Receta Easy Chicken Marsala - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken breasts
30.77g |
butter
18.83g |
flour
20.83g |
salt
1.0g |
pepper
0.18g |
milk
40.67g |
marsala wine
29.5g |
mushrooms
11.32g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.1 | 0.16 | 2.15 | 0.0 | 0.02 | 1.37 | 0.06 | 0.35 | 11.21 | 67.26 |
Total Fat (g) | 0.38 | 15.28 | 0.2 | 0.0 | 0.01 | 0.39 | 0.0 | 0.04 | 16.3 | 97.8 |
Carbohydrates (g) | 0.0 | 0.01 | 15.9 | 0.0 | 0.11 | 2.03 | 4.04 | 0.37 | 22.46 | 134.76 |
Ash (g) | 0.31 | 0.4 | 0.1 | 1.0 | 0.01 | 0.31 | n/a | 0.1 | 2.22 | 13.32 |
Calories (kcal) | 33.843 | 135.035 | 75.833 | 0.0 | 0.446 | 17.08 | 47.2 | 2.49 | 311.928 | 1871.568 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.17 | 0.17 | 1.02 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.12 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 2.11 | n/a | 0.0 | 2.11 | 12.66 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 4.5 | 27.0 |
Water (g) | 23.0 | 2.99 | 2.48 | 0.0 | 0.02 | 36.57 | 20.8 | 10.46 | 96.32 | 577.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.06 | 0.0 | 0.0 | 2.11 | 2.3 | 0.19 | 4.67 | 28.02 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 4.2 |
Calcium (mg) | 3.384 | 4.52 | 3.125 | 0.24 | 0.765 | 48.393 | 2.36 | 0.339 | 63.127 | 378.762 |
Iron (mg) | 0.22 | 0.0 | 0.97 | 0.0 | 0.05 | 0.01 | 0.07 | 0.06 | 1.39 | 8.34 |
Magnesium (mg) | 8.615 | 0.377 | 4.583 | 0.01 | 0.34 | 4.473 | 2.655 | 1.018 | 22.071 | 132.426 |
Phosphorus (mg) | 60.303 | 4.52 | 22.5 | 0.0 | 0.303 | 38.633 | 2.655 | 9.732 | 138.646 | 831.876 |
Potassium (mg) | 78.455 | 4.52 | 22.292 | 0.08 | 2.203 | 61.0 | 27.14 | 35.987 | 231.677 | 1390.062 |
Sodium (mg) | 19.998 | 108.48 | 0.417 | 387.58 | 0.077 | 17.893 | 2.655 | 0.566 | 537.666 | 3225.996 |
Zinc (mg) | 0.25 | 0.02 | 0.15 | 0.0 | 0.0 | 0.17 | 0.02 | 0.06 | 0.66 | 3.96 |
Copper (mg) | 0.012 | 0.0 | 0.029 | 0.0 | 0.002 | 0.004 | 0.015 | 0.036 | 0.099 | 0.594 |
Manganese (mg) | 0.006 | 0.0 | 0.142 | 0.001 | 0.01 | 0.0 | n/a | 0.006 | 0.164 | 0.984 |
Selenium (mcg) | 5.5 | 0.2 | 7.1 | 0.0 | 0.0 | 1.3 | 0.1 | 1.1 | 15.3 | 91.8 |
Vitamin A, IU (IU) | 6.461 | 470.645 | 0.0 | 0.0 | 0.523 | 79.707 | n/a | 0.0 | 557.336 | 3344.016 |
Retinol (mcg) | 1.846 | 126.372 | 0.0 | 0.0 | 0.0 | 23.587 | 0.0 | 0.0 | 151.804 | 910.824 |
Vitamin A, RAE (mcg_RAE) | 1.846 | 128.82 | 0.0 | 0.0 | 0.026 | 23.587 | 0.0 | 0.0 | 154.279 | 925.674 |
Beta Carotene (mcg) | 0.0 | 29.757 | 0.0 | 0.0 | 0.273 | 0.813 | 0.0 | 0.0 | 30.843 | 185.058 |
Vitamin E (mg) | 0.04 | 0.44 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Vitamin D (IU) | n/a | 10.547 | n/a | n/a | n/a | 21.147 | n/a | 2.037 | 33.73 | 202.38 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.75 | 0.0 | 0.359 | 0.0 | 0.0 | 0.0 | 4.109 | 24.654 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.08 | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.1 | 0.6 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 3.6 |
