Receta Easy Chicken Fajitas - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breast
442.25g |
bell pepper
97.58g |
bell pepper
97.58g |
bell pepper
0.0g |
onion
99.0g |
paprika
13.8g |
cumin
2.1g |
oregano
1.0g |
garlic
2.8g |
salt
6.0g |
pepper
1.05g |
olive oil
40.5g |
lime
56.28g |
tortillas
0.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 102.12 | 0.97 | 0.84 | n/a | 1.09 | 2.04 | 0.37 | 0.11 | 0.47 | 0.0 | 0.11 | 0.0 | 0.39 | 0.06 | 108.57 | 108.57 |
Total Fat (g) | 5.48 | 0.29 | 0.17 | n/a | 0.1 | 1.79 | 0.47 | 0.1 | 0.02 | 0.0 | 0.03 | 40.5 | 0.11 | 0.05 | 49.11 | 49.11 |
Carbohydrates (g) | 0.0 | 5.88 | 4.53 | n/a | 9.25 | 7.69 | 0.93 | 0.64 | 2.04 | 0.0 | 0.68 | 0.0 | 5.93 | 0.43 | 38.0 | 38.0 |
Ash (g) | 4.51 | 0.46 | 0.42 | n/a | 0.35 | 0.97 | 0.16 | 0.07 | 0.09 | 5.99 | 0.05 | 0.0 | 0.17 | n/a | 13.23 | 13.23 |
Calories (kcal) | 486.479 | 30.25 | 19.516 | n/a | 39.6 | 39.882 | 7.875 | 3.06 | 9.296 | 0.0 | 2.678 | 358.02 | 16.884 | 2.385 | 1015.924 | 1015.924 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.11 | n/a | 0.98 | 0.11 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 1.21 | 1.21 |
Glucose (dextrose) (g) | n/a | 1.89 | 1.13 | n/a | 1.95 | 0.36 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 5.36 | 5.36 |
Fructose (g) | n/a | 2.21 | 1.09 | n/a | 1.28 | 0.93 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 5.51 | 5.51 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 330.63 | 89.98 | 91.62 | n/a | 88.22 | 1.32 | 0.17 | 0.07 | 0.18 | 0.01 | 0.11 | 0.0 | 49.67 | 0.34 | 652.32 | 652.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.1 | 2.34 | n/a | 4.2 | 1.43 | 0.05 | 0.04 | 0.68 | 0.0 | 0.01 | 0.0 | 0.95 | 0.01 | 13.8 | 13.8 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Dietary Fiber (g) | 0.0 | 2.0 | 1.7 | n/a | 1.7 | 5.2 | 0.2 | 0.4 | 0.3 | 0.0 | 0.3 | 0.0 | 1.6 | 0.0 | 13.4 | 13.4 |
Calcium (mg) | 48.648 | 6.831 | 9.758 | n/a | 22.77 | 24.426 | 19.551 | 15.76 | 2.24 | 1.44 | 4.589 | 0.405 | 18.572 | 0.945 | 175.934 | 175.934 |
Iron (mg) | 3.18 | 0.42 | 0.33 | n/a | 0.21 | 3.26 | 1.39 | 0.44 | 0.08 | 0.02 | 0.3 | 0.23 | 0.34 | 0.02 | 10.22 | 10.22 |
Magnesium (mg) | 123.831 | 11.71 | 9.758 | n/a | 9.9 | 25.53 | 7.686 | 2.7 | 1.624 | 0.06 | 2.037 | 0.0 | 3.377 | 0.423 | 198.635 | 198.635 |
Phosphorus (mg) | 866.817 | 25.371 | 19.516 | n/a | 28.71 | 47.61 | 10.479 | 2.0 | 11.676 | 0.0 | 1.817 | 0.0 | 10.13 | 1.971 | 1026.097 | 1026.097 |
Potassium (mg) | 1127.746 | 205.894 | 170.765 | n/a | 144.54 | 323.472 | 37.548 | 16.69 | 30.828 | 0.48 | 13.22 | 0.405 | 57.406 | 1.53 | 2130.523 | 2130.523 |
Sodium (mg) | 287.465 | 3.903 | 2.927 | n/a | 3.96 | 4.692 | 3.528 | 0.15 | 0.728 | 2325.48 | 0.462 | 0.81 | 1.126 | 3.06 | 2638.291 | 2638.291 |
Zinc (mg) | 3.54 | 0.24 | 0.13 | n/a | 0.17 | 0.56 | 0.1 | 0.04 | 0.07 | 0.01 | 0.01 | 0.0 | 0.06 | 0.01 | 4.95 | 4.95 |
