Receta Easy Chicken Divan - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
broccoli
43.23g |
chicken breasts
47.32g |
cream of chicken soup
38.13g |
mayonnaise
14.94g |
lemon juice
0.32g |
curry
0.06g |
cheese
7.06g |
bread crumbs
6.75g |
butter
1.78g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.22 | 9.87 | 0.91 | 0.0 | 0.0 | 0.01 | 1.76 | 0.9 | 0.02 | 14.68 | 117.44 |
Total Fat (g) | 0.16 | 4.38 | 2.2 | 11.62 | 0.0 | 0.01 | 2.34 | 0.36 | 1.44 | 22.5 | 180.0 |
Carbohydrates (g) | 2.87 | 0.0 | 2.73 | 0.04 | 0.03 | 0.04 | 0.09 | 4.86 | 0.0 | 10.66 | 85.28 |
Ash (g) | 0.38 | 0.48 | 0.74 | 0.06 | 0.0 | 0.0 | 0.28 | 0.19 | 0.04 | 2.17 | 17.36 |
Calories (kcal) | 14.699 | 81.387 | 34.313 | 102.77 | 0.079 | 0.203 | 28.462 | 26.663 | 12.727 | 301.303 | 2410.424 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4.03 | n/a | 4.03 | 32.24 |
Sucrose (g) | 0.04 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.06 | 0.48 |
Glucose (dextrose) (g) | 0.21 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.12 | n/a | 0.34 | 2.72 |
Fructose (g) | 0.29 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.17 | n/a | 0.46 | 3.68 |
Lactose (g) | 0.09 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.11 | 0.88 |
Maltose (g) | 0.09 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.13 | n/a | 0.23 | 1.84 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 38.61 | 32.87 | 31.55 | 3.24 | 0.29 | 0.01 | 2.6 | 0.44 | 0.28 | 109.88 | 879.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.73 | 0.0 | 0.21 | 0.04 | 0.01 | 0.0 | 0.04 | 0.42 | 0.0 | 1.45 | 11.6 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.4 | 11.2 |
Calcium (mg) | 20.32 | 5.205 | 5.338 | 1.046 | 0.022 | 0.299 | 50.921 | 12.353 | 0.426 | 95.928 | 767.424 |
Iron (mg) | 0.32 | 0.35 | 0.4 | 0.03 | 0.0 | 0.02 | 0.05 | 0.33 | 0.0 | 1.5 | 12.0 |
Magnesium (mg) | 9.079 | 11.83 | 1.525 | 0.149 | 0.019 | 0.159 | 1.978 | 2.903 | 0.036 | 27.676 | 221.408 |
Phosphorus (mg) | 28.534 | 82.333 | 11.819 | 3.734 | 0.019 | 0.218 | 36.16 | 11.138 | 0.426 | 174.381 | 1395.048 |
Potassium (mg) | 136.619 | 104.1 | 18.681 | 2.091 | 0.394 | 0.964 | 6.921 | 13.23 | 0.426 | 283.426 | 2267.408 |
Sodium (mg) | 14.267 | 29.81 | 249.719 | 72.596 | 0.003 | 0.033 | 43.858 | 49.41 | 10.224 | 469.92 | 3759.36 |
Zinc (mg) | 0.18 | 0.38 | 0.11 | 0.02 | 0.0 | 0.0 | 0.22 | 0.1 | 0.0 | 1.01 | 8.08 |
Copper (mg) | 0.022 | 0.019 | 0.05 | 0.0 | 0.0 | 0.001 | 0.002 | 0.018 | 0.0 | 0.11 | 0.88 |
Manganese (mg) | 0.091 | 0.009 | 0.027 | n/a | 0.0 | 0.003 | 0.001 | 0.062 | 0.0 | 0.192 | 1.536 |
Selenium (mcg) | 1.1 | 7.9 | 0.7 | 0.2 | 0.0 | 0.0 | 1.0 | 1.7 | 0.0 | 12.6 | 100.8 |
Vitamin A, IU (IU) | 269.346 | 39.274 | 69.388 | 0.0 | 0.064 | 0.616 | 70.766 | 0.0 | 44.357 | 493.811 | 3950.488 |
Retinol (mcg) | 0.0 | 11.356 | 15.631 | 0.0 | 0.0 | 0.0 | 18.221 | 0.0 | 11.91 | 57.119 | 456.952 |
Vitamin A, RAE (mcg_RAE) | 13.402 | 11.83 | 16.394 | 0.0 | 0.003 | 0.031 | 18.716 | 0.0 | 12.141 | 72.516 | 580.128 |
Beta Carotene (mcg) | 156.074 | 0.0 | 10.675 | 0.0 | 0.01 | 0.37 | 6.003 | 0.0 | 2.805 | 175.936 | 1407.488 |
Vitamin E (mg) | 0.34 | 0.15 | 0.21 | 1.76 | 0.0 | 0.01 | 0.02 | 0.01 | 0.04 | 2.53 | 20.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.848 | n/a | 0.994 | 1.842 | 14.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 606.57 | 0.0 | 0.381 | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 606.979 | 4855.832 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.07 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.0 | 0.14 | 1.12 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 38.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 38.8 | 310.4 |