Thiamin (mg) | 0.022 | 0.002 | 0.165 | 0.0 | 0.0 | 0.008 | 0.006 | 0.009 | 0.211 | 1.266 |
Riboflavin (mg) | 0.028 | 0.006 | 0.102 | 0.0 | 0.0 | 0.077 | 0.006 | 0.045 | 0.264 | 1.584 |
Niacin (mg) | 3.443 | 0.008 | 1.229 | 0.0 | 0.002 | 0.037 | 0.062 | 0.409 | 5.189 | 31.134 |
Pantothenic acid (mg) | 0.252 | 0.021 | 0.092 | 0.0 | n/a | 0.146 | n/a | 0.17 | 0.681 | 4.086 |
Vitamin B-6 (mg) | 0.169 | 0.0 | 0.008 | 0.0 | 0.001 | 0.016 | 0.0 | 0.011 | 0.206 | 1.236 |
Folate (mcg) | 1.231 | 0.565 | 38.125 | 0.0 | 0.018 | 2.033 | 0.0 | 1.811 | 43.782 | 262.692 |
Vitamin B-12 (mcg) | 0.12 | 0.03 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.33 | 1.98 |
Choline (mg) | 22.6 | 3.5 | 2.2 | 0.0 | 0.0 | 7.2 | 1.5 | 2.0 | 38.9 | 233.4 |
Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 192.498 |
Tryptophan (g) | 0.083 | 0.002 | 0.027 | 0.0 | n/a | 0.016 | n/a | 0.005 | 0.133 | 0.798 |
Threonine (g) | 0.302 | 0.008 | 0.058 | 0.0 | n/a | 0.037 | n/a | 0.012 | 0.416 | 2.496 |
Isoleucine (g) | 0.375 | 0.009 | 0.075 | 0.0 | n/a | 0.077 | n/a | 0.009 | 0.546 | 3.276 |
Leucine (g) | 0.532 | 0.015 | 0.148 | 0.0 | n/a | 0.155 | n/a | 0.014 | 0.863 | 5.178 |
Lysine (g) | 0.603 | 0.013 | 0.048 | 0.0 | n/a | 0.118 | n/a | 0.012 | 0.795 | 4.77 |
Methionine (g) | 0.197 | 0.004 | 0.038 | 0.0 | n/a | 0.033 | n/a | 0.003 | 0.274 | 1.644 |
Cystine (g) | 0.092 | 0.002 | 0.046 | 0.0 | n/a | 0.049 | n/a | 0.001 | 0.19 | 1.14 |
Phenylalanine (g) | 0.283 | 0.008 | 0.108 | 0.0 | n/a | 0.069 | n/a | 0.01 | 0.478 | 2.868 |
Tyrosine (g) | 0.24 | 0.008 | 0.065 | 0.0 | n/a | 0.057 | n/a | 0.005 | 0.374 | 2.244 |
Valine (g) | 0.354 | 0.011 | 0.088 | 0.0 | n/a | 0.089 | n/a | 0.026 | 0.568 | 3.408 |
Arginine (g) | 0.428 | 0.006 | 0.088 | 0.0 | n/a | 0.041 | n/a | 0.009 | 0.571 | 3.426 |
Histidine (g) | 0.222 | 0.004 | 0.048 | 0.0 | n/a | 0.033 | n/a | 0.007 | 0.313 | 1.878 |
Alanine (g) | 0.388 | 0.006 | 0.069 | 0.0 | n/a | 0.045 | n/a | 0.023 | 0.529 | 3.174 |
Aspartic acid (g) | 0.634 | 0.011 | 0.092 | 0.0 | n/a | 0.126 | n/a | 0.023 | 0.885 | 5.31 |
Glutamic acid (g) | 1.065 | 0.034 | 0.725 | 0.0 | n/a | 0.317 | n/a | 0.038 | 2.179 | 13.074 |
Glycine (g) | 0.348 | 0.004 | 0.077 | 0.0 | n/a | 0.024 | n/a | 0.01 | 0.463 | 2.778 |
Proline (g) | 0.292 | 0.015 | 0.25 | 0.0 | n/a | 0.146 | n/a | 0.009 | 0.713 | 4.278 |
Serine (g) | 0.243 | 0.009 | 0.108 | 0.0 | n/a | 0.085 | n/a | 0.01 | 0.456 | 2.736 |
Cholesterol (mg) | 17.845 | 40.492 | 0.0 | 0.0 | 0.0 | 2.033 | 0.0 | 0.0 | 60.37 | 362.22 |
Trans Fat (g) | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.009 | 0.054 |
Saturated Fat (g) | 0.102 | 9.675 | 0.033 | 0.0 | 0.002 | 0.256 | 0.0 | 0.005 | 10.072 | 60.432 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.161 | n/a | n/a | n/a | 0.161 | 0.966 |
Monounsaturated Fat (g) | 0.092 | 3.959 | 0.019 | 0.0 | 0.002 | 0.114 | 0.0 | 0.0 | 4.185 | 25.11 |
Polyunsaturated (g) | 0.086 | 0.573 | 0.085 | 0.0 | 0.002 | 0.016 | 0.0 | 0.016 | 0.778 | 4.668 |