Receta Easy Chocolate Cake Mix Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chocolate cake
43.08g |
raisins
6.88g |
pecans
2.41g |
rolled oats
3.41g |
chocolate chips
14.18g |
butter
9.46g |
eggs
8.21g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.72 | 0.21 | 0.22 | 0.45 | 1.83 | 0.08 | 1.03 | 5.55 | 66.6 |
| Total Fat (g) | 4.09 | 0.03 | 1.73 | 0.22 | 7.41 | 7.67 | 0.82 | 21.98 | 263.76 |
| Carbohydrates (g) | 34.51 | 5.44 | 0.33 | 2.31 | 4.23 | 0.01 | 0.06 | 46.89 | 562.68 |
| Ash (g) | 1.08 | 0.13 | 0.04 | 0.06 | 0.51 | 0.2 | 0.07 | 2.08 | 24.96 |
| Calories (kcal) | 172.764 | 20.556 | 16.633 | 12.921 | 71.017 | 67.816 | 11.745 | 373.452 | 4481.424 |
| Starch (g) | n/a | 0.19 | 0.01 | 1.97 | n/a | n/a | n/a | 2.17 | 26.04 |
| Sucrose (g) | n/a | 0.03 | 0.09 | 0.03 | n/a | n/a | 0.01 | 0.17 | 2.04 |
| Glucose (dextrose) (g) | n/a | 1.91 | 0.0 | 0.0 | n/a | n/a | 0.02 | 1.93 | 23.16 |
| Fructose (g) | n/a | 2.04 | 0.0 | 0.0 | n/a | n/a | 0.01 | 2.05 | 24.6 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.12 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.55 | 1.06 | 0.08 | 0.37 | 0.19 | 1.5 | 6.23 | 10.99 | 131.88 |
| Caffeine (mg) | 3.016 | 0.0 | 0.0 | 0.0 | 11.34 | 0.0 | 0.0 | 14.356 | 172.272 |
| Theobromine (mg) | 104.262 | 0.0 | 0.0 | 0.0 | 183.85 | 0.0 | 0.0 | 288.111 | 3457.332 |
| Sugars (g) | 21.34 | 4.07 | 0.1 | 0.03 | 0.13 | 0.01 | 0.06 | 25.74 | 308.88 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.12 |
| Dietary Fiber (g) | 1.5 | 0.3 | 0.2 | 0.3 | 2.4 | 0.0 | 0.0 | 4.7 | 56.4 |
| Calcium (mg) | 41.791 | 3.438 | 1.685 | 1.773 | 14.317 | 2.27 | 4.353 | 69.626 | 835.512 |
| Iron (mg) | 0.83 | 0.13 | 0.06 | 0.14 | 2.47 | 0.0 | 0.15 | 3.79 | 45.48 |
| Magnesium (mg) | 9.478 | 2.2 | 2.913 | 4.705 | 46.352 | 0.189 | 0.986 | 66.823 | 801.876 |
| Phosphorus (mg) | 126.665 | 6.944 | 6.668 | 13.978 | 56.7 | 2.27 | 15.687 | 228.911 | 2746.932 |
| Potassium (mg) | 64.194 | 51.494 | 9.869 | 12.341 | 117.653 | 2.27 | 11.006 | 268.827 | 3225.924 |
| Sodium (mg) | 277.026 | 0.756 | 0.0 | 0.205 | 3.402 | 54.48 | 11.499 | 347.367 | 4168.404 |
| Zinc (mg) | 0.18 | 0.02 | 0.11 | 0.12 | 1.37 | 0.01 | 0.09 | 1.89 | 22.68 |
| Copper (mg) | 0.069 | 0.022 | 0.029 | 0.013 | 0.458 | 0.0 | 0.008 | 0.599 | 7.188 |
| Manganese (mg) | 0.047 | 0.021 | 0.108 | 0.124 | 0.591 | 0.0 | 0.003 | 0.894 | 10.728 |
| Selenium (mcg) | 1.3 | 0.0 | 0.1 | 1.0 | 1.1 | 0.1 | 2.6 | 6.3 | 75.6 |
| Vitamin A, IU (IU) | 1.293 | 0.0 | 1.348 | 0.0 | 0.0 | 236.364 | 39.999 | 279.003 | 3348.036 |
| Retinol (mcg) | 0.431 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 11.417 | 75.313 | 903.756 |
| Vitamin A, RAE (mcg_RAE) | 0.431 | 0.0 | 0.072 | 0.0 | 0.0 | 64.695 | 11.499 | 76.697 | 920.364 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.698 | 0.0 | 0.0 | 14.944 | 0.821 | 16.464 | 197.568 |
| Vitamin E (mg) | 0.03 | 0.01 | 0.03 | 0.01 | 0.06 | 0.22 | 0.08 | 0.45 | 5.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 5.297 | 2.875 | 8.171 | 98.052 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.723 | 0.0 | 0.409 | 6.137 | 5.387 | 0.0 | 27.186 | 40.842 | 490.104 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.59 | 0.0 | 0.83 | 0.0 | 0.04 | 1.46 | 17.52 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
