Receta Easy Chicken Curry With Potatoes And Eggs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	curry 2.36g	chili 0.94g	onion 33.75g	shallots 0.0g	curry 6.3g	curry 9.45g	chili 3.75g	coconut milk 95.53g	chicken stock 177.44g	sea salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.3	0.11	0.37	n/a	0.8	1.2	0.46	1.93	1.77	n/a	6.94	27.76
Total Fat (g)	0.33	0.16	0.03	n/a	0.87	1.31	0.63	20.38	0.18	n/a	23.87	95.48
Carbohydrates (g)	1.37	0.51	3.15	n/a	3.66	5.5	2.05	2.68	0.71	n/a	19.64	78.56
Ash (g)	0.13	0.08	0.12	n/a	0.35	0.53	0.32	0.93	1.24	n/a	3.7	14.8
Calories (kcal)	7.678	2.944	13.5	n/a	20.475	30.713	11.775	188.184	12.421	n/a	287.689	1150.756
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.01	0.01	0.33	n/a	0.04	0.06	0.03	n/a	n/a	n/a	0.48	1.92
Glucose (dextrose) (g)	0.03	0.02	0.66	n/a	0.07	0.11	0.08	n/a	n/a	n/a	0.97	3.88
Fructose (g)	0.02	0.04	0.44	n/a	0.05	0.07	0.16	n/a	n/a	n/a	0.78	3.12
Lactose (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	0.22	0.07	30.07	n/a	0.6	0.9	0.29	69.62	173.54	n/a	275.32	1101.28
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.07	0.07	1.43	n/a	0.17	0.26	0.27	n/a	0.0	n/a	2.27	9.08
Galactose (g)	0.0	0.0	0.0	n/a	0.01	0.02	0.0	n/a	n/a	n/a	0.04	0.16
Dietary Fiber (g)	0.8	0.3	0.6	n/a	2.1	3.1	1.3	n/a	0.7	n/a	8.9	35.6
Calcium (mg)	11.293	2.606	7.763	n/a	30.114	45.171	10.425	17.195	10.646	n/a	135.212	540.848
Iron (mg)	0.7	0.13	0.07	n/a	1.86	2.8	0.53	3.15	0.35	n/a	9.61	38.44
Magnesium (mg)	6.001	1.594	3.375	n/a	16.002	24.003	6.375	43.942	1.774	n/a	103.065	412.26
Phosphorus (mg)	8.245	2.841	9.788	n/a	21.987	32.981	11.363	91.704	23.067	n/a	201.974	807.896
Potassium (mg)	36.453	17.963	49.275	n/a	97.209	145.814	71.85	210.155	141.952	n/a	770.67	3082.68
Sodium (mg)	1.228	9.469	1.35	n/a	3.276	4.914	37.875	12.418	280.355	n/a	350.886	1403.544
Zinc (mg)	0.1	0.03	0.06	n/a	0.26	0.38	0.1	0.53	0.12	n/a	1.58	6.32
Copper (mg)	0.019	0.004	0.014	n/a	0.052	0.077	0.016	0.21	0.053	n/a	0.446	1.784
Manganese (mg)	0.101	0.02	0.044	n/a	0.27	0.405	0.081	0.736	0.089	n/a	1.747	6.988
Selenium (mcg)	0.4	0.1	0.2	n/a	1.1	1.6	0.2	n/a	0.0	n/a	3.5	14.0
Vitamin A, IU (IU)	23.294	277.969	0.675	n/a	62.118	93.177	1111.875	0.0	0.0	n/a	1569.108	6276.432
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.158	13.903	0.0	n/a	3.087	4.631	55.613	0.0	0.0	n/a	78.391	313.564
Beta Carotene (mcg)	13.986	140.625	0.338	n/a	37.296	55.944	562.5	n/a	0.0	n/a	810.688	3242.752
Vitamin E (mg)	0.52	0.27	0.01	n/a	1.39	2.08	1.09	n/a	0.0	n/a	5.35	21.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.197	0.0	n/a	0.0	0.0	0.788	n/a	0.0	n/a	0.984	3.936
Lutein + zeaxanthin (mcg)	0.0	2.906	1.35	n/a	0.0	0.0	11.625	n/a	0.0	n/a	15.881	63.524
