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Receta Easy Chocolate Chip Chiffon Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lg. pkg. chocolate or possibly chocolate fudge instant pudding
1 lg. container Cold Whip
Marshmallows (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chocolate
0.0g 		whip
0.0g 		chocolate chips
44.0g 		marshmallows
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 3.37 n/a 3.37 3.37
Total Fat (g) n/a n/a 13.05 n/a 13.05 13.05
Carbohydrates (g) n/a n/a 26.14 n/a 26.14 26.14
Ash (g) n/a n/a 0.78 n/a 0.78 0.78
Calories (kcal) n/a n/a 235.4 n/a 235.4 235.4
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 n/a 0.0 0.0
Water (g) n/a n/a 0.66 n/a 0.66 0.66
Caffeine (mg) n/a n/a 8.8 n/a 8.8 8.8
Theobromine (mg) n/a n/a 90.2 n/a 90.2 90.2
Sugars (g) n/a n/a 22.66 n/a 22.66 22.66
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 1.5 n/a 1.5 1.5
Calcium (mg) n/a n/a 83.16 n/a 83.16 83.16
Iron (mg) n/a n/a 1.03 n/a 1.03 1.03
Magnesium (mg) n/a n/a 27.72 n/a 27.72 27.72
Phosphorus (mg) n/a n/a 91.52 n/a 91.52 91.52
Potassium (mg) n/a n/a 163.68 n/a 163.68 163.68
Sodium (mg) n/a n/a 34.76 n/a 34.76 34.76
Zinc (mg) n/a n/a 1.01 n/a 1.01 1.01
Copper (mg) n/a n/a 0.216 n/a 0.216 0.216
Manganese (mg) n/a n/a 0.207 n/a 0.207 0.207
Selenium (mcg) n/a n/a 2.0 n/a 2.0 2.0
Vitamin A, IU (IU) n/a n/a 85.8 n/a 85.8 85.8
Retinol (mcg) n/a n/a 25.96 n/a 25.96 25.96
Vitamin A, RAE (mcg_RAE) n/a n/a 25.96 n/a 25.96 25.96
Beta Carotene (mcg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin E (mg) n/a n/a 0.22 n/a 0.22 0.22
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 2.64 n/a 2.64 2.64
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.4 n/a 0.4 0.4
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 n/a 0.0 0.0
Thiamin (mg) n/a n/a 0.048 n/a 0.048 0.048
Riboflavin (mg) n/a n/a 0.132 n/a 0.132 0.132
Niacin (mg) n/a n/a 0.172 n/a 0.172 0.172
Pantothenic acid (mg) n/a n/a 0.207 n/a 0.207 0.207
Vitamin B-6 (mg) n/a n/a 0.018 n/a 0.018 0.018
Folate (mcg) n/a n/a 5.28 n/a 5.28 5.28
Vitamin B-12 (mcg) n/a n/a 0.33 n/a 0.33 0.33
Choline (mg) n/a n/a 20.3 n/a 20.3 20.3
Folic acid (mcg) n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a n/a 10.12 n/a 10.12 10.12
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 8.144 n/a 8.144 8.144
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a 3.164 n/a 3.164 3.164
Polyunsaturated (g) n/a n/a 0.607 n/a 0.607 0.607