| Thiamin (mg) | 0.112 | 0.008 | 0.016 | 0.016 | 0.021 | 0.001 | 0.006 | 0.179 | 2.148 |
| Riboflavin (mg) | 0.078 | 0.009 | 0.003 | 0.005 | 0.014 | 0.003 | 0.039 | 0.152 | 1.824 |
| Niacin (mg) | 1.124 | 0.053 | 0.028 | 0.039 | 0.193 | 0.004 | 0.006 | 1.446 | 17.352 |
| Pantothenic acid (mg) | 0.03 | 0.007 | 0.021 | 0.038 | 0.024 | 0.01 | 0.118 | 0.249 | 2.988 |
| Vitamin B-6 (mg) | 0.017 | 0.012 | 0.005 | 0.003 | 0.004 | 0.0 | 0.011 | 0.053 | 0.636 |
| Folate (mcg) | 24.127 | 0.344 | 0.53 | 1.091 | 3.969 | 0.284 | 3.86 | 34.204 | 410.448 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.11 | 0.12 | 1.44 |
| Choline (mg) | 1.7 | 0.8 | 1.0 | 1.4 | 6.5 | 1.8 | 20.6 | 33.7 | 404.4 |
| Folic acid (mcg) | 19.818 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.818 | 237.816 |
| Tryptophan (g) | 0.026 | 0.003 | 0.002 | 0.006 | 0.018 | 0.001 | 0.014 | 0.071 | 0.852 |
| Threonine (g) | 0.056 | 0.006 | 0.007 | 0.013 | 0.052 | 0.004 | 0.046 | 0.184 | 2.208 |
| Isoleucine (g) | 0.065 | 0.004 | 0.008 | 0.017 | 0.058 | 0.005 | 0.055 | 0.212 | 2.544 |
| Leucine (g) | 0.112 | 0.007 | 0.014 | 0.033 | 0.099 | 0.008 | 0.09 | 0.363 | 4.356 |
| Lysine (g) | 0.069 | 0.006 | 0.007 | 0.022 | 0.067 | 0.007 | 0.075 | 0.251 | 3.012 |
| Methionine (g) | 0.026 | 0.001 | 0.004 | 0.007 | 0.02 | 0.002 | 0.031 | 0.092 | 1.104 |
| Cystine (g) | 0.03 | 0.001 | 0.004 | 0.016 | 0.033 | 0.001 | 0.022 | 0.107 | 1.284 |
| Phenylalanine (g) | 0.082 | 0.01 | 0.01 | 0.023 | 0.075 | 0.004 | 0.056 | 0.259 | 3.108 |
| Tyrosine (g) | 0.056 | 0.001 | 0.005 | 0.014 | 0.061 | 0.004 | 0.041 | 0.181 | 2.172 |
| Valine (g) | 0.086 | 0.006 | 0.01 | 0.024 | 0.094 | 0.006 | 0.071 | 0.295 | 3.54 |
| Arginine (g) | 0.078 | 0.028 | 0.028 | 0.029 | 0.116 | 0.003 | 0.067 | 0.35 | 4.2 |
| Histidine (g) | 0.034 | 0.005 | 0.006 | 0.01 | 0.031 | 0.002 | 0.025 | 0.114 | 1.368 |
| Alanine (g) | 0.06 | 0.008 | 0.01 | 0.019 | 0.068 | 0.003 | 0.061 | 0.228 | 2.736 |
| Aspartic acid (g) | 0.112 | 0.008 | 0.022 | 0.042 | 0.18 | 0.006 | 0.109 | 0.478 | 5.736 |
| Glutamic acid (g) | 0.444 | 0.011 | 0.044 | 0.096 | 0.265 | 0.017 | 0.138 | 1.015 | 12.18 |
| Glycine (g) | 0.065 | 0.006 | 0.011 | 0.022 | 0.072 | 0.002 | 0.035 | 0.212 | 2.544 |
| Proline (g) | 0.146 | 0.017 | 0.009 | 0.015 | 0.125 | 0.008 | 0.042 | 0.362 | 4.344 |
| Serine (g) | 0.082 | 0.005 | 0.011 | 0.024 | 0.075 | 0.005 | 0.08 | 0.282 | 3.384 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 34.742 | 55.078 | 660.936 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.383 | 0.004 | 0.149 | 0.038 | 4.586 | 4.859 | 0.255 | 11.273 | 135.276 |
| Phytosterols (mg) | n/a | n/a | 2.455 | n/a | n/a | n/a | n/a | 2.455 | 29.46 |
| Monounsaturated Fat (g) | 1.629 | 0.003 | 0.982 | 0.068 | 2.284 | 1.988 | 0.313 | 7.266 | 87.192 |
| Polyunsaturated (g) | 0.784 | 0.003 | 0.52 | 0.078 | 0.221 | 0.288 | 0.112 | 2.006 | 24.072 |