Receta Easy Chicken 'N Gravy - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken
102.79g |
cream of mushroom soup
25.25g |
cream
19.17g |
onion soup
1.88g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 19.12 | 0.41 | 0.4 | 0.14 | 20.06 | 240.72 |
Total Fat (g) | 15.48 | 1.49 | 3.78 | 0.01 | 20.76 | 249.12 |
Carbohydrates (g) | 0.0 | 1.7 | 0.55 | 1.22 | 3.47 | 41.64 |
Ash (g) | 0.81 | 0.49 | 0.16 | 0.44 | 1.9 | 22.8 |
Calories (kcal) | 221.006 | 21.463 | 36.992 | 5.494 | 284.954 | 3419.448 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.67 | n/a | 0.67 | 8.04 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.83 | 21.17 | 14.27 | 0.07 | 103.35 | 1240.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.37 | 0.67 | 0.09 | 1.13 | 13.56 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Calcium (mg) | 11.307 | 3.03 | 21.083 | 2.681 | 38.102 | 457.224 |
Iron (mg) | 0.93 | 0.28 | 0.03 | 0.02 | 1.26 | 15.12 |
Magnesium (mg) | 20.559 | 1.01 | 1.917 | 1.125 | 24.61 | 295.32 |
Phosphorus (mg) | 151.106 | 6.565 | 22.042 | 3.956 | 183.669 | 2204.028 |
Potassium (mg) | 194.279 | 15.655 | 27.025 | 13.519 | 250.478 | 3005.736 |
Sodium (mg) | 71.955 | 162.863 | 15.333 | 150.581 | 400.732 | 4808.784 |
Zinc (mg) | 1.35 | 0.05 | 0.07 | 0.02 | 1.49 | 17.88 |
Copper (mg) | 0.051 | 0.038 | 0.004 | 0.007 | 0.1 | 1.2 |
Manganese (mg) | 0.021 | 0.02 | 0.002 | 0.013 | 0.055 | 0.66 |
Selenium (mcg) | 14.8 | 0.6 | 0.5 | 0.1 | 16.0 | 192.0 |
Vitamin A, IU (IU) | 143.911 | 7.323 | 110.4 | 0.281 | 261.914 | 3142.968 |
Retinol (mcg) | 42.145 | 2.02 | 30.667 | 0.0 | 74.832 | 897.984 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 2.02 | 31.05 | 0.019 | 76.262 | 915.144 |
Beta Carotene (mcg) | 0.0 | 0.505 | 4.983 | 0.169 | 5.657 | 67.884 |
Vitamin E (mg) | 0.31 | 0.2 | 0.08 | 0.0 | 0.6 | 7.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.253 | 0.0 | 0.506 | 0.759 | 9.108 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.01 | 0.01 | 0.02 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
Vitamin C (mg) | 1.6 | 0.0 | 0.2 | 0.1 | 1.9 | 22.8 |
Thiamin (mg) | 0.062 | 0.01 | 0.008 | 0.005 | 0.085 | 1.02 |
Riboflavin (mg) | 0.123 | 0.013 | 0.033 | 0.005 | 0.174 | 2.088 |
Niacin (mg) | 6.99 | 0.106 | 0.021 | 0.028 | 7.145 | 85.74 |
Pantothenic acid (mg) | 0.935 | 0.058 | 0.065 | 0.016 | 1.075 | 12.9 |
Vitamin B-6 (mg) | 0.36 | 0.0 | 0.012 | 0.011 | 0.382 | 4.584 |
Folate (mcg) | 6.168 | 0.505 | 1.342 | 0.0 | 8.014 | 96.168 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.05 | 0.0 | 0.37 | 4.44 |
Choline (mg) | 61.4 | 2.4 | 3.7 | 0.5 | 68.0 | 816.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.216 | 0.005 | 0.008 | n/a | 0.229 | 2.748 |
Threonine (g) | 0.792 | 0.015 | 0.023 | n/a | 0.83 | 9.96 |
Isoleucine (g) | 0.946 | 0.02 | 0.027 | n/a | 0.993 | 11.916 |
Leucine (g) | 1.388 | 0.033 | 0.052 | n/a | 1.472 | 17.664 |
Lysine (g) | 1.552 | 0.023 | 0.044 | n/a | 1.619 | 19.428 |
Methionine (g) | 0.504 | 0.008 | 0.013 | n/a | 0.525 | 6.3 |
Cystine (g) | 0.257 | 0.005 | 0.006 | n/a | 0.268 | 3.216 |
Phenylalanine (g) | 0.74 | 0.018 | 0.025 | n/a | 0.783 | 9.396 |
Tyrosine (g) | 0.617 | 0.015 | 0.025 | n/a | 0.657 | 7.884 |
Valine (g) | 0.925 | 0.023 | 0.033 | n/a | 0.98 | 11.76 |
Arginine (g) | 1.203 | 0.018 | 0.019 | n/a | 1.24 | 14.88 |
Histidine (g) | 0.555 | 0.01 | 0.015 | n/a | 0.581 | 6.972 |
Alanine (g) | 1.12 | 0.015 | 0.019 | n/a | 1.155 | 13.86 |
Aspartic acid (g) | 1.706 | 0.028 | 0.042 | n/a | 1.776 | 21.312 |
Glutamic acid (g) | 2.786 | 0.093 | 0.109 | n/a | 2.988 | 35.856 |
Glycine (g) | 1.254 | 0.013 | 0.012 | n/a | 1.278 | 15.336 |
Proline (g) | 0.935 | 0.035 | 0.05 | n/a | 1.021 | 12.252 |
Serine (g) | 0.678 | 0.02 | 0.031 | n/a | 0.729 | 8.748 |
Cholesterol (mg) | 77.095 | 0.0 | 9.967 | 0.0 | 87.062 | 1044.744 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.43 | 0.348 | 2.206 | 0.002 | 6.987 | 83.844 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.414 | 0.28 | 0.972 | 0.001 | 7.668 | 92.016 |
Polyunsaturated (g) | 3.32 | 0.361 | 0.161 | 0.003 | 3.845 | 46.14 |