Receta Easy Chocolate Dessert Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 container Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		chocolate syrup
46.88g 		whip
0.0g 		heath candy
0.43g 		Total Per Serving Total for Recipe
Protein (g) 1.92 0.98 n/a 0.02 2.92 35.04
Total Fat (g) 5.07 0.53 n/a 0.13 5.73 68.76
Carbohydrates (g) 34.1 30.52 n/a 0.27 64.89 778.68
Ash (g) 1.0 0.31 n/a 0.01 1.32 15.84
Calories (kcal) 188.64 130.781 n/a 2.297 321.718 3860.616
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 1.62 14.53 n/a 0.0 16.15 193.8
Caffeine (mg) n/a 2.813 n/a 0.0 2.813 33.756
Theobromine (mg) n/a 89.063 n/a n/a 89.063 1068.756
Sugars (g) n/a 23.27 n/a 0.26 23.53 282.36
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 1.2 n/a 0.0 1.7 20.4
Calcium (mg) 58.95 6.563 n/a 0.373 65.885 790.62
Iron (mg) 0.21 0.99 n/a 0.0 1.2 14.4
Magnesium (mg) 4.367 30.469 n/a 0.026 34.861 418.332
Phosphorus (mg) 135.367 60.469 n/a 0.308 196.143 2353.716
Potassium (mg) 35.807 105.0 n/a 0.91 141.717 1700.604
Sodium (mg) 286.89 33.75 n/a 1.062 321.702 3860.424
Zinc (mg) 0.12 0.34 n/a 0.0 0.46 5.52
Copper (mg) 0.031 0.239 n/a 0.0 0.27 3.24
Manganese (mg) 0.083 0.178 n/a 0.0 0.261 3.132
Selenium (mcg) n/a 0.7 n/a 0.0 0.7 8.4
Vitamin A, IU (IU) 0.437 0.0 n/a 1.005 1.442 17.304
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) n/a 0.01 n/a n/a 0.01 0.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.406 n/a n/a 1.406 16.872
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.1 n/a 0.0 0.2 2.4
Thiamin (mg) 0.035 0.005 n/a 0.0 0.04 0.48
Riboflavin (mg) 0.022 0.023 n/a 0.0 0.046 0.552
Niacin (mg) 0.135 0.15 n/a 0.0 0.286 3.432
Pantothenic acid (mg) 0.157 0.005 n/a 0.0 0.162 1.944
Vitamin B-6 (mg) 0.035 0.005 n/a 0.0 0.04 0.48
Folate (mcg) 3.93 0.938 n/a 0.004 4.872 58.464
Vitamin B-12 (mcg) 0.04 0.0 n/a n/a 0.04 0.48
Choline (mg) n/a 0.6 n/a n/a 0.6 7.2
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.026 n/a n/a n/a 0.026 0.312
Threonine (g) 0.061 n/a n/a n/a 0.061 0.732
Isoleucine (g) 0.083 n/a n/a n/a 0.083 0.996
Leucine (g) 0.144 n/a n/a n/a 0.144 1.728
Lysine (g) 0.087 n/a n/a n/a 0.087 1.044
Methionine (g) 0.035 n/a n/a n/a 0.035 0.42
Cystine (g) 0.035 n/a n/a n/a 0.035 0.42
Phenylalanine (g) 0.087 n/a n/a n/a 0.087 1.044
Tyrosine (g) 0.061 n/a n/a n/a 0.061 0.732
Valine (g) 0.092 n/a n/a n/a 0.092 1.104
Arginine (g) 0.07 n/a n/a n/a 0.07 0.84
Histidine (g) 0.039 n/a n/a n/a 0.039 0.468
Alanine (g) 0.057 n/a n/a n/a 0.057 0.684
Aspartic acid (g) 0.096 n/a n/a n/a 0.096 1.152
Glutamic acid (g) 0.563 n/a n/a n/a 0.563 6.756
Glycine (g) 0.057 n/a n/a n/a 0.057 0.684
Proline (g) 0.201 n/a n/a n/a 0.201 2.412
Serine (g) 0.1 n/a n/a n/a 0.1 1.2
Cholesterol (mg) 0.873 0.0 n/a 0.082 0.956 11.472
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.76 0.244 n/a 0.068 1.071 12.852
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.122 0.136 n/a 0.038 2.296 27.552
Polyunsaturated (g) 1.913 0.014 n/a 0.011 1.938 23.256