Copper (mg) | 0.177 | 0.02 | 0.068 | n/a | 0.04 | 0.084 | 0.018 | 0.009 | 0.004 | 0.002 | 0.012 | 0.0 | 0.039 | 0.001 | 0.475 | 0.475 |
Manganese (mg) | 0.088 | 0.107 | 0.117 | n/a | 0.129 | 0.116 | 0.07 | 0.047 | 0.015 | 0.006 | 0.059 | 0.0 | 0.006 | n/a | 0.76 | 0.76 |
Selenium (mcg) | 78.7 | 0.1 | 0.0 | n/a | 0.5 | 0.6 | 0.1 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 81.5 | 81.5 |
Vitamin A, IU (IU) | 92.873 | 3055.23 | 361.046 | n/a | 1.98 | 7277.43 | 26.67 | 69.03 | 0.0 | 0.0 | 3.14 | 0.0 | 28.14 | n/a | 10915.539 | 10915.539 |
Retinol (mcg) | 26.535 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.535 | 26.535 |
Vitamin A, RAE (mcg_RAE) | 26.535 | 153.201 | 17.564 | n/a | 0.0 | 363.906 | 1.344 | 3.45 | 0.0 | 0.0 | 0.158 | 0.0 | 1.126 | 0.0 | 567.283 | 567.283 |
Beta Carotene (mcg) | 0.0 | 1584.699 | 202.966 | n/a | 0.99 | 3819.702 | 16.002 | 41.12 | 0.0 | 0.0 | 1.638 | 0.0 | 16.884 | 0.0 | 5684.002 | 5684.002 |
Vitamin E (mg) | 0.57 | 1.54 | 0.36 | n/a | 0.02 | 4.12 | 0.07 | 0.19 | 0.02 | 0.0 | 0.01 | 5.81 | 0.12 | 0.0 | 12.84 | 12.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 0.0 | 49.766 | 332.748 | n/a | 3.96 | 1815.666 | 9.408 | 8.62 | 0.0 | 0.0 | 2.153 | 0.0 | 0.0 | 0.072 | 2222.392 | 2222.392 |
Tocopherol, beta (mg) | n/a | 0.05 | 0.0 | n/a | 0.0 | 0.05 | n/a | 0.11 | 0.0 | n/a | 0.0 | 0.04 | n/a | n/a | 0.25 | 0.25 |
Tocopherol, gamma (mg) | 0.18 | 0.14 | 0.0 | n/a | 0.0 | 0.45 | n/a | 0.2 | 0.0 | n/a | 0.05 | 0.34 | n/a | n/a | 1.34 | 1.34 |
Tocopherol, delta (mg) | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.04 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.06 | 0.06 |
Vitamin C (mg) | 5.3 | 124.6 | 78.5 | n/a | 7.3 | 9.8 | 0.2 | 0.5 | 0.5 | 0.0 | 0.2 | 0.0 | 16.4 | 0.0 | 243.3 | 243.3 |
Thiamin (mg) | 0.31 | 0.049 | 0.059 | n/a | 0.05 | 0.09 | 0.013 | 0.003 | 0.013 | 0.0 | 0.001 | 0.0 | 0.017 | 0.003 | 0.607 | 0.607 |
Riboflavin (mg) | 0.398 | 0.088 | 0.029 | n/a | 0.03 | 0.24 | 0.007 | 0.003 | 0.004 | 0.0 | 0.003 | 0.0 | 0.011 | 0.002 | 0.815 | 0.815 |
Niacin (mg) | 49.488 | 0.956 | 0.468 | n/a | 0.119 | 2.114 | 0.096 | 0.062 | 0.019 | 0.0 | 0.012 | 0.0 | 0.113 | 0.023 | 53.471 | 53.471 |
Pantothenic acid (mg) | 3.626 | 0.312 | 0.098 | n/a | 0.119 | 0.246 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.124 | n/a | 4.525 | 4.525 |
Vitamin B-6 (mg) | 2.432 | 0.283 | 0.215 | n/a | 0.119 | 0.555 | 0.009 | 0.012 | 0.082 | 0.0 | 0.004 | 0.0 | 0.023 | 0.001 | 3.735 | 3.735 |
Folate (mcg) | 17.69 | 44.887 | 9.758 | n/a | 18.81 | 14.628 | 0.21 | 2.74 | 0.056 | 0.0 | 0.105 | 0.0 | 4.502 | 0.486 | 113.872 | 113.872 |
Vitamin B-12 (mcg) | 1.68 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.68 | 1.68 |
Choline (mg) | 324.6 | 5.5 | 5.4 | n/a | 6.0 | 7.1 | 0.5 | 0.3 | 1.9 | 0.0 | 0.1 | 0.1 | 2.9 | 0.1 | 354.5 | 354.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.414 | 0.414 | 0.414 |
