Receta Easy Chicken Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 23cm pre-made pizza base
160g can Wattie's Chicken in springwater, drained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes paste
32.75g 		mozzarella cheese
7.0g 		onion
139.02g 		cherry tomatoes
282.1g 		Total Per Serving Total for Recipe
Protein (g) 1.41 1.82 1.11 2.48 6.83 6.83
Total Fat (g) 0.15 1.4 0.11 0.56 2.23 2.23
Carbohydrates (g) 6.19 0.27 10.5 11.06 28.02 28.02
Ash (g) 0.92 n/a 0.47 1.41 2.8 2.8
Calories (kcal) 26.855 21.14 44.486 50.778 143.259 143.259
Starch (g) 0.07 n/a 0.0 0.0 0.07 0.07
Sucrose (g) 0.1 n/a 1.0 0.0 1.1 1.1
Glucose (dextrose) (g) 1.88 n/a 3.14 3.53 8.55 8.55
Fructose (g) 1.92 n/a 2.81 3.86 8.59 8.59
Lactose (g) 0.0 n/a 0.03 0.0 0.03 0.03
Maltose (g) 0.09 n/a 0.0 0.0 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.07 3.25 126.84 266.58 420.75 420.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.99 0.04 6.98 7.42 18.43 18.43
Galactose (g) 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.3 0.0 1.3 3.4 6.0 6.0
Calcium (mg) 11.79 51.17 27.804 28.21 118.974 118.974
Iron (mg) 0.98 0.02 0.36 0.76 2.12 2.12
Magnesium (mg) 13.755 1.82 12.512 31.031 59.118 59.118
Phosphorus (mg) 27.183 36.68 37.535 67.704 169.102 169.102
Potassium (mg) 332.085 6.65 165.434 668.577 1172.746 1172.746
Sodium (mg) 258.725 36.96 11.122 14.105 320.912 320.912
Zinc (mg) 0.21 0.22 0.18 0.48 1.09 1.09
Copper (mg) 0.121 0.002 0.083 0.169 0.376 0.376
Manganese (mg) 0.098 n/a 0.111 0.31 0.52 0.52
Selenium (mcg) 1.7 1.1 0.7 0.0 3.6 3.6
Vitamin A, IU (IU) 499.438 n/a 1.39 2349.893 2850.721 2850.721
Retinol (mcg) 0.0 10.92 n/a 0.0 10.92 10.92
Vitamin A, RAE (mcg_RAE) 24.89 11.2 0.0 118.482 154.572 154.572
Beta Carotene (mcg) 295.078 3.57 1.39 1266.629 1566.667 1566.667
Vitamin E (mg) 1.41 0.03 0.03 1.52 2.99 2.99
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 9420.21 0.0 0.0 7258.433 16678.643 16678.643
Lutein + zeaxanthin (mcg) 0.0 0.0 8.341 346.983 355.324 355.324
Tocopherol, beta (mg) 0.0 n/a 0.0 0.03 0.03 0.03
Tocopherol, gamma (mg) 0.17 n/a 0.0 0.34 0.51 0.51
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 7.2 0.0 6.7 35.8 49.7 49.7
Thiamin (mg) 0.02 0.007 0.056 0.113 0.195 0.195
Riboflavin (mg) 0.049 0.023 0.028 0.056 0.156 0.156
Niacin (mg) 1.009 0.008 0.181 1.664 2.862 2.862
Pantothenic acid (mg) 0.046 n/a 0.139 0.254 0.439 0.439
Vitamin B-6 (mg) 0.072 0.006 0.181 0.226 0.484 0.484
Folate (mcg) 3.93 0.7 31.975 42.315 78.92 78.92
Vitamin B-12 (mcg) 0.0 0.16 n/a 0.0 0.16 0.16
Choline (mg) 12.6 1.0 7.6 18.9 40.1 40.1
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.01 n/a 0.014 0.028 0.052 0.052
Threonine (g) 0.033 n/a 0.028 0.085 0.145 0.145
Isoleucine (g) 0.023 n/a 0.014 0.056 0.093 0.093
Leucine (g) 0.036 n/a 0.042 0.085 0.162 0.162
Lysine (g) 0.039 n/a 0.042 0.085 0.166 0.166
Methionine (g) 0.007 n/a 0.014 0.028 0.049 0.049
Cystine (g) 0.007 n/a 0.014 0.028 0.049 0.049
Phenylalanine (g) 0.039 n/a 0.028 0.197 0.265 0.265
Tyrosine (g) 0.016 n/a 0.014 0.028 0.058 0.058
Valine (g) 0.026 n/a 0.028 0.056 0.11 0.11
Arginine (g) 0.023 n/a 0.153 0.056 0.232 0.232
Histidine (g) 0.02 n/a 0.014 0.028 0.062 0.062
Alanine (g) 0.066 n/a 0.028 0.085 0.178 0.178
Aspartic acid (g) 0.229 n/a 0.097 0.395 0.722 0.722
Glutamic acid (g) 0.622 n/a 0.25 1.213 2.086 2.086
Glycine (g) 0.02 n/a 0.028 0.056 0.104 0.104
Proline (g) 0.026 n/a 0.028 0.056 0.11 0.11
Serine (g) 0.036 n/a 0.028 0.085 0.148 0.148
Cholesterol (mg) 0.0 3.78 0.0 0.0 3.78 3.78
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.762 n/a 0.085 0.879 0.879
Phytosterols (mg) n/a n/a n/a 19.747 19.747 19.747
Monounsaturated Fat (g) 0.023 0.34 n/a 0.085 0.447 0.447
Polyunsaturated (g) 0.052 0.036 n/a 0.226 0.314 0.314