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Receta Easy Chicken Pot Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (12 1/2 oz) cans Tyson chunk chicken, don't drain
1 (16 oz) pkg. Pictsweet frozen mixed vegetables,cooked to package instructions and drained. (The Pictsweet vegetables give it a much better taste than cans of Veg-All)
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream of celery soup
38.13g 		soup
0.94g 		potatoes
56.75g 		salt
0.19g 		butter
21.19g 		buttermilk
45.94g 		flour
23.44g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.07 0.68 0.0 0.18 1.52 2.32 5.27 42.16
Total Fat (g) 1.7 0.0 0.06 0.0 17.19 0.4 0.23 19.58 156.64
Carbohydrates (g) 2.68 0.61 5.61 0.0 0.01 2.2 17.4 28.51 228.08
Ash (g) 0.85 0.22 0.56 0.19 0.45 0.41 1.01 3.68 29.44
Calories (kcal) 27.45 2.747 24.97 0.0 151.914 18.375 82.969 308.425 2467.4
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.39 0.04 49.84 0.0 3.36 41.4 2.48 129.52 1036.16
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.04 n/a 0.0 0.01 2.2 0.05 2.82 22.56
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.8 0.0 0.0 0.0 0.6 1.7 13.6
Calcium (mg) 12.2 1.341 22.133 0.045 5.085 53.288 79.219 173.309 1386.472
Iron (mg) 0.19 0.01 0.41 0.0 0.0 0.02 1.09 1.73 13.84
Magnesium (mg) 1.906 0.563 7.945 0.002 0.424 5.053 4.453 20.346 162.768
Phosphorus (mg) 11.438 1.978 12.485 0.0 5.085 40.884 139.453 211.323 1690.584
Potassium (mg) 37.363 6.759 116.338 0.015 5.085 69.366 29.063 263.988 2111.904
Sodium (mg) 261.156 75.291 123.148 72.671 122.04 48.234 297.656 1000.196 8001.568
Zinc (mg) 0.05 0.01 0.22 0.0 0.02 0.19 0.15 0.64 5.12
Copper (mg) 0.042 0.003 0.04 0.0 0.0 0.005 0.026 0.115 0.92
Manganese (mg) 0.076 0.006 0.04 0.0 0.0 0.0 0.234 0.357 2.856
Selenium (mcg) 0.7 0.0 0.4 0.0 0.2 0.9 8.1 10.3 82.4
Vitamin A, IU (IU) 107.513 0.141 0.0 0.0 529.476 11.944 0.0 649.073 5192.584
Retinol (mcg) 3.431 0.0 0.0 0.0 142.168 3.216 0.0 148.815 1190.52
Vitamin A, RAE (mcg_RAE) 8.388 0.009 0.0 0.0 144.923 3.216 0.0 156.535 1252.28
Beta Carotene (mcg) 57.569 0.084 n/a 0.0 33.476 0.459 0.0 91.589 732.712
Vitamin E (mg) 0.53 0.0 n/a 0.0 0.49 0.02 0.01 1.06 8.48
Vitamin D (IU) n/a n/a n/a n/a 11.865 n/a n/a 11.865 94.92
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 59.094 0.253 n/a 0.0 0.0 0.0 4.219 63.566 508.528
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.01 0.01 0.02 0.16
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.0 0.01 0.08 0.09 0.72
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.01 0.0 0.01 0.08
Vitamin C (mg) 0.1 0.0 4.3 0.0 0.0 0.5 0.0 4.9 39.2
Thiamin (mg) 0.008 0.003 0.017 0.0 0.002 0.014 0.157 0.2 1.6
Riboflavin (mg) 0.015 0.003 0.011 0.0 0.006 0.069 0.096 0.2 1.6
Niacin (mg) 0.103 0.014 0.505 0.0 0.008 0.028 1.366 2.024 16.192
Pantothenic acid (mg) 0.351 0.008 0.096 0.0 0.023 0.129 0.103 0.71 5.68
Vitamin B-6 (mg) 0.004 0.005 0.079 0.0 0.0 0.014 0.012 0.114 0.912
Folate (mcg) 0.763 0.0 2.838 0.0 0.636 2.297 45.938 52.47 419.76
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.04 0.1 0.0 0.15 1.2
Choline (mg) 3.4 0.3 n/a 0.0 4.0 7.4 2.4 17.5 140.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 37.031 37.031 296.248
Tryptophan (g) 0.008 n/a 0.011 0.0 0.002 0.018 0.028 0.068 0.544
Threonine (g) 0.019 n/a 0.023 0.0 0.008 0.074 0.063 0.187 1.496
Isoleucine (g) 0.023 n/a 0.028 0.0 0.011 0.092 0.08 0.233 1.864
Leucine (g) 0.038 n/a 0.04 0.0 0.017 0.152 0.159 0.406 3.248
Lysine (g) 0.023 n/a 0.04 0.0 0.015 0.129 0.052 0.258 2.064
Methionine (g) 0.008 n/a 0.011 0.0 0.004 0.037 0.042 0.102 0.816
Cystine (g) 0.008 n/a 0.011 0.0 0.002 0.014 0.049 0.084 0.672
Phenylalanine (g) 0.023 n/a 0.028 0.0 0.008 0.078 0.117 0.255 2.04
Tyrosine (g) 0.015 n/a 0.028 0.0 0.008 0.064 0.07 0.187 1.496
Valine (g) 0.027 n/a 0.04 0.0 0.013 0.11 0.094 0.283 2.264
Arginine (g) 0.019 n/a 0.034 0.0 0.006 0.06 0.094 0.213 1.704
Histidine (g) 0.011 n/a 0.017 0.0 0.004 0.046 0.052 0.13 1.04
Alanine (g) 0.019 n/a 0.023 0.0 0.006 0.055 0.075 0.178 1.424
Aspartic acid (g) 0.034 n/a 0.17 0.0 0.013 0.119 0.098 0.435 3.48
Glutamic acid (g) 0.118 n/a 0.114 0.0 0.038 0.294 0.78 1.344 10.752
Glycine (g) 0.015 n/a 0.023 0.0 0.004 0.032 0.084 0.159 1.272
Proline (g) 0.042 n/a 0.023 0.0 0.017 0.152 0.27 0.503 4.024
Serine (g) 0.023 n/a 0.028 0.0 0.011 0.078 0.115 0.255 2.04
Cholesterol (mg) 4.194 0.0 0.0 0.0 45.553 1.838 0.0 51.584 412.672
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.427 0.001 0.017 0.0 10.884 0.253 0.035 11.617 92.936
Phytosterols (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.393 0.001 0.0 0.0 4.454 0.115 0.021 4.983 39.864
Polyunsaturated (g) 0.763 0.002 0.028 0.0 0.644 0.014 0.096 1.546 12.368