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.02	n/a	n/a	n/a	0.02	0.08
Tocopherol, gamma (mg)	0.02	0.03	0.0	n/a	0.06	0.09	0.12	n/a	n/a	n/a	0.32	1.28
Tocopherol, delta (mg)	0.01	0.0	0.0	n/a	0.02	0.03	0.01	n/a	n/a	n/a	0.08	0.32
Vitamin C (mg)	0.3	0.6	2.5	n/a	0.7	1.1	2.4	1.0	12.4	n/a	20.9	83.6
Thiamin (mg)	0.006	0.003	0.017	n/a	0.016	0.024	0.013	0.019	0.0	n/a	0.098	0.392
Riboflavin (mg)	0.007	0.007	0.01	n/a	0.018	0.026	0.03	0.0	0.018	n/a	0.116	0.464
Niacin (mg)	0.082	0.074	0.041	n/a	0.219	0.328	0.296	0.611	0.905	n/a	2.555	10.22
Pantothenic acid (mg)	n/a	n/a	0.041	n/a	n/a	n/a	n/a	0.143	0.018	n/a	0.202	0.808
Vitamin B-6 (mg)	0.027	0.034	0.041	n/a	0.072	0.109	0.138	0.029	0.018	n/a	0.467	1.868
Folate (mcg)	3.638	0.938	6.413	n/a	9.702	14.553	3.75	13.374	0.0	n/a	52.367	209.468
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.07	n/a	0.07	0.28
Choline (mg)	1.5	0.6	2.1	n/a	4.0	6.1	2.5	8.1	n/a	n/a	24.9	99.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	0.003	n/a	n/a	n/a	n/a	0.019	n/a	n/a	0.022	0.088
Threonine (g)	n/a	n/a	0.007	n/a	n/a	n/a	n/a	0.067	n/a	n/a	0.074	0.296
Isoleucine (g)	n/a	n/a	0.003	n/a	n/a	n/a	n/a	0.076	n/a	n/a	0.08	0.32
Leucine (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.143	n/a	n/a	0.153	0.612
Lysine (g)	n/a	n/a	0.014	n/a	n/a	n/a	n/a	0.086	n/a	n/a	0.099	0.396
Methionine (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.038	n/a	n/a	0.038	0.152
Cystine (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.038	n/a	n/a	0.038	0.152
Phenylalanine (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.096	n/a	n/a	0.106	0.424
Tyrosine (g)	n/a	n/a	0.003	n/a	n/a	n/a	n/a	0.057	n/a	n/a	0.061	0.244
Valine (g)	n/a	n/a	0.007	n/a	n/a	n/a	n/a	0.115	n/a	n/a	0.121	0.484
Arginine (g)	n/a	n/a	0.034	n/a	n/a	n/a	n/a	0.315	n/a	n/a	0.349	1.396
Histidine (g)	n/a	n/a	0.003	n/a	n/a	n/a	n/a	0.048	n/a	n/a	0.051	0.204
Alanine (g)	n/a	n/a	0.007	n/a	n/a	n/a	n/a	0.096	n/a	n/a	0.102	0.408
Aspartic acid (g)	n/a	n/a	0.03	n/a	n/a	n/a	n/a	0.191	n/a	n/a	0.221	0.884
Glutamic acid (g)	n/a	n/a	0.088	n/a	n/a	n/a	n/a	0.439	n/a	n/a	0.527	2.108
Glycine (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.096	n/a	n/a	0.106	0.424
Proline (g)	n/a	n/a	0.003	n/a	n/a	n/a	n/a	0.076	n/a	n/a	0.08	0.32
Serine (g)	n/a	n/a	0.007	n/a	n/a	n/a	n/a	0.096	n/a	n/a	0.102	0.408
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.053	0.028	0.014	n/a	0.141	0.212	0.111	18.073	0.053	n/a	18.684	74.736
Phytosterols (mg)	1.701	0.778	5.063	n/a	4.536	6.804	3.113	n/a	n/a	n/a	21.994	87.976
Monounsaturated Fat (g)	0.131	0.033	0.003	n/a	0.35	0.524	0.134	0.869	0.089	n/a	2.134	8.536
Polyunsaturated (g)	0.06	0.07	0.007	n/a	0.161	0.242	0.28	0.22	0.035	n/a	1.075	4.3