.0 | 4.3 | 2.5 | 0.9 | 36.8 | n/a | n/a | 76.5 | 459.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | n/a | 1.2 | 7.2 |
Tryptophan (g) | n/a | 0.113 | 0.004 | n/a | 0.001 | 0.025 | n/a | n/a | 0.143 | 0.858 |
Threonine (g) | n/a | 0.413 | 0.024 | n/a | 0.003 | 0.082 | n/a | n/a | 0.522 | 3.132 |
Isoleucine (g) | n/a | 0.493 | 0.024 | n/a | 0.003 | 0.098 | n/a | n/a | 0.619 | 3.714 |
Leucine (g) | n/a | 0.724 | 0.065 | n/a | 0.004 | 0.16 | n/a | n/a | 0.953 | 5.718 |
Lysine (g) | n/a | 0.81 | 0.026 | n/a | 0.004 | 0.133 | n/a | n/a | 0.974 | 5.844 |
Methionine (g) | n/a | 0.263 | 0.013 | n/a | 0.001 | 0.056 | n/a | n/a | 0.333 | 1.998 |
Cystine (g) | n/a | 0.134 | 0.006 | n/a | 0.0 | 0.04 | n/a | n/a | 0.179 | 1.074 |
Phenylalanine (g) | n/a | 0.386 | 0.028 | n/a | 0.003 | 0.1 | n/a | n/a | 0.517 | 3.102 |
Tyrosine (g) | n/a | 0.322 | 0.022 | n/a | 0.001 | 0.073 | n/a | n/a | 0.419 | 2.514 |
Valine (g) | n/a | 0.483 | 0.035 | n/a | 0.004 | 0.126 | n/a | n/a | 0.648 | 3.888 |
Arginine (g) | n/a | 0.627 | 0.024 | n/a | 0.003 | 0.12 | n/a | n/a | 0.775 | 4.65 |
Histidine (g) | n/a | 0.29 | 0.017 | n/a | 0.001 | 0.045 | n/a | n/a | 0.353 | 2.118 |
Alanine (g) | n/a | 0.585 | 0.055 | n/a | 0.003 | 0.109 | n/a | n/a | 0.752 | 4.512 |
Aspartic acid (g) | n/a | 0.89 | 0.044 | n/a | 0.018 | 0.195 | n/a | n/a | 1.148 | 6.888 |
Glutamic acid (g) | n/a | 1.453 | 0.118 | n/a | 0.013 | 0.246 | n/a | n/a | 1.831 | 10.986 |
Glycine (g) | n/a | 0.654 | 0.024 | n/a | 0.003 | 0.063 | n/a | n/a | 0.744 | 4.464 |
Proline (g) | n/a | 0.488 | 0.054 | n/a | 0.003 | 0.075 | n/a | n/a | 0.619 | 3.714 |
Serine (g) | n/a | 0.354 | 0.028 | n/a | 0.003 | 0.142 | n/a | n/a | 0.527 | 3.162 |
Cholesterol (mg) | 0.0 | 40.22 | 0.0 | 2.0 | 0.0 | 62.04 | n/a | n/a | 104.26 | 625.56 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.071 | 2.311 | 0.033 | 0.164 | 0.006 | 0.455 | n/a | n/a | 3.04 | 18.24 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.899 | n/a | n/a | n/a | 0.899 | 5.394 |
Monounsaturated Fat (g) | 0.118 | 3.346 | 0.065 | 0.076 | 0.004 | 0.559 | n/a | n/a | 4.169 | 25.014 |
Polyunsaturated (g) | 0.047 | 1.732 | 0.103 | 0.044 | 0.012 | 0.199 | n/a | n/a | 2.138 | 12.828 |