Thiamin (mg) | 0.03 | 0.028 | 0.004 | 0.001 | 0.0 | 0.0 | 0.002 | 0.065 | 0.0 | 0.132 | 1.056 |
Riboflavin (mg) | 0.052 | 0.043 | 0.019 | 0.009 | 0.0 | 0.0 | 0.027 | 0.027 | 0.001 | 0.177 | 1.416 |
Niacin (mg) | 0.277 | 4.689 | 0.149 | 0.001 | 0.0 | 0.002 | 0.006 | 0.448 | 0.001 | 5.572 | 44.576 |
Pantothenic acid (mg) | 0.246 | 0.379 | 0.072 | n/a | 0.0 | n/a | 0.029 | 0.037 | 0.002 | 0.766 | 6.128 |
Vitamin B-6 (mg) | 0.078 | 0.251 | 0.0 | 0.001 | 0.0 | 0.001 | 0.005 | 0.008 | 0.0 | 0.344 | 2.752 |
Folate (mcg) | 27.237 | 1.893 | 0.763 | 0.0 | 0.041 | 0.096 | 1.271 | 7.223 | 0.053 | 38.577 | 308.616 |
Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.02 | 0.0 | 0.25 | 2.0 |
Choline (mg) | 8.1 | 31.8 | 3.9 | 0.1 | 0.0 | 0.0 | 1.2 | 1.0 | 0.3 | 46.4 | 371.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.535 | 0.0 | 5.535 | 44.28 |
Tryptophan (g) | 0.013 | 0.114 | 0.011 | n/a | n/a | n/a | 0.023 | 0.011 | 0.0 | 0.172 | 1.376 |
Threonine (g) | 0.039 | 0.412 | 0.038 | n/a | n/a | n/a | 0.063 | 0.029 | 0.001 | 0.581 | 4.648 |
Isoleucine (g) | 0.035 | 0.502 | 0.053 | n/a | n/a | n/a | 0.109 | 0.036 | 0.001 | 0.736 | 5.888 |
Leucine (g) | 0.056 | 0.724 | 0.08 | n/a | n/a | n/a | 0.169 | 0.065 | 0.001 | 1.095 | 8.76 |
Lysine (g) | 0.061 | 0.819 | 0.065 | n/a | n/a | n/a | 0.146 | 0.029 | 0.001 | 1.12 | 8.96 |
Methionine (g) | 0.017 | 0.265 | 0.023 | n/a | n/a | n/a | 0.046 | 0.016 | 0.0 | 0.367 | 2.936 |
Cystine (g) | 0.013 | 0.128 | 0.015 | n/a | n/a | n/a | 0.009 | 0.019 | 0.0 | 0.184 | 1.472 |
Phenylalanine (g) | 0.052 | 0.388 | 0.046 | n/a | n/a | n/a | 0.093 | 0.045 | 0.001 | 0.623 | 4.984 |
Tyrosine (g) | 0.022 | 0.322 | 0.034 | n/a | n/a | n/a | 0.085 | 0.027 | 0.001 | 0.49 | 3.92 |
Valine (g) | 0.056 | 0.483 | 0.053 | n/a | n/a | n/a | 0.117 | 0.041 | 0.001 | 0.751 | 6.008 |
Arginine (g) | 0.082 | 0.61 | 0.05 | n/a | n/a | n/a | 0.066 | 0.037 | 0.001 | 0.846 | 6.768 |
Histidine (g) | 0.026 | 0.298 | 0.027 | n/a | n/a | n/a | 0.061 | 0.02 | 0.0 | 0.433 | 3.464 |
Alanine (g) | 0.043 | 0.563 | 0.046 | n/a | n/a | n/a | 0.049 | 0.032 | 0.001 | 0.734 | 5.872 |
Aspartic acid (g) | 0.143 | 0.88 | 0.072 | n/a | n/a | n/a | 0.113 | 0.052 | 0.001 | 1.261 | 10.088 |
Glutamic acid (g) | 0.233 | 1.457 | 0.236 | n/a | n/a | n/a | 0.43 | 0.278 | 0.003 | 2.639 | 21.112 |
Glycine (g) | 0.039 | 0.582 | 0.042 | n/a | n/a | n/a | 0.03 | 0.033 | 0.0 | 0.727 | 5.816 |
Proline (g) | 0.048 | 0.45 | 0.08 | n/a | n/a | n/a | 0.198 | 0.092 | 0.001 | 0.869 | 6.952 |
Serine (g) | 0.052 | 0.345 | 0.046 | n/a | n/a | n/a | 0.103 | 0.045 | 0.001 | 0.592 | 4.736 |
Cholesterol (mg) | 0.0 | 30.284 | 3.05 | 0.0 | 0.0 | 0.0 | 7.416 | 0.0 | 3.816 | 44.565 | 356.52 |
Trans Fat (g) | n/a | 0.057 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.057 | 0.456 |
Saturated Fat (g) | 0.017 | 1.259 | 0.61 | 1.61 | 0.0 | 0.001 | 1.489 | 0.081 | 0.912 | 5.98 | 47.84 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.045 | n/a | 0.54 | n/a | 0.585 | 4.68 |
Monounsaturated Fat (g) | 0.004 | 1.808 | 0.782 | 2.693 | 0.0 | 0.003 | 0.663 | 0.069 | 0.373 | 6.395 | 51.16 |
Polyunsaturated (g) | 0.017 | 0.927 | 0.4 | 6.803 | 0.0 | 0.002 | 0.066 | 0.139 | 0.054 | 8.409 | 67.272 |