Receta Easy Chicken Curry - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
cream of chicken soup
76.25g
chicken
80.44g
curry
1.58g
Total Per Serving Total for Recipe
Protein (g) 1.81 14.96 0.2 16.98 67.92
Total Fat (g) 4.4 12.11 0.22 16.73 66.92
Carbohydrates (g) 5.46 0.0 0.92 6.38 25.52
Ash (g) 1.49 0.64 0.09 2.21 8.84
Calories (kcal) 68.625 172.947 5.119 246.691 986.764
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.01 0.04
Glucose (dextrose) (g) n/a n/a 0.02 0.02 0.08
Fructose (g) n/a n/a 0.01 0.01 0.04
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 63.1 53.08 0.15 116.33 465.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.41 0.0 0.04 0.46 1.84
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.5 2.0
Calcium (mg) 10.675 8.848 7.529 27.052 108.208
Iron (mg) 0.81 0.72 0.47 2.0 8.0
Magnesium (mg) 3.05 16.088 4.001 23.139 92.556
Phosphorus (mg) 23.638 118.248 5.497 147.382 589.528
Potassium (mg) 37.363 152.033 24.302 213.697 854.788
Sodium (mg) 499.438 56.308 0.819 556.565 2226.26
Zinc (mg) 0.22 1.05 0.06 1.34 5.36
Copper (mg) 0.099 0.04 0.013 0.152 0.608
Manganese (mg) 0.053 0.016 0.068 0.137 0.548
Selenium (mcg) 1.4 11.6 0.3 13.3 53.2
Vitamin A, IU (IU) 138.775 112.617 15.53 266.921 1067.684
Retinol (mcg) 31.263 32.981 0.0 64.243 256.972
Vitamin A, RAE (mcg_RAE) 32.788 33.785 0.772 67.344 269.376
Beta Carotene (mcg) 21.35 0.0 9.324 30.674 122.696
Vitamin E (mg) 0.41 0.24 0.35 1.0 4.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.763 0.0 0.0 0.763 3.052
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.01 0.04
Tocopherol, delta (mg) n/a n/a 0.01 0.01 0.04
Vitamin C (mg) 0.1 1.3 0.2 1.5 6.0
Thiamin (mg) 0.008 0.048 0.004 0.06 0.24
Riboflavin (mg) 0.038 0.097 0.004 0.139 0.556
Niacin (mg) 0.297 5.47 0.055 5.822 23.288
Pantothenic acid (mg) 0.145 0.732 n/a 0.877 3.508
Vitamin B-6 (mg) 0.0 0.282 0.018 0.3 1.2
Folate (mcg) 1.525 4.826 2.426 8.777 35.108
Vitamin B-12 (mcg) 0.0 0.25 0.0 0.25 1.0
Choline (mg) 7.9 48.0 1.0 56.9 227.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.169 n/a 0.192 0.768
Threonine (g) 0.076 0.619 n/a 0.696 2.784
Isoleucine (g) 0.107 0.74 n/a 0.847 3.388
Leucine (g) 0.16 1.086 n/a 1.246 4.984
Lysine (g) 0.13 1.215 n/a 1.344 5.376
Methionine (g) 0.046 0.394 n/a 0.44 1.76
Cystine (g) 0.031 0.201 n/a 0.232 0.928
Phenylalanine (g) 0.092 0.579 n/a 0.671 2.684
Tyrosine (g) 0.069 0.483 n/a 0.551 2.204
Valine (g) 0.107 0.724 n/a 0.831 3.324
Arginine (g) 0.099 0.941 n/a 1.04 4.16
Histidine (g) 0.053 0.434 n/a 0.488 1.952
Alanine (g) 0.092 0.877 n/a 0.968 3.872
Aspartic acid (g) 0.145 1.335 n/a 1.48 5.92
Glutamic acid (g) 0.473 2.18 n/a 2.653 10.612
Glycine (g) 0.084 0.981 n/a 1.065 4.26
Proline (g) 0.16 0.732 n/a 0.892 3.568
Serine (g) 0.092 0.531 n/a 0.622 2.488
Cholesterol (mg) 6.1 60.33 0.0 66.43 265.72
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.22 3.467 0.035 4.722 18.888
Phytosterols (mg) n/a n/a 1.134 1.134 4.536
Monounsaturated Fat (g) 1.563 5.019 0.087 6.67 26.68
Polyunsaturated (g) 0.801 2.598 0.04 3.439 13.756