Receta Easy Chili Con Queso Pie - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
chilies
18.25g |
eggs
32.85g |
jack cheese
56.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.37 | 4.13 | 13.88 | 18.38 | 110.28 |
| Total Fat (g) | 0.04 | 3.27 | 17.17 | 20.47 | 122.82 |
| Carbohydrates (g) | 1.73 | 0.25 | 0.39 | 2.36 | 14.16 |
| Ash (g) | 0.11 | 0.28 | n/a | 0.39 | 2.34 |
| Calories (kcal) | 7.3 | 46.98 | 211.485 | 265.765 | 1594.59 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.04 | n/a | 0.04 | 0.24 |
| Glucose (dextrose) (g) | n/a | 0.07 | n/a | 0.07 | 0.42 |
| Fructose (g) | n/a | 0.04 | n/a | 0.04 | 0.24 |
| Lactose (g) | n/a | 0.04 | n/a | 0.04 | 0.24 |
| Maltose (g) | n/a | 0.04 | n/a | 0.04 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 16.01 | 24.92 | 23.25 | 64.18 | 385.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.93 | 0.25 | 0.28 | 1.47 | 8.82 |
| Galactose (g) | n/a | 0.04 | n/a | 0.04 | 0.24 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.3 | 1.8 |
| Calcium (mg) | 3.285 | 17.412 | 422.97 | 443.667 | 2662.002 |
| Iron (mg) | 0.22 | 0.6 | 0.41 | 1.23 | 7.38 |
| Magnesium (mg) | 4.563 | 3.942 | 15.309 | 23.813 | 142.878 |
| Phosphorus (mg) | 8.395 | 62.75 | 251.741 | 322.885 | 1937.31 |
| Potassium (mg) | 62.05 | 44.023 | 45.926 | 151.999 | 911.994 |
| Sodium (mg) | 1.278 | 45.995 | 303.903 | 351.175 | 2107.05 |
| Zinc (mg) | 0.05 | 0.36 | 1.7 | 2.12 | 12.72 |
| Copper (mg) | 0.031 | 0.033 | 0.017 | 0.081 | 0.486 |
| Manganese (mg) | 0.044 | 0.013 | n/a | 0.057 | 0.342 |
| Selenium (mcg) | 0.1 | 10.4 | 8.2 | 18.7 | 112.2 |
| Vitamin A, IU (IU) | 215.168 | 159.996 | n/a | 375.163 | 2250.978 |
| Retinol (mcg) | 0.0 | 45.666 | 108.861 | 154.527 | 927.162 |
| Vitamin A, RAE (mcg_RAE) | 10.768 | 45.995 | 112.263 | 169.025 | 1014.15 |
| Beta Carotene (mcg) | 122.458 | 3.285 | 44.225 | 169.968 | 1019.808 |
| Vitamin E (mg) | 0.13 | 0.32 | 0.15 | 0.59 | 3.54 |
| Vitamin D (IU) | n/a | 11.499 | n/a | 11.499 | 68.994 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 132.313 | 108.745 | 0.0 | 241.057 | 1446.342 |
| Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | 0.16 | n/a | 0.16 | 0.96 |
| Tocopherol, delta (mg) | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 44.3 | 0.0 | 0.0 | 44.3 | 265.8 |
| Thiamin (mg) | 0.016 | 0.023 | 0.011 | 0.051 | 0.306 |
| Riboflavin (mg) | 0.016 | 0.158 | 0.221 | 0.395 | 2.37 |
| Niacin (mg) | 0.173 | 0.023 | 0.051 | 0.247 | 1.482 |
| Pantothenic acid (mg) | 0.011 | 0.473 | n/a | 0.484 | 2.904 |
| Vitamin B-6 (mg) | 0.051 | 0.046 | 0.045 | 0.142 | 0.852 |
| Folate (mcg) | 4.198 | 15.441 | 10.206 | 29.844 | 179.064 |
| Vitamin B-12 (mcg) | 0.0 | 0.42 | 0.47 | 0.89 | 5.34 |
| Choline (mg) | 2.0 | 82.5 | 8.7 | 93.3 | 559.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.005 | 0.056 | n/a | 0.061 | 0.366 |
| Threonine (g) | 0.013 | 0.184 | n/a | 0.197 | 1.182 |
| Isoleucine (g) | 0.013 | 0.22 | n/a | 0.233 | 1.398 |
| Leucine (g) | 0.02 | 0.358 | n/a | 0.378 | 2.268 |
| Lysine (g) | 0.016 | 0.299 | n/a | 0.315 | 1.89 |
| Methionine (g) | 0.004 | 0.125 | n/a | 0.128 | 0.768 |
| Cystine (g) | 0.007 | 0.089 | n/a | 0.096 | 0.576 |
| Phenylalanine (g) | 0.011 | 0.223 | n/a | 0.234 | 1.404 |
| Tyrosine (g) | 0.007 | 0.164 | n/a | 0.172 | 1.032 |
| Valine (g) | 0.015 | 0.283 | n/a | 0.297 | 1.782 |
| Arginine (g) | 0.018 | 0.269 | n/a | 0.288 | 1.728 |
| Histidine (g) | 0.007 | 0.102 | n/a | 0.109 | 0.654 |
| Alanine (g) | 0.015 | 0.243 | n/a | 0.258 | 1.548 |
| Aspartic acid (g) | 0.053 | 0.437 | n/a | 0.49 | 2.94 |
| Glutamic acid (g) | 0.047 | 0.552 | n/a | 0.599 | 3.594 |
| Glycine (g) | 0.013 | 0.141 | n/a | 0.154 | 0.924 |
| Proline (g) | 0.016 | 0.168 | n/a | 0.184 | 1.104 |
| Serine (g) | 0.015 | 0.319 | n/a | 0.333 | 1.998 |
| Cholesterol (mg) | 0.0 | 138.97 | 50.462 | 189.431 | 1136.586 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 1.018 | 10.812 | 11.834 | 71.004 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.002 | 1.252 | 4.961 | 6.215 | 37.29 |
| Polyunsaturated (g) | 0.02 | 0.447 | 0.51 | 0.977 | 5.862 |