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Receta Easy Chocolate Cream Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
flour
23.44g
cocoa
15.0g
Total Per Serving Total for Recipe
Protein (g) 2.42 3.0 5.42 5.42
Total Fat (g) 0.23 1.5 1.73 1.73
Carbohydrates (g) 17.89 9.0 26.89 26.89
Ash (g) 0.11 n/a 0.11 0.11
Calories (kcal) 85.322 60.0 145.322 145.322
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 2.79 n/a 2.79 2.79
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 0.06 0.0 0.06 0.06
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 3.0 3.6 3.6
Calcium (mg) 3.516 0.0 3.516 3.516
Iron (mg) 1.09 5.4 6.49 6.49
Magnesium (mg) 5.157 n/a 5.157 5.157
Phosphorus (mg) 25.315 n/a 25.315 25.315
Potassium (mg) 25.081 n/a 25.081 25.081
Sodium (mg) 0.469 0.0 0.469 0.469
Zinc (mg) 0.16 n/a 0.16 0.16
Copper (mg) 0.033 n/a 0.033 0.033
Manganese (mg) 0.159 n/a 0.159 0.159
Selenium (mcg) 7.9 n/a 7.9 7.9
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.01 n/a 0.01 0.01
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 n/a 4.219 4.219
Tocopherol, beta (mg) 0.02 n/a 0.02 0.02
Tocopherol, gamma (mg) 0.09 n/a 0.09 0.09
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.185 n/a 0.185 0.185
Riboflavin (mg) 0.115 n/a 0.115 0.115
Niacin (mg) 1.383 n/a 1.383 1.383
Pantothenic acid (mg) 0.103 n/a 0.103 0.103
Vitamin B-6 (mg) 0.009 n/a 0.009 0.009
Folate (mcg) 42.895 n/a 42.895 42.895
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0
Choline (mg) 2.4 n/a 2.4 2.4
Folic acid (mcg) 36.098 n/a 36.098 36.098
Tryptophan (g) 0.03 n/a 0.03 0.03
Threonine (g) 0.066 n/a 0.066 0.066
Isoleucine (g) 0.084 n/a 0.084 0.084
Leucine (g) 0.166 n/a 0.166 0.166
Lysine (g) 0.054 n/a 0.054 0.054
Methionine (g) 0.042 n/a 0.042 0.042
Cystine (g) 0.052 n/a 0.052 0.052
Phenylalanine (g) 0.122 n/a 0.122 0.122
Tyrosine (g) 0.073 n/a 0.073 0.073
Valine (g) 0.098 n/a 0.098 0.098
Arginine (g) 0.098 n/a 0.098 0.098
Histidine (g) 0.054 n/a 0.054 0.054
Alanine (g) 0.077 n/a 0.077 0.077
Aspartic acid (g) 0.103 n/a 0.103 0.103
Glutamic acid (g) 0.816 n/a 0.816 0.816
Glycine (g) 0.087 n/a 0.087 0.087
Proline (g) 0.281 n/a 0.281 0.281
Serine (g) 0.122 n/a 0.122 0.122
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.0 0.038 0.038
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.021 n/a 0.021 0.021
Polyunsaturated (g) 0.096 n/a 0.096 0.096