Tryptophan (g) | 1.194 | 0.01 | 0.01 | n/a | 0.01 | n/a | n/a | n/a | 0.006 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.23 | 1.23 |
Threonine (g) | 4.334 | 0.039 | 0.039 | n/a | 0.02 | n/a | n/a | n/a | 0.013 | 0.0 | n/a | 0.0 | n/a | n/a | 4.445 | 4.445 |
Isoleucine (g) | 5.395 | 0.02 | 0.02 | n/a | 0.01 | n/a | n/a | n/a | 0.018 | 0.0 | n/a | 0.0 | n/a | n/a | 5.463 | 5.463 |
Leucine (g) | 7.651 | 0.039 | 0.039 | n/a | 0.03 | n/a | n/a | n/a | 0.029 | 0.0 | n/a | 0.0 | n/a | n/a | 7.788 | 7.788 |
Lysine (g) | 8.668 | 0.039 | 0.039 | n/a | 0.04 | n/a | n/a | n/a | 0.016 | 0.0 | n/a | 0.0 | 0.006 | n/a | 8.808 | 8.808 |
Methionine (g) | 2.83 | 0.01 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.859 | 2.859 |
Cystine (g) | 1.327 | 0.02 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.005 | 0.0 | n/a | 0.0 | n/a | n/a | 1.361 | 1.361 |
Phenylalanine (g) | 4.069 | 0.049 | 0.088 | n/a | 0.03 | n/a | n/a | n/a | 0.013 | 0.0 | n/a | 0.0 | n/a | n/a | 4.248 | 4.248 |
Tyrosine (g) | 3.45 | 0.01 | 0.01 | n/a | 0.01 | n/a | n/a | n/a | 0.006 | 0.0 | n/a | 0.0 | n/a | n/a | 3.485 | 3.485 |
Valine (g) | 5.086 | 0.029 | 0.039 | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | 5.194 | 5.194 |
Arginine (g) | 6.147 | 0.039 | 0.029 | n/a | 0.099 | n/a | n/a | n/a | 0.047 | 0.0 | n/a | 0.0 | n/a | n/a | 6.361 | 6.361 |
Histidine (g) | 3.184 | 0.02 | 0.01 | n/a | 0.01 | n/a | n/a | n/a | 0.009 | 0.0 | n/a | 0.0 | n/a | n/a | 3.232 | 3.232 |
Alanine (g) | 5.572 | 0.029 | 0.039 | n/a | 0.02 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 5.67 | 5.67 |
Aspartic acid (g) | 9.11 | 0.273 | 0.205 | n/a | 0.089 | n/a | n/a | n/a | 0.036 | 0.0 | n/a | 0.0 | n/a | n/a | 9.714 | 9.714 |
Glutamic acid (g) | 15.302 | 0.205 | 0.185 | n/a | 0.257 | n/a | n/a | n/a | 0.06 | 0.0 | n/a | 0.0 | n/a | n/a | 16.009 | 16.009 |
Glycine (g) | 4.997 | 0.029 | 0.029 | n/a | 0.03 | n/a | n/a | n/a | 0.015 | 0.0 | n/a | 0.0 | n/a | n/a | 5.101 | 5.101 |
Proline (g) | 4.201 | 0.02 | 0.02 | n/a | 0.01 | n/a | n/a | n/a | 0.007 | 0.0 | n/a | 0.0 | n/a | n/a | 4.258 | 4.258 |
Serine (g) | 3.494 | 0.049 | 0.049 | n/a | 0.02 | n/a | n/a | n/a | 0.014 | 0.0 | n/a | 0.0 | n/a | n/a | 3.625 | 3.625 |
Cholesterol (mg) | 256.507 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 256.507 | 256.507 |
Trans Fat (g) | 0.133 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.133 | 0.133 |
Saturated Fat (g) | 1.459 | 0.029 | 0.059 | n/a | 0.04 | 0.29 | 0.032 | 0.027 | 0.004 | 0.0 | 0.01 | 5.593 | 0.011 | 0.011 | 7.565 | 7.565 |
Phytosterols (mg) | n/a | n/a | 8.782 | n/a | 14.85 | 24.15 | 1.428 | 2.03 | 0.224 | 0.0 | 0.966 | 89.505 | n/a | n/a | 141.935 | 141.935 |
Monounsaturated Fat (g) | 1.327 | 0.0 | 0.01 | n/a | 0.01 | 0.17 | 0.295 | 0.007 | 0.001 | 0.0 | 0.011 | 29.549 | 0.011 | 0.021 | 31.41 | 31.41 |
Polyunsaturated (g) | 1.238 | 0.068 | 0.059 | n/a | 0.02 | 1.148 | 0.069 | 0.052 | 0.011 | 0.0 | 0.012 | 4.261 | 0.034 | 0.014 | 6.985 | 6.985 |