Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		whipping cream
225.0g 		yogurt
100.0g 		sugar
30.0g 		vanilla extract
4.2g 		rum
6.95g 		chocolate
120.0g 		Total Per Serving Total for Recipe
Protein (g) 4.61 3.47 0.04 0.0 0.0 15.48 23.6 23.6
Total Fat (g) 83.25 3.25 0.0 0.0 0.0 62.77 149.27 149.27
Carbohydrates (g) 6.28 4.66 29.43 0.53 0.0 35.81 76.7 76.7
Ash (g) 1.01 0.72 0.14 0.01 0.0 4.32 6.2 6.2
Calories (kcal) 776.25 61.0 114.0 12.096 16.055 601.2 1580.601 1580.601
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 28.37 n/a n/a n/a 28.37 28.37
Glucose (dextrose) (g) n/a n/a 0.41 n/a n/a n/a 0.41 0.41
Fructose (g) n/a n/a 0.33 n/a n/a n/a 0.33 0.33
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.4 2.3 0.0 3.8 3.8
Water (g) 129.85 87.9 0.4 2.21 4.63 1.61 226.59 226.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 96.0 96.0 96.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 1556.4 1556.4 1556.4
Sugars (g) 0.25 4.66 29.11 0.53 0.0 1.09 35.64 35.64
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 19.9 19.9 19.9
Calcium (mg) 146.25 121.0 24.9 0.462 0.0 121.2 413.812 413.812
Iron (mg) 0.07 0.05 0.21 0.01 0.01 20.88 21.22 21.22
Magnesium (mg) 15.75 12.0 2.7 0.504 0.0 392.4 423.354 423.354
Phosphorus (mg) 139.5 95.0 1.2 0.252 0.348 480.0 716.3 716.3
Potassium (mg) 168.75 155.0 39.9 6.216 0.139 996.0 1366.005 1366.005
Sodium (mg) 85.5 46.0 8.4 0.378 0.07 28.8 169.148 169.148
Zinc (mg) 0.52 0.59 0.01 0.0 0.0 11.56 12.68 12.68
Copper (mg) 0.023 0.01 0.015 0.003 0.003 3.876 3.93 3.93
Manganese (mg) 0.0 0.0 0.018 0.01 0.001 5.004 5.033 5.033
Selenium (mcg) 1.1 2.2 0.4 0.0 0.0 9.7 13.4 13.4
Vitamin A, IU (IU) 3307.5 99.0 0.0 0.0 0.0 0.0 3406.5 3406.5
Retinol (mcg) 911.25 27.0 0.0 0.0 0.0 0.0 938.25 938.25
Vitamin A, RAE (mcg_RAE) 924.75 27.0 0.0 0.0 0.0 0.0 951.75 951.75
Beta Carotene (mcg) 162.0 5.0 0.0 0.0 0.0 0.0 167.0 167.0
Vitamin E (mg) 2.39 0.06 0.0 0.0 0.0 0.48 2.93 2.93
Vitamin D (IU) 117.0 n/a n/a n/a n/a n/a 117.0 117.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 45.6 45.6 45.6
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 7.0 7.0 7.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.4 0.5 0.0 0.0 0.0 0.0 1.9 1.9
Thiamin (mg) 0.045 0.03 0.0 0.0 0.001 0.18 0.256 0.256
Riboflavin (mg) 0.248 0.14 0.0 0.004 0.0 0.12 0.512 0.512
Niacin (mg) 0.09 0.08 0.033 0.018 0.0 1.632 1.853 1.853
Pantothenic acid (mg) 0.585 0.39 0.039 0.002 0.0 0.204 1.22 1.22
Vitamin B-6 (mg) 0.068 0.03 0.012 0.001 0.0 0.036 0.147 0.147
Folate (mcg) 9.0 7.0 0.3 0.0 0.0 33.6 49.9 49.9
Vitamin B-12 (mcg) 0.41 0.37 0.0 0.0 0.0 0.0 0.78 0.78
Choline (mg) 37.8 15.2 0.7 n/a 0.0 54.8 108.5 108.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.068 0.02 n/a n/a 0.0 0.156 0.244 0.244
Threonine (g) 0.203 0.14 n/a n/a 0.0 0.444 0.787 0.787
Isoleucine (g) 0.27 0.19 n/a n/a 0.0 0.492 0.952 0.952
Leucine (g) 0.45 0.35 n/a n/a 0.0 0.84 1.64 1.64
Lysine (g) 0.36 0.31 n/a n/a 0.0 0.564 1.234 1.234
Methionine (g) 0.113 0.1 n/a n/a 0.0 0.168 0.381 0.381
Cystine (g) 0.045 0.03 n/a n/a 0.0 0.276 0.351 0.351
Phenylalanine (g) 0.225 0.19 n/a n/a 0.0 0.636 1.051 1.051
Tyrosine (g) 0.225 0.18 n/a n/a 0.0 0.516 0.921 0.921
Valine (g) 0.315 0.29 n/a n/a 0.0 0.792 1.397 1.397
Arginine (g) 0.158 0.1 n/a n/a 0.0 0.984 1.242 1.242
Histidine (g) 0.135 0.09 n/a n/a 0.0 0.264 0.489 0.489
Alanine (g) 0.158 0.15 n/a n/a 0.0 0.576 0.884 0.884
Aspartic acid (g) 0.36 0.28 n/a n/a 0.0 1.524 2.164 2.164
Glutamic acid (g) 0.968 0.68 n/a n/a 0.0 2.244 3.892 3.892
Glycine (g) 0.09 0.08 n/a n/a 0.0 0.612 0.782 0.782
Proline (g) 0.45 0.41 n/a n/a 0.0 1.056 1.916 1.916
Serine (g) 0.248 0.22 n/a n/a 0.0 0.636 1.104 1.104
Cholesterol (mg) 308.25 13.0 0.0 0.0 0.0 0.0 321.25 321.25
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 51.818 2.1 0.0 0.0 0.0 38.82 92.738 92.738
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 24.053 0.89 0.0 0.0 0.0 19.332 44.275 44.275
Polyunsaturated (g) 3.083 0.09 0.0 0.0 0.0 1.872 5.045 5.045